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[N]extrient

Beverages Energy Drink Monster Fortified with Vitamins C B2 B3 B6 B12

SR Legacy·Comprehensive Reference Data

Beverages, Energy Drink, Monster, fortified with vitamins C, B2, B3, B6, B12

Beverages

A 100g serving covers 107% of the daily recommended Vitamin B12, making Beverages Energy Drink Monster Fortified with Vitamins C B2 B3 B6 B12 one of the more concentrated dietary sources of this nutrient. Macronutrients distribute relatively evenly across protein (0.5g), fat (0g), and carbohydrates (11.3g) per 100g. With 47 calories per 100g, Beverages Energy Drink Monster Fortified with Vitamins C B2 B3 B6 B12 fits comfortably into calorie-controlled meal plans without sacrificing volume. Sodium is modest at 77mg per 100g, well within limits for heart-healthy eating patterns. Beyond its macros, Beverages Energy Drink Monster Fortified with Vitamins C B2 B3 B6 B12 provides notable amounts of Vitamin B12, Niacin, Riboflavin per 100g. Composed of 88% water by weight, Beverages Energy Drink Monster Fortified with Vitamins C B2 B3 B6 B12 also contributes to daily hydration.

Calories47KCAL
Protein0.47G
Fat0G
Carbs11.3G
Fiber0G

Calorie Distribution

47kcal
  • Protein4%0.47 g
  • Fat0%0 g
  • Carbs96%11.3 g

Serving Size

g

% Daily Value

per 100g serving · FDA 2020 reference

≤5% low6–19% moderate≥20% good source

Nutrition Facts per 100g

Water88.0G
Energy47.0KCAL
Protein0.47G
Total lipid (fat)0G
Carbohydrate, by difference11.3G
Fiber, total dietary0G
Total Sugars10.9G
Cholesterol0MG
Vitamin C, total ascorbic acid0MG
Thiamin0.04MG
Riboflavin0.81MG
Niacin10.2MG
Vitamin B-61.0MG
Folate, total0UG
Vitamin B-122.6UG
Vitamin A, RAE0UG
Vitamin E (alpha-tocopherol)0MG
Vitamin D (D2 + D3)0UG
Vitamin K (phylloquinone)0UG
Calcium, Ca0MG
Iron, Fe0.04MG
Magnesium, Mg0MG
Phosphorus, P0MG
Potassium, K2.0MG
Sodium, Na77.0MG
Zinc, Zn0.01MG
Copper, Cu0.002MG
Manganese, Mn0.005MG
Selenium, Se0UG
Energy197kJ
Ash0.19G
Sucrose4.4G
Glucose4.1G
Fructose2.4G
Lactose0G
Maltose0G
Galactose0G
Pantothenic acid0MG
Folic acid0UG
Folate, food0UG
Folate, DFE0UG
Choline, total0MG
Vitamin B-12, added2.6UG
Retinol0UG
Carotene, beta0UG
Carotene, alpha0UG
Cryptoxanthin, beta0UG
Vitamin A, IU0IU
Lycopene0UG
Lutein + zeaxanthin0UG
Vitamin E, added0MG
Vitamin D (D2 + D3), International Units0IU
Fatty acids, total saturated0G
SFA 4:00G
SFA 6:00G
SFA 8:00G
SFA 10:00G
SFA 12:00G
SFA 14:00G
SFA 16:00G
SFA 18:00G
Fatty acids, total monounsaturated0G
MUFA 16:10G
MUFA 18:10G
MUFA 20:10G
MUFA 22:10G
Fatty acids, total polyunsaturated0G
PUFA 18:20G
PUFA 18:30G
PUFA 18:40G
PUFA 20:40G
PUFA 20:5 n-3 (EPA)0G
PUFA 22:5 n-3 (DPA)0G
PUFA 22:6 n-3 (DHA)0G
Fatty acids, total trans0G
Alcohol, ethyl0G
Caffeine33.0MG
Theobromine0MG

Common Serving Sizes

ServingCalProteinFatCarbs
serving (240g)1131.1g0g27.1g

Scaled from Beverages Energy Drink Monster Fortified with Vitamins C B2 B3 B6 B12's per-100g values using USDA portion data.

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Nutritional Profile Summary

Beverages Energy Drink Monster Fortified with Vitamins C B2 B3 B6 B12 has a limited micronutrient profile per 100 g among the key vitamins and minerals tracked. Its primary nutritional value comes from its macronutrient composition.

  • Calories: 47 kcal per 100 g
  • Protein: 0.5 g per 100 g
  • Carbohydrate: 11.3 g per 100 g

Dietary Considerations

  • Beverages Energy Drink Monster Fortified with Vitamins C B2 B3 B6 B12 is naturally low in sodium at 77mg per 100g, making it compatible with the DASH diet. See the DASH Diet Guide.

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Nutrition Facts

Serving Size 100g

Calories47
% Daily Value*
Total Fat 0G0%
Cholesterol 0MG0%
Sodium 77.0MG3%
Total Carbohydrate 11.3G4%
Dietary Fiber 0G0%
Total Sugars 10.9G
Protein 0.47G1%
Vitamin D 0UG0%
Calcium 0MG0%
Iron 0.04MG0%
Potassium 2.0MG0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Data Source

Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 171935.

View on USDA FoodData Central →