Archway Home Style Cookies Peanut Butter
SR Legacy·Comprehensive Reference DataStandard Reference Legacy database is a comprehensive compilation of nutrient data maintained by the USDA. It covers a wide range of foods with reliable reference values.Archway Home Style Cookies, Peanut Butter
Baked Products
Macronutrients distribute relatively evenly across protein (9g), fat (24.3g), and carbohydrates (58.5g) per 100g. At 480 calories per 100g, Archway Home Style Cookies Peanut Butter is highly concentrated in energy, typical of foods rich in fats or sugars. Sodium is notably high at 404mg per 100g (18% DV), relevant for anyone on a low-sodium or DASH diet. Fiber content sits at 2.8g per 100g — not a primary source, but it adds up in combination with other high-fiber foods. Nutritionally broad, Archway Home Style Cookies Peanut Butter delivers meaningful amounts of 10 different vitamins and minerals above 10% of daily value.
Calorie Distribution
- Protein7%9 g
- Fat45%24.3 g
- Carbs48%58.5 g
Serving Size
% Daily Value
per 100g serving · FDA 2020 reference
Nutrition Facts per 100g
| Water | 6.3 | G |
| Energy | 480 | KCAL |
| Protein | 9.0 | G |
| Total lipid (fat) | 24.3 | G |
| Carbohydrate, by difference | 58.5 | G |
| Fiber, total dietary | 2.8 | G |
| Total Sugars | 32.5 | G |
| Cholesterol | 37.0 | MG |
| Vitamin C, total ascorbic acid | 0 | MG |
| Thiamin | 0.24 | MG |
| Riboflavin | 0.20 | MG |
| Niacin | 4.4 | MG |
| Calcium, Ca | 35.0 | MG |
| Iron, Fe | 2.7 | MG |
| Potassium, K | 209 | MG |
| Sodium, Na | 404 | MG |
| Energy | 2008 | kJ |
| Ash | 1.9 | G |
| Vitamin A, IU | 61.0 | IU |
| Fatty acids, total saturated | 5.4 | G |
| Fatty acids, total monounsaturated | 10.2 | G |
| Fatty acids, total polyunsaturated | 4.2 | G |
Common Serving Sizes
| Serving | Cal | Protein | Fat | Carbs |
|---|---|---|---|---|
| serving (21g) | 101 | 1.9g | 5.1g | 12.3g |
Scaled from Archway Home Style Cookies Peanut Butter's per-100g values using USDA portion data.
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Nutrient Highlights
- Archway Home Style Cookies Peanut Butter is a good source of Protein (18% DV) — see top foods ranked by Protein
- Archway Home Style Cookies Peanut Butter is a good source of Sodium (18% DV) — see top foods ranked by Sodium
- Archway Home Style Cookies Peanut Butter is a good source of Iron (15% DV) — see top foods ranked by Iron
- Archway Home Style Cookies Peanut Butter is a good source of Fiber (10% DV) — see top foods ranked by Fiber
Dietary Considerations
At 404mg of sodium per 100g, Archway Home Style Cookies Peanut Butter should be consumed mindfully on a DASH or low-sodium diet. See the DASH Diet Guide.
Rankings Among 8,262 USDA Foods
- Fiber: top 19% (#1,570 of 8,262)
- Iron: top 20% (#1,652 of 8,262)
- Sodium: top 21% (#1,735 of 8,262)
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Nutrition Facts
Serving Size 100g
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Data Source
Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 173252.
View on USDA FoodData Central →