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[N]extrient

Salad Dressing Bacon and Tomato

SR Legacy·Comprehensive Reference Data

Salad dressing, bacon and tomato

Fats and Oils

A 100g serving covers 58% of the daily recommended Vitamin K, making Salad Dressing Bacon and Tomato one of the more concentrated dietary sources of this nutrient. Fat dominates the macronutrient profile at 35g per 100g, with protein contributing just 1.8g. Salad Dressing Bacon and Tomato packs 326 calories per 100g, placing it on the energy-dense side — a small serving goes a long way. Sodium is notably high at 905mg per 100g (39% DV), relevant for anyone on a low-sodium or DASH diet. Nutritionally broad, Salad Dressing Bacon and Tomato delivers meaningful amounts of 5 different vitamins and minerals above 10% of daily value.

Calories326KCAL
Protein1.8G
Fat35G
Carbs2G
Fiber0.2G

Calorie Distribution

330kcal
  • Protein2%1.8 g
  • Fat95%35 g
  • Carbs2%2 g

Serving Size

g

% Daily Value

per 100g serving · FDA 2020 reference

≤5% low6–19% moderate≥20% good source

Nutrition Facts per 100g

Water58.7G
Energy326KCAL
Protein1.8G
Total lipid (fat)35.0G
Carbohydrate, by difference2.0G
Fiber, total dietary0.20G
Total Sugars2.0G
Cholesterol4.0MG
Vitamin C, total ascorbic acid8.8MG
Thiamin0.04MG
Riboflavin0.02MG
Niacin0.70MG
Vitamin B-60.08MG
Folate, total0UG
Vitamin B-120.09UG
Vitamin A, RAE11.0UG
Vitamin E (alpha-tocopherol)4.0MG
Vitamin D (D2 + D3)0UG
Vitamin K (phylloquinone)69.1UG
Calcium, Ca4.0MG
Iron, Fe0.27MG
Magnesium, Mg6.0MG
Phosphorus, P25.0MG
Potassium, K108MG
Sodium, Na905MG
Zinc, Zn0.20MG
Copper, Cu0.03MG
Selenium, Se1.6UG
Energy1364kJ
Ash2.6G
Folic acid0UG
Folate, food0UG
Folate, DFE0UG
Choline, total16.4MG
Vitamin B-12, added0UG
Retinol4.0UG
Carotene, beta92.0UG
Carotene, alpha0UG
Cryptoxanthin, beta52.0UG
Vitamin A, IU211IU
Lycopene2597UG
Lutein + zeaxanthin29.0UG
Vitamin E, added0MG
Vitamin D (D2 + D3), International Units0IU
Fatty acids, total saturated5.4G
SFA 4:00.01G
SFA 6:00.008G
SFA 8:00.004G
SFA 10:00.01G
SFA 12:00.01G
SFA 14:00.09G
SFA 16:03.8G
SFA 18:01.4G
Fatty acids, total monounsaturated8.4G
MUFA 16:10.11G
MUFA 18:18.2G
MUFA 20:10.07G
MUFA 22:10G
Fatty acids, total polyunsaturated19.6G
PUFA 18:217.2G
PUFA 18:32.3G
PUFA 18:40.003G
PUFA 20:40G
PUFA 20:5 n-3 (EPA)0G
PUFA 22:5 n-3 (DPA)0G
PUFA 22:6 n-3 (DHA)0G
Alcohol, ethyl0G
Caffeine0MG
Theobromine0MG

Common Serving Sizes

ServingCalProteinFatCarbs
tbsp (15g)490.3g5.3g0.3g
cup (240g)7824.3g84g4.8g

Scaled from Salad Dressing Bacon and Tomato's per-100g values using USDA portion data.

More in Fats and Oils

Oil Apricot Kernel

884 kcal0g protein

Shortening Confectionery Coconut (hydrogenated) and or Palm Kernel (hydrogenated)

884 kcal0g protein

Salad Dressing Blue or Roquefort Cheese Dressing Regular

484 kcal1.4g protein

Creamy Dressing Made with Sour Cream And/or Buttermilk and Oil Reduced Calorie Fat-free

107 kcal1.4g protein

Creamy Dressing Made with Sour Cream And/or Buttermilk and Oil Reduced Calorie Cholesterol-free

140 kcal1g protein

Oil Soybean Salad or Cooking (partially Hydrogenated)

884 kcal0g protein

Nutritionally Similar Foods

Based on protein, fat, carbs, fiber, and 11 other nutrients

Salad Dressing Caesar Dressing Regular

542 kcal2.17g protein

Salad Dressing Peppercorn Dressing Regular

564 kcal1.2g protein

Salad Dressing Blue or Roquefort Cheese Dressing Regular

484 kcal1.37g protein

Cream Fluid Heavy Whipping

340 kcal2.84g protein

Salad Dressing Ranch Dressing Regular

430 kcal1.32g protein

Pork Cured Salt Pork (Raw)

748 kcal5.05g protein

Nutrient Highlights

  • Salad Dressing Bacon and Tomato is a excellent source of Sodium (39% DV) — see top foods ranked by Sodium
  • Salad Dressing Bacon and Tomato is a good source of Vitamin C (10% DV) — see top foods ranked by Vitamin C

Dietary Considerations

  • At 905mg of sodium per 100g, Salad Dressing Bacon and Tomato should be consumed mindfully on a DASH or low-sodium diet. See the DASH Diet Guide.

  • The antioxidant content of Salad Dressing Bacon and Tomato supports anti-inflammatory dietary patterns. See the Anti-Inflammatory Diet Guide.

Rankings Among 8,262 USDA Foods

  • Sodium: top 6% (#496 of 8,262)
  • Vitamin C: top 16% (#1,322 of 8,262)

Explore by Nutrient

Top foods in ProteinTop foods in FiberTop foods in IronTop foods in CalciumTop foods in PotassiumTop foods in SodiumTop foods in Vitamin CTop foods in MagnesiumTop foods in Zinc
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Nutrition Facts

Serving Size 100g

Calories326
% Daily Value*
Total Fat 35.0G45%
Cholesterol 4.0MG1%
Sodium 905MG39%
Total Carbohydrate 2.0G1%
Dietary Fiber 0.20G1%
Total Sugars 2.0G
Protein 1.8G4%
Vitamin D 0UG0%
Calcium 4.0MG0%
Iron 0.27MG2%
Potassium 108MG2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Data Source

Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 167704.

View on USDA FoodData Central →