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[N]extrient

Pie Dutch Apple

SR Legacy·Comprehensive Reference Data

Pie, Dutch Apple, Commercially Prepared

Baked Products

Calories290KCAL
Protein2.2G
Fat11.5G
Carbs44.5G
Fiber1.6G

Calorie Distribution

290kcal
  • Protein3%2.2 g
  • Fat36%11.5 g
  • Carbs61%44.5 g

Serving Size

g

% Daily Value

per 100g serving · FDA 2020 reference

≤5% low6–19% moderate≥20% good source

Nutrition Facts per 100g

Water41.1G
Energy290KCAL
Protein2.2G
Total lipid (fat)11.5G
Carbohydrate, by difference44.5G
Fiber, total dietary1.6G
Total Sugars22.0G
Cholesterol0MG
Vitamin C, total ascorbic acid5.7MG
Thiamin0.19MG
Riboflavin0.07MG
Niacin1.1MG
Vitamin B-60.04MG
Folate, total21.0UG
Vitamin B-120UG
Vitamin A, RAE18.0UG
Vitamin E (alpha-tocopherol)0.96MG
Vitamin K (phylloquinone)16.4UG
Calcium, Ca14.0MG
Iron, Fe0.91MG
Magnesium, Mg8.0MG
Phosphorus, P29.0MG
Potassium, K76.0MG
Sodium, Na200MG
Zinc, Zn0.19MG
Copper, Cu0.15MG
Manganese, Mn0.23MG
Selenium, Se2.2UG
Energy1215kJ
Ash0.70G
Sucrose11.0G
Glucose4.9G
Fructose4.6G
Lactose0G
Maltose1.5G
Starch15.4G
Pantothenic acid0.10MG
Folic acid15.0UG
Folate, food6.0UG
Folate, DFE32.0UG
Choline, total17.0MG
Betaine8.4MG
Vitamin B-12, added0UG
Retinol17.0UG
Carotene, beta10.0UG
Carotene, alpha0UG
Cryptoxanthin, beta11.0UG
Vitamin A, IU82.0IU
Lycopene1.0UG
Lutein + zeaxanthin42.0UG
Vitamin E, added0MG
Tocopherol, beta0.07MG
Tocopherol, gamma4.9MG
Tocopherol, delta1.6MG
Tocotrienol, alpha0.02MG
Tocotrienol, beta0MG
Tocotrienol, gamma0MG
Tocotrienol, delta0MG
Vitamin K (Menaquinone-4)0.90UG
Fatty acids, total saturated2.3G
SFA 4:00G
SFA 6:00G
SFA 8:00G
SFA 10:00G
SFA 12:00G
SFA 14:00G
SFA 15:00G
SFA 16:01.2G
SFA 17:00G
SFA 18:01.0G
SFA 20:00.02G
SFA 22:00.03G
SFA 24:00G
Fatty acids, total monounsaturated5.8G
MUFA 14:10G
MUFA 15:10G
MUFA 16:10G
MUFA 17:10G
MUFA 18:15.8G
MUFA 20:10G
MUFA 22:10G
MUFA 24:1 c0G
Fatty acids, total polyunsaturated2.1G
PUFA 18:22.0G
PUFA 18:30.12G
PUFA 18:40G
PUFA 20:2 n-6 c,c0G
PUFA 20:30G
PUFA 20:40G
PUFA 20:5 n-3 (EPA)0G
PUFA 21:50G
PUFA 22:40G
PUFA 22:5 n-3 (DPA)0G
PUFA 22:6 n-3 (DHA)0G
Tryptophan0.03G
Threonine0.06G
Isoleucine0.08G
Leucine0.16G
Lysine0.04G
Methionine0.05G
Cystine0.06G
Phenylalanine0.10G
Tyrosine0.05G
Valine0.10G
Arginine0.08G
Histidine0.05G
Alanine0.07G
Aspartic acid0.12G
Glutamic acid0.74G
Glycine0.08G
Proline0.25G
Serine0.10G
Alcohol, ethyl0G
Caffeine0MG
Theobromine0MG

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Show Nutrition Facts Label

Nutrition Facts

Serving Size 100g

Calories290
% Daily Value*
Total Fat 11.5G15%
Cholesterol 0MG0%
Sodium 200MG9%
Total Carbohydrate 44.5G16%
Dietary Fiber 1.6G6%
Total Sugars 22.0G
Protein 2.2G4%
Vitamin D 0mcg0%
Calcium 14.0MG1%
Iron 0.91MG5%
Potassium 76.0MG2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Data Source

Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 167522.

View on USDA FoodData Central →