Cream Puff Eclair Custard or Cream Filled Iced
USDA SR LegacyCream puff, eclair, custard or cream filled, iced
Baked Products
Calories334KCAL
Protein4.4G
Fat18.5G
Carbs37.4G
Fiber0.9G
Serving Size
g
Nutrition Facts per 100g
| Water | 38.6 | G |
| Energy | 334 | KCAL |
| Protein | 4.4 | G |
| Total lipid (fat) | 18.5 | G |
| Carbohydrate, by difference | 37.4 | G |
| Fiber, total dietary | 0.90 | G |
| Total Sugars | 22.1 | G |
| Cholesterol | 66.0 | MG |
| Vitamin C, total ascorbic acid | 0 | MG |
| Thiamin | 0.26 | MG |
| Riboflavin | 0.24 | MG |
| Niacin | 1.9 | MG |
| Vitamin B-6 | 0.04 | MG |
| Folate, total | 66.0 | UG |
| Vitamin B-12 | 0.17 | UG |
| Vitamin A, RAE | 23.0 | UG |
| Vitamin E (alpha-tocopherol) | 0.95 | MG |
| Vitamin D (D2 + D3) | 0.30 | UG |
| Vitamin K (phylloquinone) | 6.7 | UG |
| Calcium, Ca | 35.0 | MG |
| Iron, Fe | 0.95 | MG |
| Magnesium, Mg | 10.0 | MG |
| Phosphorus, P | 71.0 | MG |
| Potassium, K | 68.0 | MG |
| Sodium, Na | 265 | MG |
| Zinc, Zn | 0.45 | MG |
| Copper, Cu | 0.06 | MG |
| Manganese, Mn | 0.22 | MG |
| Selenium, Se | 15.5 | UG |
| Energy | 1398 | kJ |
| Ash | 1.0 | G |
| Pantothenic acid | 0.47 | MG |
| Folic acid | 49.0 | UG |
| Folate, food | 16.0 | UG |
| Folate, DFE | 100 | UG |
| Choline, total | 44.2 | MG |
| Betaine | 11.5 | MG |
| Vitamin B-12, added | 0 | UG |
| Retinol | 22.0 | UG |
| Carotene, beta | 1.0 | UG |
| Carotene, alpha | 0 | UG |
| Cryptoxanthin, beta | 1.0 | UG |
| Vitamin A, IU | 88.0 | IU |
| Lycopene | 0 | UG |
| Lutein + zeaxanthin | 86.0 | UG |
| Vitamin E, added | 0 | MG |
| Vitamin D (D2 + D3), International Units | 11.0 | IU |
| Fatty acids, total saturated | 7.1 | G |
| SFA 4:0 | 0.002 | G |
| SFA 6:0 | 0 | G |
| SFA 8:0 | 0.001 | G |
| SFA 10:0 | 0.002 | G |
| SFA 12:0 | 0 | G |
| SFA 14:0 | 0.05 | G |
| SFA 15:0 | 0.002 | G |
| SFA 16:0 | 3.7 | G |
| SFA 17:0 | 0.03 | G |
| SFA 18:0 | 3.0 | G |
| SFA 20:0 | 0.10 | G |
| SFA 22:0 | 0.09 | G |
| SFA 24:0 | 0.01 | G |
| Fatty acids, total monounsaturated | 6.1 | G |
| MUFA 14:1 | 0.001 | G |
| MUFA 15:1 | 0 | G |
| MUFA 16:1 | 0.03 | G |
| MUFA 17:1 | 0.002 | G |
| MUFA 18:1 | 6.0 | G |
| MUFA 20:1 | 0.02 | G |
| MUFA 22:1 | 0 | G |
| MUFA 24:1 c | 0 | G |
| Fatty acids, total polyunsaturated | 4.2 | G |
| PUFA 18:2 | 3.9 | G |
| PUFA 18:3 | 0.27 | G |
| PUFA 18:4 | 0 | G |
| PUFA 20:2 n-6 c,c | 0.003 | G |
| PUFA 20:3 | 0.003 | G |
| PUFA 20:4 | 0.03 | G |
| PUFA 20:5 n-3 (EPA) | 0 | G |
| PUFA 22:4 | 0.002 | G |
| PUFA 22:5 n-3 (DPA) | 0.001 | G |
| PUFA 22:6 n-3 (DHA) | 0.009 | G |
| Fatty acids, total trans | 0 | G |
| Alcohol, ethyl | 0 | G |
| Caffeine | 0 | MG |
| Theobromine | 0 | MG |
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