Creamy Dressing Made with Sour Cream And/or Buttermilk and Oil Reduced Calorie Cholesterol-free
SR Legacy·Comprehensive Reference DataStandard Reference Legacy database is a comprehensive compilation of nutrient data maintained by the USDA. It covers a wide range of foods with reliable reference values.Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie, cholesterol-free
Fats and Oils
Macronutrients distribute relatively evenly across protein (1g), fat (8g), and carbohydrates (16g) per 100g. At 140 calories per 100g, Creamy Dressing Made with Sour Cream And/or Buttermilk and Oil Reduced Calorie Cholesterol-free offers moderate energy density suitable for balanced meals. Sodium is notably high at 932mg per 100g (41% DV), relevant for anyone on a low-sodium or DASH diet. Beyond its macros, Creamy Dressing Made with Sour Cream And/or Buttermilk and Oil Reduced Calorie Cholesterol-free provides notable amounts of Sodium, Vitamin E, Vitamin K per 100g.
Calorie Distribution
- Protein3%1 g
- Fat51%8 g
- Carbs46%16 g
Serving Size
% Daily Value
per 100g serving · FDA 2020 reference
Nutrition Facts per 100g
| Water | 73.0 | G |
| Energy | 140 | KCAL |
| Protein | 1.0 | G |
| Total lipid (fat) | 8.0 | G |
| Carbohydrate, by difference | 16.0 | G |
| Fiber, total dietary | 0 | G |
| Total Sugars | 3.3 | G |
| Cholesterol | 0 | MG |
| Vitamin C, total ascorbic acid | 0 | MG |
| Thiamin | 0.01 | MG |
| Riboflavin | 0.06 | MG |
| Niacin | 0.04 | MG |
| Vitamin B-6 | 0.02 | MG |
| Folate, total | 4.0 | UG |
| Vitamin B-12 | 0.10 | UG |
| Vitamin A, RAE | 18.0 | UG |
| Vitamin E (alpha-tocopherol) | 4.9 | MG |
| Vitamin D (D2 + D3) | 0 | UG |
| Vitamin K (phylloquinone) | 34.8 | UG |
| Calcium, Ca | 36.0 | MG |
| Iron, Fe | 0.26 | MG |
| Magnesium, Mg | 5.0 | MG |
| Phosphorus, P | 100 | MG |
| Potassium, K | 49.0 | MG |
| Sodium, Na | 932 | MG |
| Zinc, Zn | 0.18 | MG |
| Copper, Cu | 0 | MG |
| Selenium, Se | 1.6 | UG |
| Energy | 586 | kJ |
| Ash | 2.0 | G |
| Folic acid | 0 | UG |
| Folate, food | 4.0 | UG |
| Folate, DFE | 4.0 | UG |
| Choline, total | 16.0 | MG |
| Vitamin B-12, added | 0 | UG |
| Retinol | 17.0 | UG |
| Carotene, beta | 4.0 | UG |
| Carotene, alpha | 2.0 | UG |
| Cryptoxanthin, beta | 2.0 | UG |
| Vitamin A, IU | 67.0 | IU |
| Lycopene | 0 | UG |
| Lutein + zeaxanthin | 49.0 | UG |
| Vitamin E, added | 0 | MG |
| Vitamin D (D2 + D3), International Units | 0 | IU |
| Fatty acids, total saturated | 1.4 | G |
| SFA 4:0 | 0.01 | G |
| SFA 6:0 | 0.007 | G |
| SFA 8:0 | 0.004 | G |
| SFA 10:0 | 0.008 | G |
| SFA 12:0 | 0.01 | G |
| SFA 14:0 | 0.04 | G |
| SFA 16:0 | 0.84 | G |
| SFA 18:0 | 0.42 | G |
| Fatty acids, total monounsaturated | 3.4 | G |
| MUFA 16:1 | 0.04 | G |
| MUFA 18:1 | 3.3 | G |
| MUFA 20:1 | 0 | G |
| MUFA 22:1 | 0 | G |
| Fatty acids, total polyunsaturated | 2.9 | G |
| PUFA 18:2 | 2.7 | G |
| PUFA 18:3 | 0.20 | G |
| PUFA 18:4 | 0 | G |
| PUFA 20:4 | 0 | G |
| PUFA 20:5 n-3 (EPA) | 0 | G |
| PUFA 22:5 n-3 (DPA) | 0 | G |
| PUFA 22:6 n-3 (DHA) | 0 | G |
| Alcohol, ethyl | 0 | G |
| Caffeine | 0 | MG |
| Theobromine | 0 | MG |
Common Serving Sizes
| Serving | Cal | Protein | Fat | Carbs |
|---|---|---|---|---|
| tbsp (15g) | 21 | 0.1g | 1.2g | 2.4g |
| cup (234g) | 328 | 2.3g | 18.7g | 37.4g |
Scaled from Creamy Dressing Made with Sour Cream And/or Buttermilk and Oil Reduced Calorie Cholesterol-free's per-100g values using USDA portion data.
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Nutrient Highlights
- Creamy Dressing Made with Sour Cream And/or Buttermilk and Oil Reduced Calorie Cholesterol-free is a excellent source of Sodium (41% DV) — see top foods ranked by Sodium
Dietary Considerations
At 932mg of sodium per 100g, Creamy Dressing Made with Sour Cream And/or Buttermilk and Oil Reduced Calorie Cholesterol-free should be consumed mindfully on a DASH or low-sodium diet. See the DASH Diet Guide.
The antioxidant content of Creamy Dressing Made with Sour Cream And/or Buttermilk and Oil Reduced Calorie Cholesterol-free supports anti-inflammatory dietary patterns. See the Anti-Inflammatory Diet Guide.
Rankings Among 8,262 USDA Foods
- Sodium: top 6% (#496 of 8,262)
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Nutrition Facts
Serving Size 100g
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Data Source
Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 168100.
View on USDA FoodData Central →