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[N]extrient

Beverages Energy Drink Amp

SR Legacy·Comprehensive Reference Data

Beverages, Energy drink, AMP

Beverages

Macronutrients distribute relatively evenly across protein (0.3g), fat (0.1g), and carbohydrates (12.1g) per 100g. With 46 calories per 100g, Beverages Energy Drink Amp fits comfortably into calorie-controlled meal plans without sacrificing volume. Sodium is modest at 27mg per 100g, well within limits for heart-healthy eating patterns. Nutritionally broad, Beverages Energy Drink Amp delivers meaningful amounts of 5 different vitamins and minerals above 10% of daily value. Composed of 87% water by weight, Beverages Energy Drink Amp also contributes to daily hydration.

Calories46KCAL
Protein0.25G
Fat0.08G
Carbs12.1G
Fiber0G

Calorie Distribution

50kcal
  • Protein2%0.25 g
  • Fat1%0.08 g
  • Carbs97%12.1 g

Serving Size

g

% Daily Value

per 100g serving · FDA 2020 reference

≤5% low6–19% moderate≥20% good source

Nutrition Facts per 100g

Water87.3G
Energy46.0KCAL
Protein0.25G
Total lipid (fat)0.08G
Carbohydrate, by difference12.1G
Fiber, total dietary0G
Total Sugars12.1G
Cholesterol0MG
Vitamin C, total ascorbic acid0MG
Thiamin0.03MG
Riboflavin0.34MG
Niacin2.0MG
Vitamin B-60.20MG
Folate, total0UG
Vitamin B-120.60UG
Vitamin A, RAE0UG
Vitamin E (alpha-tocopherol)0MG
Vitamin D (D2 + D3)0UG
Vitamin K (phylloquinone)0UG
Calcium, Ca13.0MG
Iron, Fe0.02MG
Magnesium, Mg3.0MG
Phosphorus, P17.0MG
Potassium, K3.0MG
Sodium, Na27.0MG
Zinc, Zn0MG
Copper, Cu0.005MG
Selenium, Se0.20UG
Energy192kJ
Ash0.28G
Pantothenic acid1.0MG
Folic acid0UG
Folate, food0UG
Folate, DFE0UG
Choline, total0.30MG
Vitamin B-12, added0.43UG
Retinol0UG
Carotene, beta0UG
Carotene, alpha0UG
Cryptoxanthin, beta0UG
Vitamin A, IU0IU
Lycopene0UG
Lutein + zeaxanthin0UG
Vitamin E, added0MG
Vitamin D (D2 + D3), International Units0IU
Fatty acids, total saturated0G
SFA 4:00G
SFA 6:00G
SFA 8:00G
SFA 10:00G
SFA 12:00G
SFA 14:00G
SFA 16:00G
SFA 18:00G
Fatty acids, total monounsaturated0G
MUFA 16:10G
MUFA 18:10G
MUFA 20:10G
MUFA 22:10G
Fatty acids, total polyunsaturated0G
PUFA 18:20G
PUFA 18:30G
PUFA 18:40G
PUFA 20:40G
PUFA 20:5 n-3 (EPA)0G
PUFA 22:5 n-3 (DPA)0G
PUFA 22:6 n-3 (DHA)0G
Fatty acids, total trans0G
Alcohol, ethyl0G
Caffeine31.0MG
Theobromine0MG

Common Serving Sizes

ServingCalProteinFatCarbs
serving (240g)1100.6g0.2g29g

Scaled from Beverages Energy Drink Amp's per-100g values using USDA portion data.

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Nutritional Profile Summary

Beverages Energy Drink Amp has a limited micronutrient profile per 100 g among the key vitamins and minerals tracked. Its primary nutritional value comes from its macronutrient composition.

  • Calories: 46 kcal per 100 g
  • Protein: 0.3 g per 100 g
  • Total Fat: 0.1 g per 100 g
  • Carbohydrate: 12.1 g per 100 g

Dietary Considerations

  • Beverages Energy Drink Amp is naturally low in sodium at 27mg per 100g, making it compatible with the DASH diet. See the DASH Diet Guide.

Explore by Nutrient

Top foods in ProteinTop foods in IronTop foods in CalciumTop foods in PotassiumTop foods in SodiumTop foods in Magnesium
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Nutrition Facts

Serving Size 100g

Calories46
% Daily Value*
Total Fat 0.08G0%
Cholesterol 0MG0%
Sodium 27.0MG1%
Total Carbohydrate 12.1G4%
Dietary Fiber 0G0%
Total Sugars 12.1G
Protein 0.25G1%
Vitamin D 0UG0%
Calcium 13.0MG1%
Iron 0.02MG0%
Potassium 3.0MG0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Data Source

Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 174171.

View on USDA FoodData Central →