Cracker Barrel Onion Rings Thick-cut
USDA SR LegacyCRACKER BARREL, onion rings, thick-cut
Restaurant Foods
Calories327KCAL
Protein4.8G
Fat16G
Carbs41G
Fiber2.2G
Serving Size
g
Nutrition Facts per 100g
| Water | 36.7 | G |
| Energy | 327 | KCAL |
| Protein | 4.8 | G |
| Total lipid (fat) | 16.0 | G |
| Carbohydrate, by difference | 41.0 | G |
| Fiber, total dietary | 2.2 | G |
| Total Sugars | 4.8 | G |
| Thiamin | 0.12 | MG |
| Riboflavin | 0.07 | MG |
| Niacin | 0.86 | MG |
| Vitamin B-6 | 0.08 | MG |
| Folate, total | 14.0 | UG |
| Vitamin A, RAE | 4.0 | UG |
| Vitamin E (alpha-tocopherol) | 1.3 | MG |
| Vitamin K (phylloquinone) | 36.1 | UG |
| Calcium, Ca | 19.0 | MG |
| Iron, Fe | 0.73 | MG |
| Magnesium, Mg | 21.0 | MG |
| Phosphorus, P | 100 | MG |
| Potassium, K | 141 | MG |
| Sodium, Na | 463 | MG |
| Zinc, Zn | 0.55 | MG |
| Copper, Cu | 0.09 | MG |
| Manganese, Mn | 0.53 | MG |
| Selenium, Se | 3.6 | UG |
| Energy | 1368 | kJ |
| Ash | 1.6 | G |
| Sucrose | 1.5 | G |
| Glucose | 1.4 | G |
| Fructose | 1.1 | G |
| Lactose | 0 | G |
| Maltose | 0.83 | G |
| Galactose | 0 | G |
| Starch | 33.5 | G |
| Pantothenic acid | 0.35 | MG |
| Folate, food | 14.0 | UG |
| Retinol | 2.0 | UG |
| Carotene, beta | 15.0 | UG |
| Carotene, alpha | 1.0 | UG |
| Cryptoxanthin, beta | 9.0 | UG |
| Vitamin A, IU | 41.0 | IU |
| Lycopene | 0 | UG |
| Lutein + zeaxanthin | 69.0 | UG |
| Tocopherol, beta | 0.15 | MG |
| Tocopherol, gamma | 8.0 | MG |
| Tocopherol, delta | 3.0 | MG |
| Tocotrienol, alpha | 0.03 | MG |
| Tocotrienol, beta | 0.22 | MG |
| Tocotrienol, gamma | 0.02 | MG |
| Tocotrienol, delta | 0 | MG |
| Vitamin K (Dihydrophylloquinone) | 0 | UG |
| Fatty acids, total saturated | 2.9 | G |
| SFA 4:0 | 0 | G |
| SFA 6:0 | 0 | G |
| SFA 8:0 | 0.006 | G |
| SFA 10:0 | 0.009 | G |
| SFA 12:0 | 0.001 | G |
| SFA 14:0 | 0.02 | G |
| SFA 15:0 | 0.004 | G |
| SFA 16:0 | 1.8 | G |
| SFA 17:0 | 0.02 | G |
| SFA 18:0 | 1.0 | G |
| SFA 20:0 | 0.05 | G |
| SFA 22:0 | 0.05 | G |
| SFA 24:0 | 0.02 | G |
| Fatty acids, total monounsaturated | 3.6 | G |
| MUFA 14:1 | 0 | G |
| MUFA 15:1 | 0 | G |
| MUFA 16:1 | 0.02 | G |
| MUFA 16:1 c | 0.02 | G |
| MUFA 17:1 | 0.009 | G |
| MUFA 18:1 | 3.5 | G |
| MUFA 18:1 c | 3.4 | G |
| MUFA 20:1 | 0.05 | G |
| MUFA 22:1 | 0.01 | G |
| MUFA 22:1 c | 0.006 | G |
| MUFA 24:1 c | 0 | G |
| Fatty acids, total polyunsaturated | 8.7 | G |
| PUFA 18:2 | 7.7 | G |
| PUFA 18:2 n-6 c,c | 7.5 | G |
| PUFA 18:2 CLAs | 0.02 | G |
| PUFA 18:3 | 0.98 | G |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.92 | G |
| PUFA 18:3 n-6 c,c,c | 0.07 | G |
| PUFA 18:3i | 0 | G |
| PUFA 18:4 | 0 | G |
| PUFA 20:2 n-6 c,c | 0.008 | G |
| PUFA 20:3 | 0 | G |
| PUFA 20:3 n-3 | 0 | G |
| PUFA 20:3 n-6 | 0 | G |
| PUFA 20:4 | 0.008 | G |
| PUFA 20:5 n-3 (EPA) | 0 | G |
| PUFA 22:4 | 0 | G |
| PUFA 22:5 n-3 (DPA) | 0 | G |
| PUFA 22:6 n-3 (DHA) | 0 | G |
| Fatty acids, total trans | 0.20 | G |
| Fatty acids, total trans-monoenoic | 0.10 | G |
| TFA 16:1 t | 0.001 | G |
| TFA 18:1 t | 0.09 | G |
| TFA 22:1 t | 0.004 | G |
| TFA 18:2 t not further defined | 0.10 | G |
| Fatty acids, total trans-polyenoic | 0.10 | G |
| Tryptophan | 0.05 | G |
| Threonine | 0.10 | G |
| Isoleucine | 0.16 | G |
| Leucine | 0.35 | G |
| Lysine | 0.14 | G |
| Methionine | 0.08 | G |
| Cystine | 0.12 | G |
| Phenylalanine | 0.24 | G |
| Tyrosine | 0.11 | G |
| Valine | 0.20 | G |
| Arginine | 0.25 | G |
| Histidine | 0.12 | G |
| Alanine | 0.15 | G |
| Aspartic acid | 0.21 | G |
| Glutamic acid | 1.5 | G |
| Glycine | 0.20 | G |
| Proline | 0.71 | G |
| Serine | 0.20 | G |
| Hydroxyproline | 0 | G |
More in Restaurant Foods
Restaurant Latino Arroz Con Frijoles Negros (rice and Black Beans)
151 kcal4.6g protein
On the Border Cheese Enchilada
271 kcal11.7g protein
Restaurant Latino Empanadas Beef Prepared
335 kcal11.3g protein
Restaurant Latino Arepa (unleavened Cornmeal Bread)
219 kcal5.5g protein
Restaurant Chinese Sweet and Sour Pork
260 kcal8.9g protein
Restaurant Chinese Orange Chicken
262 kcal14.5g protein