Doughnuts Cake-type Plain Chocolate-coated or Frosted
USDA SR LegacyDoughnuts, cake-type, plain, chocolate-coated or frosted
Baked Products
Calories452KCAL
Protein4.9G
Fat25.3G
Carbs51.3G
Fiber1.9G
Serving Size
g
Nutrition Facts per 100g
| Water | 16.8 | G |
| Energy | 452 | KCAL |
| Protein | 4.9 | G |
| Total lipid (fat) | 25.3 | G |
| Carbohydrate, by difference | 51.3 | G |
| Fiber, total dietary | 1.9 | G |
| Total Sugars | 26.6 | G |
| Cholesterol | 19.0 | MG |
| Vitamin C, total ascorbic acid | 1.3 | MG |
| Thiamin | 0.16 | MG |
| Riboflavin | 0.13 | MG |
| Niacin | 1.6 | MG |
| Vitamin B-6 | 0.02 | MG |
| Folate, total | 65.0 | UG |
| Vitamin B-12 | 0.10 | UG |
| Vitamin A, RAE | 4.0 | UG |
| Vitamin E (alpha-tocopherol) | 2.0 | MG |
| Vitamin D (D2 + D3) | 0 | UG |
| Vitamin K (phylloquinone) | 7.9 | UG |
| Calcium, Ca | 24.0 | MG |
| Iron, Fe | 4.0 | MG |
| Magnesium, Mg | 30.0 | MG |
| Phosphorus, P | 210 | MG |
| Potassium, K | 201 | MG |
| Sodium, Na | 326 | MG |
| Zinc, Zn | 0.98 | MG |
| Copper, Cu | 0.26 | MG |
| Manganese, Mn | 0.64 | MG |
| Selenium, Se | 6.8 | UG |
| Energy | 1892 | kJ |
| Ash | 1.7 | G |
| Pantothenic acid | 0.13 | MG |
| Folic acid | 37.0 | UG |
| Folate, food | 28.0 | UG |
| Folate, DFE | 90.0 | UG |
| Choline, total | 29.1 | MG |
| Vitamin B-12, added | 0 | UG |
| Retinol | 3.0 | UG |
| Carotene, beta | 2.0 | UG |
| Carotene, alpha | 1.0 | UG |
| Cryptoxanthin, beta | 1.0 | UG |
| Vitamin A, IU | 16.0 | IU |
| Lycopene | 0 | UG |
| Lutein + zeaxanthin | 24.0 | UG |
| Vitamin E, added | 0 | MG |
| Vitamin D (D2 + D3), International Units | 0 | IU |
| Fatty acids, total saturated | 13.5 | G |
| SFA 4:0 | 0 | G |
| SFA 6:0 | 0.03 | G |
| SFA 8:0 | 0.38 | G |
| SFA 10:0 | 0.29 | G |
| SFA 12:0 | 3.7 | G |
| SFA 13:0 | 0 | G |
| SFA 14:0 | 1.4 | G |
| SFA 15:0 | 0.03 | G |
| SFA 16:0 | 3.7 | G |
| SFA 17:0 | 0.10 | G |
| SFA 18:0 | 3.8 | G |
| SFA 20:0 | 0.08 | G |
| SFA 22:0 | 0.03 | G |
| SFA 24:0 | 0 | G |
| Fatty acids, total monounsaturated | 8.6 | G |
| MUFA 14:1 | 0.05 | G |
| MUFA 15:1 | 0 | G |
| MUFA 16:1 | 0.16 | G |
| MUFA 17:1 | 0.05 | G |
| MUFA 18:1 | 8.4 | G |
| MUFA 18:1 c | 8.4 | G |
| MUFA 20:1 | 0 | G |
| MUFA 22:1 | 0 | G |
| MUFA 24:1 c | 0 | G |
| Fatty acids, total polyunsaturated | 2.0 | G |
| PUFA 18:2 | 1.8 | G |
| PUFA 18:3 | 0.17 | G |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.17 | G |
| PUFA 18:3 n-6 c,c,c | 0 | G |
| PUFA 18:4 | 0 | G |
| PUFA 20:2 n-6 c,c | 0 | G |
| PUFA 20:3 | 0 | G |
| PUFA 20:4 | 0 | G |
| PUFA 20:5 n-3 (EPA) | 0 | G |
| PUFA 22:5 n-3 (DPA) | 0 | G |
| PUFA 22:6 n-3 (DHA) | 0 | G |
| TFA 18:1 t | 0 | G |
| Tryptophan | 0.06 | G |
| Threonine | 0.17 | G |
| Isoleucine | 0.21 | G |
| Leucine | 0.37 | G |
| Lysine | 0.23 | G |
| Methionine | 0.08 | G |
| Cystine | 0.10 | G |
| Phenylalanine | 0.22 | G |
| Tyrosine | 0.13 | G |
| Valine | 0.24 | G |
| Arginine | 0.23 | G |
| Histidine | 0.11 | G |
| Alanine | 0.18 | G |
| Aspartic acid | 0.34 | G |
| Glutamic acid | 1.2 | G |
| Glycine | 0.17 | G |
| Proline | 0.43 | G |
| Serine | 0.24 | G |
| Hydroxyproline | 0 | G |
| Alcohol, ethyl | 0 | G |
| Caffeine | 2.0 | MG |
| Theobromine | 53.0 | MG |
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