| Andrea's Gluten Free Soft Dinner Roll | 257 kcal | 5.7g |
| Archway Home Style Cookies (Strawberry Filled) | 400 kcal | 4.4g |
| Archway Home Style Cookies Chocolate Chip Ice Box | 497 kcal | 4.3g |
| Archway Home Style Cookies Coconut Macaroon | 460 kcal | 3g |
| Archway Home Style Cookies Date Filled Oatmeal | 400 kcal | 4.7g |
| Archway Home Style Cookies Dutch Cocoa | 431 kcal | 4.5g |
| Archway Home Style Cookies Frosty Lemon | 430 kcal | 4.4g |
| Archway Home Style Cookies Iced Molasses | 420 kcal | 3.5g |
| Archway Home Style Cookies Iced Oatmeal | 435 kcal | 4.9g |
| Archway Home Style Cookies Molasses | 403 kcal | 4.3g |
| Archway Home Style Cookies Oatmeal | 421 kcal | 5.5g |
| Archway Home Style Cookies Oatmeal Raisin | 406 kcal | 5.2g |
| Archway Home Style Cookies Old Fashioned Molasses | 406 kcal | 4.3g |
| Archway Home Style Cookies Old Fashioned Windmill Cookies | 468 kcal | 5.2g |
| Archway Home Style Cookies Peanut Butter | 480 kcal | 9g |
| Archway Home Style Cookies Raspberry Filled | 400 kcal | 4.4g |
| Archway Home Style Cookies Reduced Fat Ginger Snaps | 424 kcal | 4.7g |
| Archway Home Style Cookies Sugar Free Oatmeal | 442 kcal | 5.5g |
| Artificial Blueberry Muffin Mix Dry | 407 kcal | 4.7g |
| Bagels Cinnamon-raisin | 274 kcal | 9.8g |
| Bagels Cinnamon-raisin (Toasted) | 294 kcal | 10.6g |
| Bagels Egg | 278 kcal | 10.6g |
| Bagels Multigrain | 241 kcal | 9.9g |
| Bagels Oat Bran | 255 kcal | 10.7g |
| Bagels Plain with Calcium Propionate (includes Onion Poppy Sesame) | 264 kcal | 10.6g |
| Bagels Plain with Calcium Propionate (includes Onion Poppy Sesame) | 275 kcal | 10.5g |
| Bagels Plain with Calcium Propionate (includes Onion Poppy Sesame) (Toasted) | 287 kcal | 11.1g |
| Bagels Plain Without Calcium Propionate (includes Onion Poppy Sesame) | 275 kcal | 10.5g |
| Bagels Plain Without Calcium Propionate(includes Onion Poppy Sesame) | 275 kcal | 10.5g |
| Bagels Wheat | 250 kcal | 10.2g |
| Bagels Whole Grain White | 255 kcal | 9.3g |
| Biscuits Mixed Grain Refrigerated Dough | 263 kcal | 6.1g |
| Biscuits Plain or Buttermilk (Frozen, Baked) | 338 kcal | 6.2g |
| Biscuits Plain or Buttermilk Dry Mix | 428 kcal | 8g |
| Biscuits Plain or Buttermilk Dry Mix Prepared | 335 kcal | 7.3g |
| Biscuits Plain or Buttermilk Prepared from Recipe | 353 kcal | 7g |
| Biscuits Plain or Buttermilk Refrigerated Dough Higher Fat | 307 kcal | 6.7g |
| Biscuits Plain or Buttermilk Refrigerated Dough Higher Fat (Baked) | 324 kcal | 6.8g |
| Biscuits Plain or Buttermilk Refrigerated Dough Lower Fat | 270 kcal | 6.7g |
| Biscuits Plain or Buttermilk Refrigerated Dough Lower Fat (Baked) | 319 kcal | 7.8g |
| Bread 100% Whole Wheat | — | — |
| Bread Banana Prepared from Recipe Made with Margarine | 326 kcal | 4.3g |
| Bread Boston Brown (Canned) | 195 kcal | 5.2g |
| Bread Chapati or Roti Plain | 297 kcal | 11.3g |
| Bread Chapati or Roti Whole Wheat (Frozen) | 299 kcal | 7.9g |
| Bread Cheese | 408 kcal | 10.4g |
| Bread Cinnamon | 253 kcal | 7.1g |
| Bread Cornbread Dry Mix | 418 kcal | 7g |
| Bread Cornbread Dry Mix | 418 kcal | 7g |
| Bread Cornbread Dry Mix Prepared with 2% Milk 80% Margarine and Eggs | 330 kcal | 6.6g |
| Bread Cornbread Prepared from Recipe Made with Low Fat (2%) Milk | 266 kcal | 6.7g |
| Bread Cracked-wheat | 260 kcal | 8.7g |
| Bread Crumbs Dry Grated Plain | 395 kcal | 13.4g |
| Bread Crumbs Dry Grated Seasoned | 383 kcal | 14.1g |
| Bread Egg | 287 kcal | 9.5g |
| Bread Egg (Toasted) | 315 kcal | 10.5g |
| Bread French or Vienna (includes Sourdough) | 272 kcal | 10.8g |
| Bread French or Vienna (Toasted (includes Sourdough)) | 319 kcal | 13g |
| Bread French or Vienna Whole Wheat | 239 kcal | 8.3g |
| Bread Gluten-free White Made with Potato Extract Rice Starch and Rice Flour | 320 kcal | 3.1g |
| Bread Gluten-free White Made with Rice Flour Corn Starch And/or Tapioca | 248 kcal | 4.3g |
| Bread Gluten-free White Made with Tapioca Starch and Brown Rice Flour | 298 kcal | 5.4g |
