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[N]extrient

Selenium — Daily Recommended Intake

FDA Daily Value for adults and children 4+ years

FDA Daily Value (2020)

55mcg

mineral

The Daily Value (DV) is the recommended daily amount set by the FDA for nutrition labeling. Percent Daily Values on food labels are based on a 55 mcg daily diet for selenium. This figure applies to adults and children aged 4 years and older and is based on the 2020 FDA nutrition labeling regulations (21 CFR 101.9).

Check your daily selenium intake →