Skip to content
[N]extrient

Cream Puff Eclair Custard or Cream Filled Iced

SR Legacy·Comprehensive Reference Data

Cream puff, eclair, custard or cream filled, iced

Baked Products

Macronutrients distribute relatively evenly across protein (4.4g), fat (18.5g), and carbohydrates (37.4g) per 100g. Cream Puff Eclair Custard or Cream Filled Iced packs 334 calories per 100g, placing it on the energy-dense side — a small serving goes a long way. At 265mg of sodium per 100g, Cream Puff Eclair Custard or Cream Filled Iced contributes a noticeable portion of daily sodium — worth tracking for those monitoring salt. Nutritionally broad, Cream Puff Eclair Custard or Cream Filled Iced delivers meaningful amounts of 10 different vitamins and minerals above 10% of daily value.

Calories334KCAL
Protein4.4G
Fat18.5G
Carbs37.4G
Fiber0.9G

Calorie Distribution

334kcal
  • Protein5%4.4 g
  • Fat50%18.5 g
  • Carbs45%37.4 g

Serving Size

g

% Daily Value

per 100g serving · FDA 2020 reference

≤5% low6–19% moderate≥20% good source

Nutrition Facts per 100g

Water38.6G
Energy334KCAL
Protein4.4G
Total lipid (fat)18.5G
Carbohydrate, by difference37.4G
Fiber, total dietary0.90G
Total Sugars22.1G
Cholesterol66.0MG
Vitamin C, total ascorbic acid0MG
Thiamin0.26MG
Riboflavin0.24MG
Niacin1.9MG
Vitamin B-60.04MG
Folate, total66.0UG
Vitamin B-120.17UG
Vitamin A, RAE23.0UG
Vitamin E (alpha-tocopherol)0.95MG
Vitamin D (D2 + D3)0.30UG
Vitamin K (phylloquinone)6.7UG
Calcium, Ca35.0MG
Iron, Fe0.95MG
Magnesium, Mg10.0MG
Phosphorus, P71.0MG
Potassium, K68.0MG
Sodium, Na265MG
Zinc, Zn0.45MG
Copper, Cu0.06MG
Manganese, Mn0.22MG
Selenium, Se15.5UG
Energy1398kJ
Ash1.0G
Pantothenic acid0.47MG
Folic acid49.0UG
Folate, food16.0UG
Folate, DFE100UG
Choline, total44.2MG
Betaine11.5MG
Vitamin B-12, added0UG
Retinol22.0UG
Carotene, beta1.0UG
Carotene, alpha0UG
Cryptoxanthin, beta1.0UG
Vitamin A, IU88.0IU
Lycopene0UG
Lutein + zeaxanthin86.0UG
Vitamin E, added0MG
Vitamin D (D2 + D3), International Units11.0IU
Fatty acids, total saturated7.1G
SFA 4:00.002G
SFA 6:00G
SFA 8:00.001G
SFA 10:00.002G
SFA 12:00G
SFA 14:00.05G
SFA 15:00.002G
SFA 16:03.7G
SFA 17:00.03G
SFA 18:03.0G
SFA 20:00.10G
SFA 22:00.09G
SFA 24:00.01G
Fatty acids, total monounsaturated6.1G
MUFA 14:10.001G
MUFA 15:10G
MUFA 16:10.03G
MUFA 17:10.002G
MUFA 18:16.0G
MUFA 20:10.02G
MUFA 22:10G
MUFA 24:1 c0G
Fatty acids, total polyunsaturated4.2G
PUFA 18:23.9G
PUFA 18:30.27G
PUFA 18:40G
PUFA 20:2 n-6 c,c0.003G
PUFA 20:30.003G
PUFA 20:40.03G
PUFA 20:5 n-3 (EPA)0G
PUFA 22:40.002G
PUFA 22:5 n-3 (DPA)0.001G
PUFA 22:6 n-3 (DHA)0.009G
Fatty acids, total trans0G
Alcohol, ethyl0G
Caffeine0MG
Theobromine0MG

Common Serving Sizes

ServingCalProteinFatCarbs
oz (113g)3775g20.9g42.3g

Scaled from Cream Puff Eclair Custard or Cream Filled Iced's per-100g values using USDA portion data.

More in Baked Products

Bread Protein (includes Gluten)

245 kcal12.1g protein

Archway Home Style Cookies Iced Oatmeal

435 kcal4.9g protein

Bagels Cinnamon-raisin

274 kcal9.8g protein

Van's The Perfect 10 Gluten Free (Crispy Six Whole Grain + Four Seed Baked Crackers)

471 kcal7.6g protein

Cookies Vanilla Sandwich with Creme Filling

483 kcal4.5g protein

Crackers Saltines Fat-free Low-sodium

393 kcal10.5g protein

Nutritionally Similar Foods

Based on protein, fat, carbs, fiber, and 11 other nutrients

Doughnuts Yeast-leavened with Jelly Filling

340 kcal5.9g protein

Cake Pound Bimbo Bakeries Usa Panque Casero (Home Baked Style)

418 kcal6.62g protein

Doughnuts Cake-type Plain Chocolate-coated or Frosted

452 kcal4.93g protein

Cinnamon Buns Frosted (includes Honey Buns)

452 kcal4.45g protein

Keikitos (muffins) Latino Bakery Item

467 kcal6.81g protein

Doughnuts Yeast-leavened Glazed

421 kcal6.14g protein

Nutrient Highlights

  • Cream Puff Eclair Custard or Cream Filled Iced is a good source of Sodium (12% DV) — see top foods ranked by Sodium

Rankings Among 8,262 USDA Foods

  • Vitamin D: top 12% (#991 of 8,262)

Explore by Nutrient

Top foods in ProteinTop foods in FiberTop foods in IronTop foods in CalciumTop foods in PotassiumTop foods in SodiumTop foods in MagnesiumTop foods in Vitamin DTop foods in Zinc
Show Nutrition Facts Label

Nutrition Facts

Serving Size 100g

Calories334
% Daily Value*
Total Fat 18.5G24%
Cholesterol 66.0MG22%
Sodium 265MG12%
Total Carbohydrate 37.4G14%
Dietary Fiber 0.90G3%
Total Sugars 22.1G
Protein 4.4G9%
Vitamin D 0.30UG2%
Calcium 35.0MG3%
Iron 0.95MG5%
Potassium 68.0MG1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Data Source

Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 167534.

View on USDA FoodData Central →