| Bread Gluten-free Whole Grain Made with Tapioca Starch and Brown Rice Flour | 309 kcal | 7.3g |
| Bread Irish Soda Prepared from Recipe | 290 kcal | 6.6g |
| Bread Italian | 259 kcal | 9.5g |
| Bread Mulitgrain | — | — |
| Bread Multi-grain (includes Whole-grain) | 265 kcal | 13.4g |
| Bread Multi-grain (Toasted (includes Whole-grain)) | 288 kcal | 14.5g |
| Bread Naan Plain Refrigerated | 291 kcal | 9.6g |
| Bread Naan Whole Wheat Refrigerated | 286 kcal | 10.2g |
| Bread Oat Bran | 236 kcal | 10.4g |
| Bread Oat Bran (Toasted) | 259 kcal | 11.4g |
| Bread Oatmeal | 269 kcal | 8.4g |
| Bread Oatmeal (Toasted) | 292 kcal | 9.2g |
| Bread Pan Dulce Sweet Yeast Bread | 367 kcal | 9.4g |
| Bread Paratha Whole Wheat (Frozen) | 326 kcal | 6.4g |
| Bread Pita White | 275 kcal | 9.1g |
| Bread Pita White | 275 kcal | 9.1g |
| Bread Pita Whole-wheat | 262 kcal | 9.8g |
| Bread Potato | 266 kcal | 12.5g |
| Bread Pound Cake Type Pan De Torta Salvadoran | 390 kcal | 7.1g |
| Bread Protein (includes Gluten) | 245 kcal | 12.1g |
| Bread Protein (includes Gluten) (Toasted) | 270 kcal | 13.2g |
| Bread Pumpernickel | 250 kcal | 8.7g |
| Bread Raisin | 274 kcal | 7.9g |
| Bread Raisin | 274 kcal | 7.9g |
| Bread Raisin (Toasted) | 297 kcal | 8.6g |
| Bread Reduced-calorie Oat Bran | 201 kcal | 8g |
| Bread Reduced-calorie Oat Bran (Toasted) | 239 kcal | 9.5g |
| Bread Reduced-calorie Oatmeal | 210 kcal | 7.6g |
| Bread Reduced-calorie Rye | 203 kcal | 9.1g |
| Bread Reduced-calorie Wheat | 217 kcal | 13.3g |
| Bread Reduced-calorie White | 207 kcal | 8.7g |
| Bread Rice Bran | 243 kcal | 8.9g |
| Bread Rice Bran (Toasted) | 264 kcal | 9.7g |
| Bread Roll Mexican Bollilo | 318 kcal | 10.7g |
| Bread Rye | 259 kcal | 8.5g |
| Bread Rye (Toasted) | 284 kcal | 9.4g |
| Bread Salvadoran Sweet Cheese (quesadilla Salvadorena) | 374 kcal | 7.1g |
| Bread Sticks Plain | 412 kcal | 12g |
| Bread Stuffing Cornbread Dry Mix | 389 kcal | 10g |
| Bread Stuffing Cornbread Dry Mix Prepared | 179 kcal | 2.9g |
| Bread Stuffing Dry Mix | 386 kcal | 11g |
| Bread Stuffing Dry Mix Prepared | 195 kcal | 2.7g |
| Bread Wheat | 274 kcal | 10.7g |
| Bread Wheat (Toasted) | 313 kcal | 13g |
| Bread Wheat Sprouted | 188 kcal | 13.2g |
| Bread Wheat Sprouted (Toasted) | 205 kcal | 14.3g |
| Bread White | 266 kcal | 8.9g |
| Bread White | — | — |
| Bread White | 270 kcal | 9.4g |
| Bread White (Toasted) | 290 kcal | 9g |
| Bread White Low Sodium No Salt | 267 kcal | 8.2g |
| Bread White Low Sodium No Salt (Toasted) | 293 kcal | 9g |
| Bread White Prepared from Recipe Made with Low Fat (2%) Milk | 285 kcal | 7.9g |
| Bread White Prepared from Recipe Made with Nonfat Dry Milk | 274 kcal | 7.7g |
| Bread White Wheat | 238 kcal | 10.7g |
| Bread Whole-wheat | 252 kcal | 12.5g |
| Bread Whole-wheat | 254 kcal | 12.3g |
| Bread Whole-wheat (Toasted) | 306 kcal | 16.3g |
| Bread Whole-wheat Prepared from Recipe | 278 kcal | 8.4g |
| Bread Whole-wheat Prepared from Recipe (Toasted) | 305 kcal | 9.2g |
| Cake Angelfood | 258 kcal | 5.9g |
| Cake Angelfood Dry Mix Prepared | 257 kcal | 6.1g |
| Cake Boston Cream Pie | 252 kcal | 2.4g |
| Cake Cheesecake | 321 kcal | 5.5g |
| Cake Cheesecake Prepared from Mix No-bake Type | 274 kcal | 5.5g |
| Cake Cherry Fudge with Chocolate Frosting | 264 kcal | 2.4g |
| Cake Chocolate In-store Bakery | 389 kcal | 3.5g |
| Cake Chocolate Prepared from Recipe Without Frosting | 371 kcal | 5.3g |
| Cake Coffeecake Cheese | 339 kcal | 7g |
| Cake Coffeecake Cinnamon with Crumb Topping | 418 kcal | 6.8g |
| Cake Coffeecake Cinnamon with Crumb Topping | 418 kcal | 6.8g |
| Cake Coffeecake Cinnamon with Crumb Topping Dry Mix Prepared | 318 kcal | 5.5g |
| Cake Coffeecake Creme-filled with Chocolate Frosting | 331 kcal | 5g |
| Cake Coffeecake Fruit | 311 kcal | 5.2g |
| Cake Fruitcake | 324 kcal | 2.9g |
| Cake Gingerbread Dry Mix | 437 kcal | 4.4g |
| Cake Gingerbread Prepared from Recipe | 356 kcal | 3.9g |
| Cake Pineapple Upside-down Prepared from Recipe | 319 kcal | 3.5g |
