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[N]extrient

Cake Yellow Dry Mix

SR Legacy·Comprehensive Reference Data

Cake, yellow, enriched, dry mix

Baked Products

Calories374KCAL
Protein3.7G
Fat3.5G
Carbs81.9G
Fiber1.2G

Calorie Distribution

374kcal
  • Protein4%3.7 g
  • Fat8%3.5 g
  • Carbs88%81.9 g

Serving Size

g

% Daily Value

per 100g serving · FDA 2020 reference

≤5% low6–19% moderate≥20% good source

Nutrition Facts per 100g

Water7.2G
Energy374KCAL
Protein3.7G
Total lipid (fat)3.5G
Carbohydrate, by difference81.9G
Fiber, total dietary1.2G
Total Sugars43.3G
Cholesterol0MG
Vitamin C, total ascorbic acid0MG
Thiamin0.23MG
Riboflavin0.23MG
Niacin2.3MG
Vitamin B-60.08MG
Folate, total68.0UG
Vitamin B-120.10UG
Vitamin A, RAE0UG
Vitamin E (alpha-tocopherol)0.92MG
Vitamin D (D2 + D3)0UG
Vitamin K (phylloquinone)2.9UG
Calcium, Ca211MG
Iron, Fe2.1MG
Magnesium, Mg10.0MG
Phosphorus, P310MG
Potassium, K47.0MG
Sodium, Na728MG
Zinc, Zn0.27MG
Copper, Cu0.07MG
Manganese, Mn0.19MG
Selenium, Se3.0UG
Energy1563kJ
Ash3.7G
Pantothenic acid0.36MG
Folic acid57.0UG
Folate, food11.0UG
Folate, DFE108UG
Choline, total4.9MG
Vitamin B-12, added0UG
Retinol0UG
Carotene, beta0UG
Carotene, alpha0UG
Cryptoxanthin, beta0UG
Vitamin A, IU1.0IU
Lycopene0UG
Lutein + zeaxanthin1.0UG
Vitamin E, added0MG
Vitamin D (D2 + D3), International Units0IU
Fatty acids, total saturated1.6G
SFA 4:00G
SFA 6:00G
SFA 8:00G
SFA 10:00G
SFA 12:00G
SFA 14:00.02G
SFA 16:01.3G
SFA 18:00.30G
Fatty acids, total monounsaturated0.69G
MUFA 16:10.005G
MUFA 18:10.69G
MUFA 20:10G
MUFA 22:10G
Fatty acids, total polyunsaturated0.23G
PUFA 18:20.22G
PUFA 18:30.01G
PUFA 18:40G
PUFA 20:40G
PUFA 20:5 n-3 (EPA)0G
PUFA 22:5 n-3 (DPA)0G
PUFA 22:6 n-3 (DHA)0G
Fatty acids, total trans0.23G
Tryptophan0.06G
Threonine0.14G
Isoleucine0.19G
Leucine0.33G
Lysine0.20G
Methionine0.08G
Cystine0.08G
Phenylalanine0.20G
Tyrosine0.14G
Valine0.21G
Arginine0.16G
Histidine0.09G
Alanine0.13G
Aspartic acid0.22G
Glutamic acid1.3G
Glycine0.13G
Proline0.46G
Serine0.23G
Alcohol, ethyl0G
Caffeine0MG
Theobromine0MG

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Nutrient Highlights

  • Cake Yellow Dry Mix is a excellent source of Sodium (32% DV) — see top foods ranked by Sodium
  • Cake Yellow Dry Mix is a good source of Calcium (16% DV) — see top foods ranked by Calcium
  • Cake Yellow Dry Mix is a good source of Iron (12% DV) — see top foods ranked by Iron

Explore by Nutrient

Top foods in ProteinTop foods in FiberTop foods in IronTop foods in CalciumTop foods in PotassiumTop foods in SodiumTop foods in MagnesiumTop foods in Zinc
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Nutrition Facts

Serving Size 100g

Calories374
% Daily Value*
Total Fat 3.5G4%
Cholesterol 0MG0%
Sodium 728MG32%
Total Carbohydrate 81.9G30%
Dietary Fiber 1.2G4%
Total Sugars 43.3G
Protein 3.7G7%
Vitamin D 0UG0%
Calcium 211MG16%
Iron 2.1MG12%
Potassium 47.0MG1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Data Source

Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 174947.

View on USDA FoodData Central →