French Toast Prepared from Recipe Made with Low Fat (2%) Milk
USDA SR LegacyFrench toast, prepared from recipe, made with low fat (2%) milk
Baked Products
Calories229KCAL
Protein7.7G
Fat10.8G
Carbs25G
Fiber0g
Serving Size
g
Nutrition Facts per 100g
| Water | 54.7 | G |
| Energy | 229 | KCAL |
| Protein | 7.7 | G |
| Total lipid (fat) | 10.8 | G |
| Carbohydrate, by difference | 25.0 | G |
| Cholesterol | 116 | MG |
| Vitamin C, total ascorbic acid | 0.30 | MG |
| Thiamin | 0.20 | MG |
| Riboflavin | 0.32 | MG |
| Niacin | 1.6 | MG |
| Vitamin B-6 | 0.07 | MG |
| Folate, total | 43.0 | UG |
| Vitamin B-12 | 0.31 | UG |
| Vitamin A, RAE | 124 | UG |
| Calcium, Ca | 100 | MG |
| Iron, Fe | 1.7 | MG |
| Magnesium, Mg | 17.0 | MG |
| Phosphorus, P | 117 | MG |
| Potassium, K | 134 | MG |
| Sodium, Na | 479 | MG |
| Zinc, Zn | 0.67 | MG |
| Copper, Cu | 0.06 | MG |
| Manganese, Mn | 0.19 | MG |
| Selenium, Se | 20.1 | UG |
| Energy | 958 | kJ |
| Ash | 1.8 | G |
| Pantothenic acid | 0.55 | MG |
| Folic acid | 20.0 | UG |
| Folate, food | 23.0 | UG |
| Folate, DFE | 57.0 | UG |
| Retinol | 118 | UG |
| Carotene, beta | 66.0 | UG |
| Vitamin A, IU | 503 | IU |
| Fatty acids, total saturated | 2.7 | G |
| SFA 4:0 | 0.02 | G |
| SFA 6:0 | 0.01 | G |
| SFA 8:0 | 0.008 | G |
| SFA 10:0 | 0.02 | G |
| SFA 12:0 | 0.02 | G |
| SFA 14:0 | 0.09 | G |
| SFA 16:0 | 1.7 | G |
| SFA 18:0 | 0.86 | G |
| Fatty acids, total monounsaturated | 4.5 | G |
| MUFA 16:1 | 0.10 | G |
| MUFA 18:1 | 4.4 | G |
| MUFA 20:1 | 0.007 | G |
| MUFA 22:1 | 0.001 | G |
| Fatty acids, total polyunsaturated | 2.6 | G |
| PUFA 18:2 | 2.4 | G |
| PUFA 18:3 | 0.12 | G |
| PUFA 18:4 | 0 | G |
| PUFA 20:4 | 0.04 | G |
| PUFA 20:5 n-3 (EPA) | 0.001 | G |
| PUFA 22:5 n-3 (DPA) | 0 | G |
| PUFA 22:6 n-3 (DHA) | 0.01 | G |
| Tryptophan | 0.09 | G |
| Threonine | 0.30 | G |
| Isoleucine | 0.38 | G |
| Leucine | 0.62 | G |
| Lysine | 0.41 | G |
| Methionine | 0.19 | G |
| Cystine | 0.16 | G |
| Phenylalanine | 0.39 | G |
| Tyrosine | 0.28 | G |
| Valine | 0.42 | G |
| Arginine | 0.36 | G |
| Histidine | 0.18 | G |
| Alanine | 0.33 | G |
| Aspartic acid | 0.58 | G |
| Glutamic acid | 1.7 | G |
| Glycine | 0.25 | G |
| Proline | 0.59 | G |
| Serine | 0.47 | G |