| Cake Pound (Butter (includes Fresh and Frozen)) | 353 kcal | 5g |
| Cake Pound Bimbo Bakeries Usa Panque Casero (Home Baked Style) | 418 kcal | 6.6g |
| Cake Pound Fat-free | 283 kcal | 5.4g |
| Cake Pound Other Than All Butter | 389 kcal | 5.2g |
| Cake Pound Other Than All Butter | 389 kcal | 5.2g |
| Cake Pudding-type Carrot Dry Mix | 415 kcal | 5.1g |
| Cake Pudding-type Chocolate Dry Mix | 391 kcal | 4.6g |
| Cake Pudding-type White Dry Mix | 423 kcal | 3.9g |
| Cake Pudding-type White Dry Mix | 423 kcal | 3.9g |
| Cake Pudding-type Yellow Dry Mix | 423 kcal | 4g |
| Cake Shortcake Biscuit-type Prepared from Recipe | 346 kcal | 6.1g |
| Cake Snack Cakes Creme-filled Chocolate with Frosting | 399 kcal | 3.6g |
| Cake Snack Cakes Creme-filled Chocolate with Frosting Low-fat with Added Fiber | 409 kcal | 3.7g |
| Cake Snack Cakes Creme-filled Sponge | 374 kcal | 3.5g |
| Cake Snack Cakes Not Chocolate with Icing or Filling Low-fat with Added Fiber | 412 kcal | 3.7g |
| Cake Sponge | 290 kcal | 5.4g |
| Cake Sponge Prepared from Recipe | 297 kcal | 7.3g |
| Cake White Dry Mix Special Dietary (includes Lemon-flavored) | 397 kcal | 3g |
| Cake White Prepared from Recipe with Coconut Frosting | 356 kcal | 4.4g |
| Cake White Prepared from Recipe Without Frosting | 357 kcal | 5.4g |
| Cake Yellow Dry Mix | 374 kcal | 3.7g |
| Cake Yellow Dry Mix | 432 kcal | 4.4g |
| Cake Yellow Light Dry Mix | 404 kcal | 4.7g |
| Cake Yellow Prepared from Recipe Without Frosting | 361 kcal | 5.3g |
| Cake Yellow with Chocolate Frosting In-store Bakery | 379 kcal | 3.2g |
| Cake Yellow with Vanilla Frosting | 391 kcal | 3g |
| Cinnamon Buns Frosted (includes Honey Buns) | 452 kcal | 4.5g |
| Continental Mills Krusteaz Almond Poppyseed Muffin Mix Artificially Flavored Dry | 418 kcal | 5.6g |
| Cookie Butter or Sugar with Chocolate Icing or Filling | 503 kcal | 4.1g |
| Cookie Chocolate with Icing or Coating | 507 kcal | 4.5g |
| Cookie Vanilla with Caramel Coconut and Chocolate Coating | 489 kcal | 3.5g |
| Cookie With Peanut Butter Filling Chocolate-coated | 562 kcal | 8.1g |
| Cookies Animal Crackers (includes Arrowroot Tea Biscuits) | 446 kcal | 6.9g |
| Cookies Animal with Frosting or Icing | 509 kcal | 3g |
| Cookies Brownies | 405 kcal | 4.8g |
| Cookies Brownies Dry Mix Regular | 434 kcal | 4g |
| Cookies Brownies Dry Mix Sugar Free | 426 kcal | 2.9g |
| Cookies Brownies Prepared from Recipe | 466 kcal | 6.2g |
| Cookies Brownies Reduced Fat with Added Fiber | 345 kcal | 2.8g |
| Cookies Butter | 467 kcal | 6.1g |
| Cookies Butter | 467 kcal | 6.1g |
| Cookies Chocolate Chip Dry Mix | 497 kcal | 4.6g |
| Cookies Chocolate Chip Prepared from Recipe Made with Butter | 488 kcal | 5.7g |
| Cookies Chocolate Chip Prepared from Recipe Made with Margarine | 488 kcal | 5.7g |
| Cookies Chocolate Chip Refrigerated Dough | 451 kcal | 4g |
| Cookies Chocolate Chip Refrigerated Dough (Baked) | 492 kcal | 4.9g |
| Cookies Chocolate Chip Regular Higher Fat | 492 kcal | 5.1g |
| Cookies Chocolate Chip Regular Higher Fat | 481 kcal | 5.4g |
| Cookies Chocolate Chip Regular Lower Fat | 451 kcal | 6g |
| Cookies Chocolate Chip Sandwich with Creme Filling | 425 kcal | 2.9g |
| Cookies Chocolate Chip Soft-type | 444 kcal | 3.6g |
| Cookies Chocolate Chip Special Dietary | 450 kcal | 3.9g |
| Cookies Chocolate Cream Covered Biscuit Sticks | 447 kcal | 10g |
| Cookies Chocolate Made with Rice Cereal | 440 kcal | 3.2g |
| Cookies Chocolate Sandwich with Creme Filling Reduced Fat | 436 kcal | 2.9g |
| Cookies Chocolate Sandwich with Creme Filling Regular | 464 kcal | 5.2g |
| Cookies Chocolate Sandwich with Creme Filling Regular Chocolate-coated | 481 kcal | 3.6g |
| Cookies Chocolate Sandwich with Creme Filling Special Dietary | 461 kcal | 4.5g |
| Cookies Chocolate Sandwich with Extra Creme Filling | 497 kcal | 4.3g |
| Cookies Chocolate Wafers | 433 kcal | 6.6g |
| Cookies Coconut Macaroon | 460 kcal | 3g |
| Cookies Fig Bars | 348 kcal | 3.7g |
| Cookies Fortune | 378 kcal | 4.2g |
