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[N]extrient

Oil Palm Kernel (hydrogenated) Used for Whipped Toppings Non-dairy

SR Legacy·Comprehensive Reference Data

Oil, industrial, palm kernel (hydrogenated) , used for whipped toppings, non-dairy

Fats and Oils

A 100g serving covers 128% of the daily recommended Total Fat, making Oil Palm Kernel (hydrogenated) Used for Whipped Toppings Non-dairy one of the more concentrated dietary sources of this nutrient. Fat dominates the macronutrient profile at 100g per 100g, with protein contributing just 0g. At 884 calories per 100g, Oil Palm Kernel (hydrogenated) Used for Whipped Toppings Non-dairy is highly concentrated in energy, typical of foods rich in fats or sugars. With only 6mg of sodium, Oil Palm Kernel (hydrogenated) Used for Whipped Toppings Non-dairy is naturally very low in sodium and suitable for sodium-restricted diets. Beyond its macros, Oil Palm Kernel (hydrogenated) Used for Whipped Toppings Non-dairy provides notable amounts of Total Fat, Vitamin E, Vitamin K per 100g.

Calories884KCAL
Protein0G
Fat100G
Carbs0G
Fiber0G

Calorie Distribution

900kcal
  • Protein0%0 g
  • Fat100%100 g
  • Carbs0%0 g

Serving Size

g

% Daily Value

per 100g serving · FDA 2020 reference

≤5% low6–19% moderate≥20% good source

Nutrition Facts per 100g

Water0.04G
Energy884KCAL
Protein0G
Total lipid (fat)100G
Carbohydrate, by difference0G
Fiber, total dietary0G
Total Sugars0G
Cholesterol0MG
Vitamin C, total ascorbic acid0MG
Thiamin0MG
Riboflavin0MG
Niacin0MG
Vitamin B-60MG
Folate, total0UG
Vitamin B-120UG
Vitamin A, RAE0UG
Vitamin E (alpha-tocopherol)3.8MG
Vitamin K (phylloquinone)24.7UG
Calcium, Ca1.0MG
Iron, Fe0.15MG
Magnesium, Mg0MG
Phosphorus, P0MG
Potassium, K2.0MG
Sodium, Na6.0MG
Zinc, Zn0.04MG
Copper, Cu0MG
Manganese, Mn0MG
Selenium, Se0UG
Energy3699kJ
Ash0.01G
Pantothenic acid0MG
Folic acid0UG
Folate, food0UG
Folate, DFE0UG
Choline, total0.20MG
Vitamin B-12, added0UG
Retinol0UG
Carotene, beta0UG
Carotene, alpha0UG
Cryptoxanthin, beta0UG
Vitamin A, IU0IU
Lycopene0UG
Lutein + zeaxanthin0UG
Vitamin E, added0MG
Fatty acids, total saturated89.0G
SFA 4:00.07G
SFA 6:00.33G
SFA 8:03.9G
SFA 10:03.3G
SFA 12:045.3G
SFA 14:013.9G
SFA 16:07.4G
SFA 18:014.6G
SFA 20:00.21G
Fatty acids, total monounsaturated4.9G
MUFA 16:10G
MUFA 18:14.9G
MUFA 18:1 c1.3G
MUFA 20:10G
MUFA 22:10G
Fatty acids, total polyunsaturated0G
PUFA 18:20G
PUFA 18:2 n-6 c,c0G
PUFA 18:30G
PUFA 18:3i0G
PUFA 18:40G
PUFA 20:40G
PUFA 20:5 n-3 (EPA)0G
PUFA 22:5 n-3 (DPA)0G
PUFA 22:6 n-3 (DHA)0G
Fatty acids, total trans3.7G
Fatty acids, total trans-monoenoic3.7G
TFA 18:1 t3.7G
Fatty acids, total trans-polyenoic0G
Phytosterols95.0MG
Tryptophan0G
Threonine0G
Isoleucine0G
Leucine0G
Lysine0G
Methionine0G
Cystine0G
Phenylalanine0G
Tyrosine0G
Valine0G
Arginine0G
Histidine0G
Alanine0G
Aspartic acid0G
Glutamic acid0G
Glycine0G
Proline0G
Serine0G
Alcohol, ethyl0G
Caffeine0MG
Theobromine0MG

Common Serving Sizes

ServingCalProteinFatCarbs
tsp (4.5g)400g4.5g0g
tbsp (13.6g)1200g13.6g0g
cup (218g)19270g218g0g

Scaled from Oil Palm Kernel (hydrogenated) Used for Whipped Toppings Non-dairy's per-100g values using USDA portion data.

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Nutritionally Similar Foods

Based on protein, fat, carbs, fiber, and 11 other nutrients

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884 kcal0g protein

Oil Coconut Confection Fat Typical Basis for Ice Cream Coatings

884 kcal0g protein

Oil Palm Kernel (hydrogenated) Filling Fat

884 kcal0g protein

Oil Coconut (hydrogenated) Used for Whipped Toppings and Coffee Whiteners

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Oil Palm and Palm Kernel Filling Fat (non-hydrogenated)

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Nutritional Profile Summary

Oil Palm Kernel (hydrogenated) Used for Whipped Toppings Non-dairy has a limited micronutrient profile per 100 g among the key vitamins and minerals tracked. Its primary nutritional value comes from its macronutrient composition.

  • Calories: 884 kcal per 100 g
  • Total Fat: 100 g per 100 g

Dietary Considerations

  • Oil Palm Kernel (hydrogenated) Used for Whipped Toppings Non-dairy is naturally low in sodium at 6mg per 100g, making it compatible with the DASH diet. See the DASH Diet Guide.

  • The antioxidant content of Oil Palm Kernel (hydrogenated) Used for Whipped Toppings Non-dairy supports anti-inflammatory dietary patterns. See the Anti-Inflammatory Diet Guide.

Explore by Nutrient

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Nutrition Facts

Serving Size 100g

Calories884
% Daily Value*
Total Fat 100G128%
Cholesterol 0MG0%
Sodium 6.0MG0%
Total Carbohydrate 0G0%
Dietary Fiber 0G0%
Total Sugars 0G
Protein 0G0%
Vitamin D 0mcg0%
Calcium 1.0MG0%
Iron 0.15MG1%
Potassium 2.0MG0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Data Source

Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 172366.

View on USDA FoodData Central →