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[N]extrient

Cake Angelfood

SR Legacy·Comprehensive Reference Data

Cake, angelfood, commercially prepared

Baked Products

Calories258KCAL
Protein5.9G
Fat0.8G
Carbs57.8G
Fiber1.5G

Calorie Distribution

262kcal
  • Protein9%5.9 g
  • Fat3%0.8 g
  • Carbs88%57.8 g

Serving Size

g

% Daily Value

per 100g serving · FDA 2020 reference

≤5% low6–19% moderate≥20% good source

Nutrition Facts per 100g

Water33.2G
Energy258KCAL
Protein5.9G
Total lipid (fat)0.80G
Carbohydrate, by difference57.8G
Fiber, total dietary1.5G
Cholesterol0MG
Vitamin C, total ascorbic acid0MG
Thiamin0.10MG
Riboflavin0.49MG
Niacin0.88MG
Vitamin B-60.03MG
Folate, total35.0UG
Vitamin B-120.06UG
Vitamin A, RAE0UG
Calcium, Ca140MG
Iron, Fe0.52MG
Magnesium, Mg12.0MG
Phosphorus, P324MG
Potassium, K93.0MG
Sodium, Na749MG
Zinc, Zn0.07MG
Copper, Cu0.08MG
Manganese, Mn0.09MG
Selenium, Se7.3UG
Energy1077kJ
Ash2.3G
Pantothenic acid0.20MG
Folic acid32.0UG
Folate, food3.0UG
Folate, DFE57.0UG
Retinol0UG
Vitamin A, IU0IU
Fatty acids, total saturated0.12G
SFA 14:00.001G
SFA 16:00.11G
SFA 18:00.005G
Fatty acids, total monounsaturated0.07G
MUFA 16:10.002G
MUFA 18:10.07G
Fatty acids, total polyunsaturated0.37G
PUFA 18:20.35G
PUFA 18:30.02G
Tryptophan0.07G
Threonine0.25G
Isoleucine0.31G
Leucine0.48G
Lysine0.36G
Methionine0.18G
Cystine0.15G
Phenylalanine0.33G
Tyrosine0.22G
Valine0.35G
Arginine0.30G
Histidine0.13G
Alanine0.31G
Aspartic acid0.53G
Glutamic acid1.0G
Glycine0.21G
Proline0.32G
Serine0.39G

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Nutrient Highlights

  • Cake Angelfood is a excellent source of Sodium (33% DV) — see top foods ranked by Sodium
  • Cake Angelfood is a good source of Protein (12% DV) — see top foods ranked by Protein
  • Cake Angelfood is a good source of Calcium (11% DV) — see top foods ranked by Calcium

Explore by Nutrient

Top foods in ProteinTop foods in FiberTop foods in IronTop foods in CalciumTop foods in PotassiumTop foods in SodiumTop foods in MagnesiumTop foods in Zinc
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Nutrition Facts

Serving Size 100g

Calories258
% Daily Value*
Total Fat 0.80G1%
Cholesterol 0MG0%
Sodium 749MG33%
Total Carbohydrate 57.8G21%
Dietary Fiber 1.5G5%
Total Sugars 0
Protein 5.9G12%
Vitamin D 0mcg0%
Calcium 140MG11%
Iron 0.52MG3%
Potassium 93.0MG2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Data Source

Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 172694.

View on USDA FoodData Central →