| Cookies Fudge Cake-type (includes Trolley Cakes) | 349 kcal | 5g |
| Cookies Gingersnaps | 416 kcal | 5.6g |
| Cookies Gluten-free Chocolate Sandwich with Creme Filling | 474 kcal | 2.2g |
| Cookies Gluten-free Chocolate Wafer | 541 kcal | 4.1g |
| Cookies Gluten-free Lemon Wafer | 515 kcal | 0g |
| Cookies Gluten-free Vanilla Sandwich with Creme Filling | 493 kcal | 2.7g |
| Cookies Graham Crackers Chocolate-coated | 500 kcal | 4g |
| Cookies Graham Crackers Plain or Honey (includes Cinnamon) | 430 kcal | 6.7g |
| Cookies Graham Crackers Plain or Honey Lowfat | 386 kcal | 5.7g |
| Cookies Ladyfingers with Lemon Juice and Rind | 365 kcal | 10.6g |
| Cookies Ladyfingers Without Lemon Juice and Rind | 363 kcal | 10.6g |
| Cookies Marie Biscuit | 406 kcal | 7.1g |
| Cookies Marshmallow Chocolate-coated (includes Marshmallow Pies) | 421 kcal | 4g |
| Cookies Marshmallow with Rice Cereal and Chocolate Chips | 435 kcal | 4.6g |
| Cookies Molasses | 430 kcal | 5.6g |
| Cookies Oatmeal Dry Mix | 462 kcal | 6.5g |
| Cookies Oatmeal Prepared from Recipe Without Raisins | 447 kcal | 6.8g |
| Cookies Oatmeal Reduced Fat | 365 kcal | 4g |
| Cookies Oatmeal Refrigerated Dough | 424 kcal | 5.4g |
| Cookies Oatmeal Refrigerated Dough (Baked) | 471 kcal | 6g |
| Cookies Oatmeal Regular | 450 kcal | 6.2g |
| Cookies Oatmeal Sandwich with Creme Filling | 398 kcal | 2.6g |
| Cookies Oatmeal Soft with Raisins | 430 kcal | 5.8g |
| Cookies Oatmeal Soft-type | 409 kcal | 6.1g |
| Cookies Oatmeal Special Dietary | 449 kcal | 4.8g |
| Cookies Oatmeal with Raisins | 441 kcal | 5.9g |
| Cookies Peanut Butter Prepared from Recipe | 475 kcal | 9g |
| Cookies Peanut Butter Refrigerated Dough | 458 kcal | 8.2g |
| Cookies Peanut Butter Refrigerated Dough (Baked) | 503 kcal | 9.1g |
| Cookies Peanut Butter Regular | 473 kcal | 8.9g |
| Cookies Peanut Butter Sandwich Regular | 478 kcal | 8.8g |
| Cookies Peanut Butter Sandwich Special Dietary | 535 kcal | 10g |
| Cookies Peanut Butter Soft-type | 457 kcal | 5.3g |
| Cookies Peanut Butter Sugar Free | 523 kcal | 10.3g |
| Cookies Raisin Soft-type | 401 kcal | 4.1g |
| Cookies Shortbread Pecan | 542 kcal | 4.9g |
| Cookies Shortbread Plain | 514 kcal | 5.4g |
| Cookies Shortbread Reduced Fat | 451 kcal | 5.4g |
| Cookies Sugar Refrigerated Dough | 436 kcal | 4g |
| Cookies Sugar Refrigerated Dough (Baked) | 489 kcal | 4.7g |
| Cookies Sugar Regular (includes Vanilla) | 464 kcal | 5.4g |
| Cookies Sugar Wafer Chocolate-covered | 526 kcal | 3.5g |
| Cookies Sugar Wafer with Creme Filling Sugar Free | 531 kcal | 3.6g |
| Cookies Sugar Wafers with Creme Filling Regular | 502 kcal | 3.8g |
| Cookies Vanilla Sandwich with Creme Filling | 483 kcal | 4.5g |
| Cookies Vanilla Sandwich with Creme Filling Reduced Fat | 423 kcal | 4.2g |
| Cookies Vanilla Wafers Higher Fat | 455 kcal | 4.9g |
| Cookies Vanilla Wafers Lower Fat | 441 kcal | 5g |
| Cracker Meal | 383 kcal | 9.3g |
| Crackers Cheese Low Sodium | 503 kcal | 10.1g |
| Crackers Cheese Reduced Fat | 418 kcal | 10g |
| Crackers Cheese Regular | 489 kcal | 10.9g |
| Crackers Cheese Sandwich-type with Cheese Filling | 490 kcal | 8.9g |
| Crackers Cheese Sandwich-type with Peanut Butter Filling | 496 kcal | 12.4g |
| Crackers Cheese Whole Grain | 412 kcal | 9.6g |
| Crackers Cream Gamesa Sabrosas | 484 kcal | 7g |
| Crackers Cream La Moderna Rikis Cream Crackers | 464 kcal | 7.2g |
| Crackers Crispbread Rye | 366 kcal | 7.9g |
| Crackers Flavored Fish-shaped | 463 kcal | 10.2g |
| Crackers Gluten-free Multi-seeded and Multigrain | 453 kcal | 11.3g |
| Crackers Gluten-free Multigrain and Vegetable Made with Corn Starch and White Rice Flour | 456 kcal | 2.5g |
| Crackers Matzo Egg | 391 kcal | 12.3g |
| Crackers Matzo Egg and Onion | 391 kcal | 10g |
| Crackers Matzo Plain | 395 kcal | 10g |
| Crackers Matzo Whole-wheat | 351 kcal | 13.1g |
| Crackers Melba Toast Plain | 390 kcal | 12.1g |
| Crackers Melba Toast Plain Without Salt | 390 kcal | 12.1g |
| Crackers Melba Toast Rye (includes Pumpernickel) | 389 kcal | 11.6g |
