Margarine Spread 35-39% Fat Tub
USDA SR LegacyMargarine,spread, 35-39% fat, tub
Fats and Oils
Calories349KCAL
Protein0.23G
Fat38G
Carbs1.5G
Fiber0G
Serving Size
g
Nutrition Facts per 100g
| Water | 58.7 | G |
| Energy | 349 | KCAL |
| Protein | 0.23 | G |
| Total lipid (fat) | 38.0 | G |
| Carbohydrate, by difference | 1.5 | G |
| Fiber, total dietary | 0 | G |
| Total Sugars | 0 | G |
| Cholesterol | 0 | MG |
| Vitamin C, total ascorbic acid | 0 | MG |
| Thiamin | 0.003 | MG |
| Riboflavin | 0.003 | MG |
| Niacin | 0.004 | MG |
| Vitamin B-6 | 0.38 | MG |
| Folate, total | 3.0 | UG |
| Vitamin B-12 | 0.06 | UG |
| Vitamin A, RAE | 1348 | UG |
| Vitamin E (alpha-tocopherol) | 13.4 | MG |
| Vitamin D (D2 + D3) | 17.5 | UG |
| Vitamin K (phylloquinone) | 74.6 | UG |
| Calcium, Ca | 6.0 | MG |
| Iron, Fe | 0.04 | MG |
| Magnesium, Mg | 1.0 | MG |
| Phosphorus, P | 7.0 | MG |
| Potassium, K | 51.0 | MG |
| Sodium, Na | 584 | MG |
| Zinc, Zn | 0.02 | MG |
| Copper, Cu | 0.009 | MG |
| Manganese, Mn | 0.005 | MG |
| Selenium, Se | 0 | UG |
| Energy | 1459 | kJ |
| Ash | 1.6 | G |
| Starch | 2.0 | G |
| Pantothenic acid | 0.03 | MG |
| Folic acid | 0 | UG |
| Folate, food | 1.0 | UG |
| Folate, DFE | 1.0 | UG |
| Choline, total | 12.4 | MG |
| Vitamin B-12, added | 0 | UG |
| Retinol | 1297 | UG |
| Carotene, beta | 610 | UG |
| Carotene, alpha | 0 | UG |
| Cryptoxanthin, beta | 0 | UG |
| Vitamin A, IU | 5339 | IU |
| Lycopene | 0 | UG |
| Lutein + zeaxanthin | 0 | UG |
| Vitamin E, added | 0 | MG |
| Vitamin D (D2 + D3), International Units | 0 | IU |
| Vitamin D2 (ergocalciferol) | 0 | UG |
| Vitamin D3 (cholecalciferol) | 17.5 | UG |
| Fatty acids, total saturated | 8.7 | G |
| SFA 4:0 | 0.007 | G |
| SFA 6:0 | 0.003 | G |
| SFA 8:0 | 0.05 | G |
| SFA 10:0 | 0.07 | G |
| SFA 12:0 | 0.69 | G |
| SFA 14:0 | 0.32 | G |
| SFA 15:0 | 0.01 | G |
| SFA 16:0 | 5.8 | G |
| SFA 17:0 | 0.03 | G |
| SFA 18:0 | 1.5 | G |
| SFA 20:0 | 0.14 | G |
| SFA 22:0 | 0.10 | G |
| SFA 24:0 | 0.04 | G |
| Fatty acids, total monounsaturated | 11.2 | G |
| MUFA 14:1 | 0 | G |
| MUFA 15:1 | 0 | G |
| MUFA 16:1 | 0.04 | G |
| MUFA 16:1 c | 0.04 | G |
| MUFA 17:1 | 0.02 | G |
| MUFA 18:1 | 10.9 | G |
| MUFA 18:1 c | 10.9 | G |
| MUFA 20:1 | 0.18 | G |
| MUFA 22:1 | 0.01 | G |
| MUFA 22:1 c | 0.01 | G |
| MUFA 24:1 c | 0.01 | G |
| Fatty acids, total polyunsaturated | 16.1 | G |
| PUFA 18:2 | 13.8 | G |
| PUFA 18:2 n-6 c,c | 13.7 | G |
| PUFA 18:2 CLAs | 0.02 | G |
| PUFA 18:3 | 2.3 | G |
| PUFA 18:3 n-3 c,c,c (ALA) | 2.2 | G |
| PUFA 18:3 n-6 c,c,c | 0.09 | G |
| PUFA 18:3i | 0 | G |
| PUFA 18:4 | 0 | G |
| PUFA 20:2 n-6 c,c | 0.01 | G |
| PUFA 20:3 | 0 | G |
| PUFA 20:3 n-3 | 0 | G |
| PUFA 20:3 n-6 | 0 | G |
| PUFA 20:4 | 0.01 | G |
| PUFA 20:5 n-3 (EPA) | 0 | G |
| PUFA 22:4 | 0 | G |
| PUFA 22:5 n-3 (DPA) | 0 | G |
| PUFA 22:6 n-3 (DHA) | 0 | G |
| Fatty acids, total trans | 0.08 | G |
| Fatty acids, total trans-monoenoic | 0.03 | G |
| TFA 16:1 t | 0 | G |
| TFA 18:1 t | 0.03 | G |
| TFA 22:1 t | 0 | G |
| TFA 18:2 t not further defined | 0.05 | G |
| Fatty acids, total trans-polyenoic | 0.05 | G |
| Alcohol, ethyl | 0 | G |
| Caffeine | 0 | MG |
| Theobromine | 0 | MG |