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[N]extrient

Oil Canola (partially Hydrogenated) Oil for Deep Fat Frying

SR Legacy·Comprehensive Reference Data

Oil, industrial, canola (partially hydrogenated) oil for deep fat frying

Fats and Oils

A 100g serving covers 128% of the daily recommended Total Fat, making Oil Canola (partially Hydrogenated) Oil for Deep Fat Frying one of the more concentrated dietary sources of this nutrient. Fat dominates the macronutrient profile at 100g per 100g, with protein contributing just 0g. At 884 calories per 100g, Oil Canola (partially Hydrogenated) Oil for Deep Fat Frying is highly concentrated in energy, typical of foods rich in fats or sugars. With only 0mg of sodium, Oil Canola (partially Hydrogenated) Oil for Deep Fat Frying is naturally very low in sodium and suitable for sodium-restricted diets. Beyond its macros, Oil Canola (partially Hydrogenated) Oil for Deep Fat Frying provides notable amounts of Total Fat, Vitamin E, Vitamin K per 100g.

Calories884KCAL
Protein0G
Fat100G
Carbs0G
Fiber0G

Calorie Distribution

900kcal
  • Protein0%0 g
  • Fat100%100 g
  • Carbs0%0 g

Serving Size

g

Nutrition Facts per 100g

Water0G
Energy884KCAL
Protein0G
Total lipid (fat)100G
Carbohydrate, by difference0G
Fiber, total dietary0G
Total Sugars0G
Cholesterol0MG
Vitamin C, total ascorbic acid0MG
Thiamin0MG
Riboflavin0MG
Niacin0MG
Vitamin B-60MG
Folate, total0UG
Vitamin B-120UG
Vitamin A, RAE0UG
Vitamin E (alpha-tocopherol)17.5MG
Vitamin K (phylloquinone)71.3UG
Calcium, Ca0MG
Iron, Fe0MG
Magnesium, Mg0MG
Phosphorus, P0MG
Potassium, K0MG
Sodium, Na0MG
Zinc, Zn0MG
Copper, Cu0MG
Manganese, Mn0MG
Selenium, Se0UG
Energy3699kJ
Ash0G
Pantothenic acid0MG
Folic acid0UG
Folate, food0UG
Folate, DFE0UG
Choline, total0.20MG
Vitamin B-12, added0UG
Retinol0UG
Carotene, beta0UG
Carotene, alpha0UG
Cryptoxanthin, beta0UG
Vitamin A, IU0IU
Lycopene0UG
Lutein + zeaxanthin0UG
Vitamin E, added0MG
Fatty acids, total saturated10.1G
SFA 4:00G
SFA 6:00G
SFA 8:00G
SFA 10:00G
SFA 12:00G
SFA 14:00.07G
SFA 15:00.05G
SFA 16:05.1G
SFA 17:00.08G
SFA 18:03.8G
SFA 20:00.64G
SFA 22:00.35G
Fatty acids, total monounsaturated71.1G
MUFA 16:10.22G
MUFA 16:1 c0.22G
MUFA 18:170.1G
MUFA 18:1 c47.3G
MUFA 20:10.78G
MUFA 22:10G
Fatty acids, total polyunsaturated14.0G
PUFA 18:212.5G
PUFA 18:2 n-6 c,c8.8G
PUFA 18:2 i3.8G
PUFA 18:31.5G
PUFA 18:3 n-3 c,c,c (ALA)1.0G
PUFA 18:3i0.47G
PUFA 18:40G
PUFA 20:40G
PUFA 20:5 n-3 (EPA)0G
PUFA 22:5 n-3 (DPA)0G
PUFA 22:6 n-3 (DHA)0G
Fatty acids, total trans27.0G
Fatty acids, total trans-monoenoic22.8G
TFA 18:1 t22.8G
Fatty acids, total trans-polyenoic4.2G
Alcohol, ethyl0G
Caffeine0MG
Theobromine0MG

Common Serving Sizes

ServingCalProteinFatCarbs
teaspoon (4.5g)400g4.5g0g
tablespoon (13.6g)1200g13.6g0g
cup (218g)19270g218g0g

Scaled from Oil Canola (partially Hydrogenated) Oil for Deep Fat Frying's per-100g values using USDA portion data.

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Nutritionally Similar Foods

Based on protein, fat, carbs, fiber, and 11 other nutrients

Oil Almond

884 kcal0g protein

Oil Apricot Kernel

884 kcal0g protein

Oil Avocado

884 kcal0g protein

Oil Babassu

884 kcal0g protein

Oil Canola

884 kcal0g protein

Oil Canola for Salads Woks and Light Frying

884 kcal0g protein

Nutritional Profile Summary

Oil Canola (partially Hydrogenated) Oil for Deep Fat Frying has a limited micronutrient profile per 100 g among the key vitamins and minerals tracked. Its primary nutritional value comes from its macronutrient composition.

  • Calories: 884 kcal per 100 g
  • Total Fat: 100 g per 100 g

Dietary Considerations

  • Oil Canola (partially Hydrogenated) Oil for Deep Fat Frying is naturally low in sodium at 0mg per 100g, making it compatible with the DASH diet. See the DASH Diet Guide.

  • The antioxidant content of Oil Canola (partially Hydrogenated) Oil for Deep Fat Frying supports anti-inflammatory dietary patterns. See the Anti-Inflammatory Diet Guide.

Show Nutrition Facts Label

Nutrition Facts

Serving Size 100g

Calories884
% Daily Value*
Total Fat 100G128%
Cholesterol 0MG0%
Sodium 0MG0%
Total Carbohydrate 0G0%
Dietary Fiber 0G0%
Total Sugars 0G
Protein 0G0%
Vitamin D 0mcg0%
Calcium 0MG0%
Iron 0MG0%
Potassium 0MG0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Data Source

Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 172360.

View on USDA FoodData Central →