| Crackers Melba Toast Wheat | 374 kcal | 12.9g |
| Crackers Milk | 446 kcal | 7.6g |
| Crackers Multigrain | 482 kcal | 7.1g |
| Crackers Rusk Toast | 407 kcal | 13.5g |
| Crackers Rye Sandwich-type with Cheese Filling | 481 kcal | 9.2g |
| Crackers Rye Wafers Plain | 334 kcal | 9.6g |
| Crackers Rye Wafers Seasoned | 381 kcal | 9g |
| Crackers Saltines (includes Oyster Soda Soup) | 418 kcal | 9.5g |
| Crackers Saltines Fat-free Low-sodium | 393 kcal | 10.5g |
| Crackers Saltines Low Salt (includes Oyster Soda Soup) | 421 kcal | 9.5g |
| Crackers Saltines Soda Soup) (Unsalted Tops (includes Oyster) | 434 kcal | 9.2g |
| Crackers Saltines Whole Wheat (includes Multi-grain) | 398 kcal | 7.1g |
| Crackers Sandwich-type Peanut Butter Filled Reduced Fat | 437 kcal | 8.3g |
| Crackers Snack Goya Crackers | 433 kcal | 14.3g |
| Crackers Standard Snack-type Regular | 510 kcal | 6.6g |
| Crackers Standard Snack-type Regular Low Salt | 502 kcal | 7.4g |
| Crackers Standard Snack-type Sandwich with Cheese Filling | 477 kcal | 9.3g |
| Crackers Standard Snack-type Sandwich with Peanut Butter Filling | 494 kcal | 11.5g |
| Crackers Standard Snack-type with Whole Wheat | 463 kcal | 7.3g |
| Crackers Toast Thins Low Sodium | 442 kcal | 6.5g |
| Crackers Water Biscuits | 384 kcal | 7.1g |
| Crackers Wheat Low Salt | 473 kcal | 8.6g |
| Crackers Wheat Reduced Fat | 444 kcal | 9.3g |
| Crackers Wheat Regular | 455 kcal | 7.3g |
| Crackers Wheat Sandwich with Cheese Filling | 497 kcal | 9.8g |
| Crackers Wheat Sandwich with Peanut Butter Filling | 495 kcal | 13.5g |
| Crackers Whole Grain Sandwich-type with Peanut Butter Filling | 465 kcal | 14.1g |
| Crackers Whole-wheat | 427 kcal | 10.6g |
| Crackers Whole-wheat Low Salt | 443 kcal | 8.8g |
| Crackers Whole-wheat Reduced Fat | 416 kcal | 11.3g |
| Cream Puff Eclair Custard or Cream Filled Iced | 334 kcal | 4.4g |
| Cream Puff Shell Prepared from Recipe | 360 kcal | 9g |
| Croissants Apple | 254 kcal | 7.4g |
| Croissants Butter | 406 kcal | 8.2g |
| Croissants Cheese | 414 kcal | 9.2g |
| Croutons Plain | 407 kcal | 11.9g |
| Croutons Seasoned | 465 kcal | 10.8g |
| Crunchmaster Multi-grain Crisps Snack Crackers Gluten-free | 456 kcal | 10.9g |
| Danish Pastry Cheese | 374 kcal | 8g |
| Danish Pastry Cinnamon | 403 kcal | 7g |
| Danish Pastry Cinnamon | 403 kcal | 7g |
| Danish Pastry Fruit Cinnamon Raisin (Strawberry)) | 371 kcal | 5.4g |
| Danish Pastry Fruit Cinnamon Raisin Lemon Raspberry (Strawberry)) | 371 kcal | 5.4g |
| Danish Pastry Lemon | 371 kcal | 5.4g |
| Danish Pastry Raspberry | 371 kcal | 5.4g |
| Doughnuts Cake-type Chocolate Sugared or Glazed | 417 kcal | 4.5g |
| Doughnuts Cake-type Plain (includes Unsugared Old-fashioned) | 434 kcal | 5.3g |
| Doughnuts Cake-type Plain Chocolate-coated or Frosted | 452 kcal | 4.9g |
| Doughnuts Cake-type Plain Sugared or Glazed | 426 kcal | 5.2g |
| Doughnuts French Crullers Glazed | 412 kcal | 3.1g |
| Doughnuts Yeast-leavened Glazed | 421 kcal | 6.1g |
| Doughnuts Yeast-leavened Glazed | 403 kcal | 6.4g |
| Doughnuts Yeast-leavened with Creme Filling | 361 kcal | 6.4g |
| Doughnuts Yeast-leavened with Jelly Filling | 340 kcal | 5.9g |
| English Muffins Plain with Calcium Propionate (includes Sourdough) | 235 kcal | 7.7g |
| English Muffins Plain Without Calcium Propionate (includes Sourdough) | 235 kcal | 7.7g |
| English Muffins Plain Without Calcium Propionate(includes Sourdough) | 235 kcal | 7.7g |
| English Muffins Whole Grain White | 245 kcal | 7g |
| Focaccia Italian Flatbread Plain | 249 kcal | 8.8g |
| French Toast Prepared from Recipe Made with Low Fat (2%) Milk | 229 kcal | 7.7g |
| French Toast Ready-to-heat (Frozen) | 213 kcal | 7.4g |
| Garlic Bread (Frozen) | 350 kcal | 8.4g |
| George Weston Bakeries Brownberry Sage and Onion Stuffing Mix Dry | 390 kcal | 13.3g |
| George Weston Bakeries Thomas English Muffins | 232 kcal | 8g |
| Glutino Gluten Free Cookies Chocolate Vanilla Creme | 474 kcal | 2.2g |
