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[N]extrient

Crackers Standard Snack-type Regular

USDA SR Legacy

Crackers, standard snack-type, regular

Baked Products

Calories510KCAL
Protein6.6G
Fat26.4G
Carbs61.3G
Fiber2.3G

Serving Size

g

Nutrition Facts per 100g

Water3.1G
Energy510KCAL
Protein6.6G
Total lipid (fat)26.4G
Carbohydrate, by difference61.3G
Fiber, total dietary2.3G
Total Sugars8.2G
Cholesterol0MG
Vitamin C, total ascorbic acid0MG
Thiamin0.42MG
Riboflavin0.46MG
Niacin4.4MG
Vitamin B-60.06MG
Folate, total92.0UG
Vitamin B-120UG
Vitamin A, RAE0UG
Vitamin E (alpha-tocopherol)3.0MG
Vitamin D (D2 + D3)0UG
Vitamin K (phylloquinone)69.3UG
Calcium, Ca120MG
Iron, Fe4.0MG
Magnesium, Mg18.0MG
Phosphorus, P248MG
Potassium, K118MG
Sodium, Na726MG
Zinc, Zn0.49MG
Copper, Cu0.10MG
Manganese, Mn0.49MG
Selenium, Se6.7UG
Energy2132kJ
Ash2.5G
Sucrose7.0G
Glucose0.47G
Fructose0.29G
Lactose0G
Maltose0.48G
Galactose0G
Starch49.7G
Pantothenic acid0.42MG
Folic acid84.0UG
Folate, food8.0UG
Folate, DFE150UG
Choline, total9.6MG
Betaine48.0MG
Vitamin B-12, added0UG
Retinol0UG
Carotene, beta0UG
Carotene, alpha0UG
Cryptoxanthin, beta0UG
Vitamin A, IU0IU
Lycopene0UG
Lutein + zeaxanthin12.0UG
Vitamin E, added0MG
Tocopherol, beta0.43MG
Tocopherol, gamma14.4MG
Tocopherol, delta5.2MG
Tocotrienol, alpha0.08MG
Tocotrienol, beta1.1MG
Tocotrienol, gamma0MG
Tocotrienol, delta0MG
Vitamin D (D2 + D3), International Units0IU
Vitamin K (Dihydrophylloquinone)4.5UG
Vitamin K (Menaquinone-4)0UG
Fatty acids, total saturated5.6G
SFA 4:00.008G
SFA 6:00G
SFA 8:00.004G
SFA 10:00.009G
SFA 12:00.005G
SFA 14:00.05G
SFA 15:00.006G
SFA 16:03.2G
SFA 17:00.03G
SFA 18:02.1G
SFA 20:00.08G
SFA 22:00.08G
SFA 24:00.03G
Fatty acids, total monounsaturated6.6G
MUFA 15:10G
MUFA 16:10.02G
MUFA 16:1 c0.02G
MUFA 17:10.01G
MUFA 18:16.4G
MUFA 18:1 c5.4G
MUFA 20:10.11G
MUFA 22:10.01G
MUFA 22:1 c0.005G
MUFA 24:1 c0.002G
Fatty acids, total polyunsaturated13.1G
PUFA 18:211.6G
PUFA 18:2 n-6 c,c11.5G
PUFA 18:2 CLAs0.02G
PUFA 18:31.5G
PUFA 18:3 n-3 c,c,c (ALA)1.5G
PUFA 18:3 n-6 c,c,c0.06G
PUFA 18:3i0G
PUFA 18:40G
PUFA 20:2 n-6 c,c0.009G
PUFA 20:30G
PUFA 20:3 n-30G
PUFA 20:3 n-60G
PUFA 20:40.01G
PUFA 20:5 n-3 (EPA)0G
PUFA 22:40G
PUFA 22:5 n-3 (DPA)0G
PUFA 22:6 n-3 (DHA)0G
Fatty acids, total trans1.1G
Fatty acids, total trans-monoenoic1.0G
TFA 16:1 t0.004G
TFA 18:1 t0.99G
TFA 22:1 t0.005G
TFA 18:2 t not further defined0.07G
Fatty acids, total trans-polyenoic0.07G
Tryptophan0.08G
Threonine0.19G
Isoleucine0.25G
Leucine0.47G
Lysine0.10G
Methionine0.11G
Cystine0.17G
Phenylalanine0.33G
Tyrosine0.16G
Valine0.29G
Arginine0.25G
Histidine0.14G
Alanine0.23G
Aspartic acid0.31G
Glutamic acid2.3G
Glycine0.25G
Proline0.75G
Serine0.32G
Alcohol, ethyl0G
Caffeine0MG
Theobromine0MG

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