Skip to content
[N]extrient

Cookies Oatmeal Prepared from Recipe Without Raisins

USDA SR Legacy

Cookies, oatmeal, prepared from recipe, without raisins

Baked Products

Calories447KCAL
Protein6.8G
Fat17.9G
Carbs66.4G
Fiber0g

Serving Size

g

Nutrition Facts per 100g

Water6.2G
Energy447KCAL
Protein6.8G
Total lipid (fat)17.9G
Carbohydrate, by difference66.4G
Cholesterol36.0MG
Vitamin C, total ascorbic acid0.20MG
Thiamin0.26MG
Riboflavin0.17MG
Niacin1.3MG
Vitamin B-60.05MG
Folate, total33.0UG
Vitamin B-120.09UG
Vitamin A, RAE160UG
Calcium, Ca105MG
Iron, Fe2.7MG
Magnesium, Mg43.0MG
Phosphorus, P167MG
Potassium, K182MG
Sodium, Na598MG
Zinc, Zn0.93MG
Copper, Cu0.17MG
Manganese, Mn1.1MG
Selenium, Se17.2UG
Energy1870kJ
Ash2.4G
Pantothenic acid0.36MG
Folic acid21.0UG
Folate, food12.0UG
Folate, DFE48.0UG
Retinol146UG
Carotene, beta162UG
Vitamin A, IU757IU
Fatty acids, total saturated3.6G
SFA 4:00G
SFA 6:00G
SFA 8:00G
SFA 10:00G
SFA 12:00.005G
SFA 14:00.04G
SFA 16:02.3G
SFA 18:01.2G
Fatty acids, total monounsaturated7.7G
MUFA 16:10.03G
MUFA 18:17.6G
MUFA 20:10.002G
MUFA 22:10G
Fatty acids, total polyunsaturated5.6G
PUFA 18:25.3G
PUFA 18:30.24G
PUFA 18:40G
PUFA 20:40.01G
PUFA 20:5 n-3 (EPA)0G
PUFA 22:5 n-3 (DPA)0G
PUFA 22:6 n-3 (DHA)0.003G
Tryptophan0.09G
Threonine0.23G
Isoleucine0.28G
Leucine0.51G
Lysine0.28G
Methionine0.14G
Cystine0.15G
Phenylalanine0.35G
Tyrosine0.23G
Valine0.35G
Arginine0.39G
Histidine0.16G
Alanine0.31G
Aspartic acid0.50G
Glutamic acid1.6G
Glycine0.28G
Proline0.50G
Serine0.34G

More in Baked Products