| Glutino Gluten Free Cookies Vanilla Creme | 487 kcal | 2.2g |
| Glutino Gluten Free Wafers Lemon Flavored | 515 kcal | 0g |
| Glutino Gluten Free Wafers Milk Chocolate | 541 kcal | 4.1g |
| Heinz Weight Watcher Chocolate Eclair (Frozen) | 241 kcal | 4.4g |
| Hush Puppies Prepared from Recipe | 337 kcal | 7.7g |
| Ice Cream Cones Cake or Wafer-type | 417 kcal | 8.1g |
| Ice Cream Cones Sugar Rolled-type | 402 kcal | 7.9g |
| Interstate Brands Corp Wonder Hamburger Rolls | 273 kcal | 8.1g |
| Keebler Keebler Chocolate Graham Selects | 465 kcal | 7.1g |
| Keikitos (muffins) Latino Bakery Item | 467 kcal | 6.8g |
| Kraft Foods Shake N Bake Original Recipe Coating for Pork Dry | 377 kcal | 6.1g |
| Kraft Stove Top Stuffing Mix Chicken Flavor | 381 kcal | 12.6g |
| Leavening Agents Baking Powder Double-acting Sodium Aluminum Sulfate | 53 kcal | 0g |
| Leavening Agents Baking Powder Double-acting Straight Phosphate | 51 kcal | 0.1g |
| Leavening Agents Baking Powder Low-sodium | 97 kcal | 0.1g |
| Leavening Agents Baking Soda | 0 kcal | 0g |
| Leavening Agents Cream of Tartar | 258 kcal | 0g |
| Leavening Agents Yeast Baker's Active Dry | 325 kcal | 40.4g |
| Leavening Agents Yeast Baker's Compressed | 105 kcal | 8.4g |
| Martha White Foods Martha White's Buttermilk Biscuit Mix Dry | 388 kcal | 7.8g |
| Martha White Foods Martha White's Chewy Fudge Brownie Mix Dry | 407 kcal | 4.4g |
| Mary's Gone Crackers Original Crackers Organic Gluten Free | 446 kcal | 12.1g |
| Mckee Baking Little Debbie Nutty Bars Wafers with Peanut Butter Chocolate Covered | 548 kcal | 8g |
| Mission Foods Mission Flour Tortillas Soft Taco 8 Inch | 287 kcal | 8.7g |
| Muffin Blueberry Low-fat | 255 kcal | 4.2g |
| Muffins Blueberry | 375 kcal | 4.5g |
| Muffins Blueberry Dry Mix | 293 kcal | 3.5g |
| Muffins Blueberry Prepared from Recipe Made with Low Fat (2%) Milk | 285 kcal | 6.5g |
| Muffins Blueberry Toaster-type | 313 kcal | 4.6g |
| Muffins Blueberry Toaster-type (Toasted) | 333 kcal | 4.9g |
| Muffins Corn | 305 kcal | 5.9g |
| Muffins Corn Dry Mix Prepared | 321 kcal | 7.4g |
| Muffins Corn Prepared from Recipe Made with Low Fat (2%) Milk | 316 kcal | 7.1g |
| Muffins Corn Toaster-type | 346 kcal | 5.3g |
| Muffins English Mixed-grain (includes Granola) | 235 kcal | 9.1g |
| Muffins English Plain with Ca Prop (includes Sourdough) | 227 kcal | 8.9g |
| Muffins English Plain with Calcium Propionate (includes Sourdough) (Toasted) | 270 kcal | 10.3g |
| Muffins English Raisin-cinnamon (includes Apple-cinnamon) | 240 kcal | 7.9g |
| Muffins English Raisin-cinnamon (Toasted (includes Apple-cinnamon)) | 276 kcal | 8.9g |
| Muffins English Wheat | 223 kcal | 8.7g |
| Muffins English Whole-wheat | 203 kcal | 8.8g |
| Muffins Oat Bran | 270 kcal | 7g |
| Muffins Plain Prepared from Recipe Made with Low Fat (2%) Milk | 296 kcal | 6.9g |
| Muffins Wheat Bran Dry Mix | 396 kcal | 7.1g |
| Muffins Wheat Bran Toaster-type with Raisins (Toasted) | 313 kcal | 5.5g |
| Nabisco Nabisco Grahams Crackers | 424 kcal | 7g |
| Nabisco Nabisco Oreo Crunchies Cookie Crumb Topping | 476 kcal | 4.8g |
| Nabisco Nabisco Ritz Crackers | 492 kcal | 7.2g |
| Nabisco Nabisco Snackwell's Fat Free Devil's Food Cookie Cakes | 305 kcal | 5g |
| Pan Dulce La Ricura Salpora De Arroz Con Azucar Cookie-like Contains Wheat Flour and Rice Flour | 445 kcal | 8.8g |
| Pancakes Blueberry Prepared from Recipe | 222 kcal | 6.1g |
| Pancakes Buckwheat Dry Mix Incomplete | 340 kcal | 10.9g |
| Pancakes Buttermilk Prepared from Recipe | 227 kcal | 6.8g |
| Pancakes Gluten-free Ready-to-heat (Frozen) | 215 kcal | 3.3g |
| Pancakes Plain Dry Mix Complete (includes Buttermilk) | 368 kcal | 9.8g |
| Pancakes Plain Dry Mix Complete Prepared | 194 kcal | 5.2g |
| Pancakes Plain Dry Mix Incomplete (includes Buttermilk) | 355 kcal | 10g |
| Pancakes Plain Dry Mix Incomplete Prepared | 218 kcal | 7.8g |
| Pancakes Plain Prepared from Recipe | 227 kcal | 6.4g |
| Pancakes Plain Ready-to-heat (includes Buttermilk) (Frozen) | 233 kcal | 5.2g |
