Martha White Foods Martha White's Buttermilk Biscuit Mix Dry
SR Legacy·Comprehensive Reference DataStandard Reference Legacy database is a comprehensive compilation of nutrient data maintained by the USDA. It covers a wide range of foods with reliable reference values.Martha White Foods, Martha White's Buttermilk Biscuit Mix, dry
Baked Products
A 100g serving covers 56% of the daily recommended Sodium, making Martha White Foods Martha White's Buttermilk Biscuit Mix Dry one of the more concentrated dietary sources of this nutrient. Macronutrients distribute relatively evenly across protein (7.8g), fat (13.2g), and carbohydrates (59.4g) per 100g. Martha White Foods Martha White's Buttermilk Biscuit Mix Dry packs 388 calories per 100g, placing it on the energy-dense side — a small serving goes a long way. Sodium is notably high at 1295mg per 100g (56% DV), relevant for anyone on a low-sodium or DASH diet. Nutritionally broad, Martha White Foods Martha White's Buttermilk Biscuit Mix Dry delivers meaningful amounts of 9 different vitamins and minerals above 10% of daily value.
Calorie Distribution
- Protein8%7.8 g
- Fat31%13.2 g
- Carbs61%59.4 g
Serving Size
% Daily Value
per 100g serving · FDA 2020 reference
Nutrition Facts per 100g
| Water | 10.0 | G |
| Energy | 388 | KCAL |
| Protein | 7.8 | G |
| Total lipid (fat) | 13.2 | G |
| Carbohydrate, by difference | 59.4 | G |
| Fiber, total dietary | 1.5 | G |
| Total Sugars | 4.5 | G |
| Cholesterol | 3.0 | MG |
| Vitamin C, total ascorbic acid | 0.20 | MG |
| Thiamin | 0.49 | MG |
| Riboflavin | 0.38 | MG |
| Niacin | 3.9 | MG |
| Vitamin B-6 | 0.02 | MG |
| Vitamin B-12 | 0.16 | UG |
| Vitamin A, RAE | 0 | UG |
| Calcium, Ca | 168 | MG |
| Iron, Fe | 4.1 | MG |
| Potassium, K | 212 | MG |
| Sodium, Na | 1295 | MG |
| Zinc, Zn | 0.90 | MG |
| Energy | 1623 | kJ |
| Ash | 9.6 | G |
| Vitamin A, IU | 7.0 | IU |
| Fatty acids, total saturated | 4.1 | G |
| Fatty acids, total trans | 3.8 | G |
Common Serving Sizes
| Serving | Cal | Protein | Fat | Carbs |
|---|---|---|---|---|
| serving (41g) | 159 | 3.2g | 5.4g | 24.4g |
Scaled from Martha White Foods Martha White's Buttermilk Biscuit Mix Dry's per-100g values using USDA portion data.
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Nutrient Highlights
- Martha White Foods Martha White's Buttermilk Biscuit Mix Dry is a excellent source of Sodium (56% DV) — see top foods ranked by Sodium
- Martha White Foods Martha White's Buttermilk Biscuit Mix Dry is a excellent source of Iron (23% DV) — see top foods ranked by Iron
- Martha White Foods Martha White's Buttermilk Biscuit Mix Dry is a good source of Protein (16% DV) — see top foods ranked by Protein
- Martha White Foods Martha White's Buttermilk Biscuit Mix Dry is a good source of Calcium (13% DV) — see top foods ranked by Calcium
Dietary Considerations
At 1295mg of sodium per 100g, Martha White Foods Martha White's Buttermilk Biscuit Mix Dry should be consumed mindfully on a DASH or low-sodium diet. See the DASH Diet Guide.
Martha White Foods Martha White's Buttermilk Biscuit Mix Dry provides 4.1mg of iron per 100g, relevant for managing iron deficiency. See the Iron Deficiency & Anemia Guide.
Rankings Among 8,262 USDA Foods
- Sodium: top 2% (#165 of 8,262)
- Calcium: top 9% (#744 of 8,262)
- Iron: top 11% (#909 of 8,262)
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Nutrition Facts
Serving Size 100g
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Data Source
Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 175081.
View on USDA FoodData Central →