How many calories are in Oil Avocado?

Oil Avocado contains 884 calories per 100g serving (USDA data).

How much protein is in Oil Avocado?

Oil Avocado provides 0.0g of protein per 100g, which is 0% of the recommended daily value.

Is Oil Avocado high in fat?

Oil Avocado contains 100.0g of total fat per 100g (128% DV), making it a higher-fat food.

What vitamins and minerals are in Oil Avocado?

Oil Avocado is a notable source of Total Fat (128% DV) per 100g.

Oil Avocado

SR Legacy·Comprehensive Reference Data

Oil, avocado

Fats and Oils

Oil Avocado is a Fats and Oils food providing 884 kcal per 100g, making it very calorie-dense compared to similar foods. It is an excellent source of Total Fat (128% DV).

Calories884KCAL

Protein0G

Fat100G

Carbs0G

Fiber0G

Calorie Distribution

900kcal

Protein0%0 g
Fat100%100 g
Carbs0%0 g

Serving Size

Nutrition Facts per 100g

Water	0	G
Energy	884	KCAL
Protein	0	G
Total lipid (fat)	100	G
Carbohydrate, by difference	0	G
Fiber, total dietary	0	G

Vitamin C, total ascorbic acid	0	MG
Thiamin	0	MG
Riboflavin	0	MG
Niacin	0	MG
Vitamin B-6	0	MG
Folate, total	0	UG
Vitamin B-12	0	UG
Vitamin A, RAE	0	UG

Calcium, Ca	0	MG
Iron, Fe	0	MG
Magnesium, Mg	0	MG
Phosphorus, P	0	MG
Potassium, K	0	MG
Sodium, Na	0	MG
Zinc, Zn	0	MG
Copper, Cu	0	MG
Manganese, Mn	0	MG
Selenium, Se	0	UG

Energy	3699	kJ
Ash	0	G
Pantothenic acid	0	MG
Folic acid	0	UG
Folate, food	0	UG
Folate, DFE	0	UG
Retinol	0	UG
Vitamin A, IU	0	IU
Fatty acids, total saturated	11.6	G
SFA 16:0	10.9	G
SFA 18:0	0.66	G
Fatty acids, total monounsaturated	70.6	G
MUFA 16:1	2.7	G
MUFA 18:1	67.9	G
Fatty acids, total polyunsaturated	13.5	G
PUFA 18:2	12.5	G
PUFA 18:3	0.96	G

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884 kcal0g protein

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884 kcal0g protein

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631 kcal0.1g protein

Oil Hazelnut

884 kcal0g protein

Nutritionally Similar Foods

Based on protein, fat, carbs, fiber, and 11 other nutrients

Oil Almond

Oil Apricot Kernel

Oil Babassu

Oil Canola

Oil Canola for Salads Woks and Light Frying

884 kcal0g protein

Oil Canola (partially Hydrogenated) Oil for Deep Fat Frying

884 kcal0g protein

Show Nutrition Facts Label

Nutrition Facts

Serving Size 100g

Calories884

% Daily Value*

Total Fat 100G128%

Cholesterol 0mg0%

Sodium 0MG0%

Total Carbohydrate 0G0%

Dietary Fiber 0G0%

Total Sugars 0

Protein 0G0%

Vitamin D 0mcg0%

Calcium 0MG0%

Iron 0MG0%

Potassium 0MG0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Data Source

Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 173573.

View on USDA FoodData Central →