| Pancakes Plain Ready-to-heat Microwave (includes Buttermilk) (Frozen) | 239 kcal | 5.9g |
| Pancakes Plain Reduced Fat | 269 kcal | 5.7g |
| Pancakes Special Dietary Dry Mix | 349 kcal | 8.9g |
| Pancakes Whole Wheat Dry Mix Incomplete | 350 kcal | 10.5g |
| Pancakes Whole-wheat Dry Mix Incomplete | 344 kcal | 12.8g |
| Pancakes Whole-wheat Dry Mix Incomplete Prepared | 208 kcal | 8.5g |
| Pastry Pastelitos De Guava (guava Pastries) | 379 kcal | 5.5g |
| Pepperidge Farm Goldfish Cheddar (Baked Snack Crackers) | 457 kcal | 11.7g |
| Pepperidge Farm Goldfish Explosive Pizza (Baked Snack Crackers) | 458 kcal | 9.6g |
| Pepperidge Farm Goldfish Original (Baked Snack Crackers) | 467 kcal | 9.4g |
| Pepperidge Farm Goldfish Parmesan (Baked Snack Crackers) | 459 kcal | 11.2g |
| Pepperidge Farm Goldfish Pizza (Baked Snack Crackers) | 469 kcal | 9.7g |
| Phyllo Dough | 299 kcal | 7.1g |
| Pie Apple | 237 kcal | 1.9g |
| Pie Apple | 237 kcal | 1.9g |
| Pie Apple Prepared from Recipe | 265 kcal | 2.4g |
| Pie Banana Cream Prepared from Mix No-bake Type | 251 kcal | 3.4g |
| Pie Banana Cream Prepared from Recipe | 269 kcal | 4.4g |
| Pie Blueberry | 232 kcal | 1.8g |
| Pie Blueberry Prepared from Recipe | 245 kcal | 2.7g |
| Pie Cherry | 260 kcal | 2g |
| Pie Cherry (Fried Pies) | 316 kcal | 3g |
| Pie Cherry Prepared from Recipe | 270 kcal | 2.8g |
| Pie Chocolate Creme | 353 kcal | 4.2g |
| Pie Chocolate Mousse Prepared from Mix No-bake Type | 260 kcal | 3.5g |
| Pie Coconut Cream Prepared from Mix No-bake Type | 276 kcal | 2.8g |
| Pie Coconut Creme | 298 kcal | 2.1g |
| Pie Coconut Custard | 260 kcal | 5.9g |
| Pie Crust Cookie-type Chocolate Ready Crust | 484 kcal | 6.1g |
| Pie Crust Cookie-type Graham Cracker Ready Crust | 501 kcal | 5.1g |
| Pie Crust Cookie-type Prepared from Recipe Graham Cracker Chilled | 484 kcal | 4.1g |
| Pie Crust Cookie-type Prepared from Recipe Vanilla Wafer Chilled | 531 kcal | 3.7g |
| Pie Crust Deep Dish (Frozen, Baked) | 521 kcal | 6.1g |
| Pie Crust Deep Dish (Frozen, Unbaked) | 468 kcal | 5.5g |
| Pie Crust Refrigerated Regular (Baked) | 506 kcal | 3.4g |
| Pie Crust Refrigerated Regular (Unbaked) | 445 kcal | 3g |
| Pie Crust Standard-type Dry Mix | 518 kcal | 6.9g |
| Pie Crust Standard-type Dry Mix Prepared (Baked) | 501 kcal | 6.7g |
| Pie Crust Standard-type Prepared from Recipe (Baked) | 527 kcal | 6.4g |
| Pie Crust Standard-type Prepared from Recipe (Unbaked) | 469 kcal | 5.7g |
| Pie Crust Standard-type Ready-to-bake (Frozen, Baked) | 508 kcal | 6.5g |
| Pie Crust Standard-type Ready-to-bake (Frozen) | 457 kcal | 6.2g |
| Pie Crust Standard-type Ready-to-bake (Frozen) | 457 kcal | 3.9g |
| Pie Dutch Apple | 290 kcal | 2.2g |
| Pie Egg Custard | 210 kcal | 5.5g |
| Pie Fruit (Fried Pies) | 316 kcal | 3g |
| Pie Lemon (Fried Pies) | 316 kcal | 3g |
| Pie Lemon Meringue | 268 kcal | 1.5g |
| Pie Lemon Meringue Prepared from Recipe | 285 kcal | 3.8g |
| Pie Mince Prepared from Recipe | 289 kcal | 2.6g |
| Pie Peach | 224 kcal | 1.9g |
| Pie Pecan | 407 kcal | 4.5g |
| Pie Pecan Prepared from Recipe | 412 kcal | 4.9g |
| Pie Pumpkin | 243 kcal | 3.9g |
| Pie Pumpkin Prepared from Recipe | 204 kcal | 4.5g |
| Pie Vanilla Cream Prepared from Recipe | 278 kcal | 4.8g |
| Pillsbury Buttermilk Biscuits Artificial Flavor Refrigerated Dough | 236 kcal | 6.4g |
| Pillsbury Chocolate Chip Cookies Refrigerated Dough | 450 kcal | 3.8g |
| Pillsbury Cinnamon Rolls with Icing Refrigerated Dough | 330 kcal | 4.3g |
| Pillsbury Crusty French Loaf Refrigerated Dough | 243 kcal | 8.6g |
| Pillsbury Golden Layer Buttermilk Biscuits Artificial Flavor Refrigerated Dough | 307 kcal | 5.9g |
| Pillsbury Grands Buttermilk Biscuits Refrigerated Dough | 293 kcal | 6.2g |
| Popovers Dry Mix | 371 kcal | 10.4g |
| Popovers Dry Mix | 371 kcal | 10.4g |
| Puff Pastry Ready-to-bake (Frozen, Baked) | 558 kcal | 7.4g |
| Puff Pastry Ready-to-bake (Frozen) | 551 kcal | 7.3g |
| Rolls Dinner Egg | 307 kcal | 9.5g |
| Rolls Dinner Oat Bran | 236 kcal | 9.5g |
| Rolls Dinner Plain | 310 kcal | 10.9g |
| Rolls Dinner Plain Prepared from Recipe Made with Low Fat (2%) Milk | 316 kcal | 8.5g |
| Rolls Dinner Rye | 286 kcal | 10.3g |
| Rolls Dinner Sweet | 321 kcal | 10g |
| Rolls Dinner Wheat | 273 kcal | 8.6g |
| Rolls Dinner Whole-wheat | 266 kcal | 8.7g |
| Rolls French | 277 kcal | 8.6g |
| Rolls Gluten-free White Made with Brown Rice Flour Tapioca Starch and Potato Starch | 310 kcal | 8g |
| Rolls Gluten-free White Made with Brown Rice Flour Tapioca Starch and Sorghum Flour | 257 kcal | 5.7g |
| Rolls Gluten-free White Made with Rice Flour Rice Starch and Corn Starch | 239 kcal | 3.3g |
| Rolls Gluten-free Whole Grain Made with Tapioca Starch and Brown Rice Flour | 329 kcal | 11.8g |
| Rolls Hamburger or Hot Dog Wheat/cracked Wheat | 269 kcal | 11.7g |
| Rolls Hamburger or Hot Dog Whole Wheat | 269 kcal | 12.4g |
| Rolls Hamburger or Hotdog Mixed-grain | 263 kcal | 9.6g |
| Rolls Hamburger or Hotdog Plain | 279 kcal | 9.8g |
| Rolls Hamburger Whole Grain White Calcium-fortified | 255 kcal | 9.3g |
| Rolls Hard (includes Kaiser) | 293 kcal | 9.9g |
| Rolls Pumpernickel | 276 kcal | 10.8g |
| Rudi's Gluten-free Bakery Original Sandwich Bread | 320 kcal | 3.1g |
| Sage Valley Gluten Free Vanilla Sandwich Cookies | 499 kcal | 3.1g |
| Schar Gluten-free Classic White Rolls | 239 kcal | 3.3g |
| Schar Gluten-free Wheat-free Classic White Bread | 240 kcal | 3.8g |
| Strudel Apple | 274 kcal | 3.3g |
| Sweet Rolls Cheese | 360 kcal | 7.1g |
| Sweet Rolls Cinnamon | 372 kcal | 6.2g |
| Sweet Rolls Cinnamon Refrigerated Dough with Frosting | 333 kcal | 5g |
| Sweet Rolls Cinnamon Refrigerated Dough with Frosting (Baked) | 362 kcal | 5.4g |
| Taco Shells (Baked) | 476 kcal | 6.4g |
| Taco Shells Without Added Salt (Baked) | 468 kcal | 7.2g |
| Tart Breakfast Low Fat | 372 kcal | 4g |
| Toaster Pastries Brown-sugar-cinnamon | 370 kcal | 4.1g |
| Toaster Pastries Fruit (includes Apple Blueberry Cherry (Strawberry)) | 388 kcal | 4.2g |
| Toaster Pastries Fruit Blueberry Cherry (Toasted (include Apple, Strawberry)) | 409 kcal | 4.7g |
| Toaster Pastries Fruit Frosted (include Apples Blueberry Cherry (Strawberry)) | 385 kcal | 4g |
| Tortilla Corn Shelf Stable | — | — |
| Tortilla Wheat Flour Shelf Stable | — | — |
| Tortillas Ready-to-bake or -fry Corn | 218 kcal | 5.7g |
| Tortillas Ready-to-bake or -fry Corn Without Added Salt | 222 kcal | 5.7g |
| Tortillas Ready-to-bake or -fry Flour Refrigerated | 306 kcal | 8.2g |
| Tortillas Ready-to-bake or -fry Flour Shelf Stable | 297 kcal | 8g |
| Tortillas Ready-to-bake or -fry Flour Without Added Calcium | 325 kcal | 8.7g |
| Tortillas Ready-to-bake or -fry Whole Wheat | 310 kcal | 9.8g |
| Tostada Shells Corn | 474 kcal | 6.2g |
| Udi's Gluten Free Classic French Dinner Rolls | 310 kcal | 8g |
| Udi's Gluten Free Soft & Delicious White Sandwich Bread | 298 kcal | 5.4g |
| Udi's Gluten Free Soft & Hearty Whole Grain Bread | 309 kcal | 7.3g |
| Udi's Gluten Free Whole Grain Dinner Rolls | 329 kcal | 11.8g |
| Van's Gluten Free Totally Original Pancakes | 215 kcal | 3.3g |
| Van's Gluten Free Totally Original Waffles | 248 kcal | 3g |
| Van's The Perfect 10 Gluten Free (Crispy Six Whole Grain + Four Seed Baked Crackers) | 471 kcal | 7.6g |
| Waffle Buttermilk Ready-to-heat (Frozen, Microwaved) | 289 kcal | 6.9g |
| Waffle Buttermilk Ready-to-heat (Frozen, Toasted) | 309 kcal | 7.4g |
| Waffle Plain Ready-to-heat Microwave (Frozen) | 298 kcal | 6.7g |
| Waffles Buttermilk Ready-to-heat (Frozen) | 273 kcal | 6.6g |
| Waffles Chocolate Chip Ready-to-heat (Frozen) | 297 kcal | 5.8g |
| Waffles Gluten-free Ready-to-heat (Frozen) | 263 kcal | 2.7g |
| Waffles Plain Prepared from Recipe | 291 kcal | 7.9g |
| Waffles Plain Ready -to-heat (Frozen, Toasted) | 312 kcal | 7.2g |
| Waffles Plain Ready-to-heat (Frozen) | 285 kcal | 6.5g |
| Waffles Whole Wheat Lowfat Ready-to-heat (Frozen) | 257 kcal | 7.1g |
| Wonton Wrappers (includes Egg Roll Wrappers) | 291 kcal | 9.8g |