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[N]extrient

Pizza Hut 14" Pepperoni Pizza Pan Crust

SR Legacy·Comprehensive Reference Data

PIZZA HUT 14" Pepperoni Pizza, Pan Crust

Fast Foods

Calories291KCAL
Protein11.5G
Fat13.1G
Carbs31.8G
Fiber2G

Calorie Distribution

291kcal
  • Protein16%11.5 g
  • Fat41%13.1 g
  • Carbs44%31.8 g

Serving Size

g

% Daily Value

per 100g serving · FDA 2020 reference

≤5% low6–19% moderate≥20% good source

Nutrition Facts per 100g

Water41.2G
Energy291KCAL
Protein11.5G
Total lipid (fat)13.1G
Carbohydrate, by difference31.8G
Fiber, total dietary2.0G
Total Sugars1.9G
Cholesterol23.0MG
Vitamin C, total ascorbic acid1.0MG
Thiamin0.42MG
Riboflavin0.21MG
Niacin3.8MG
Vitamin B-60.09MG
Folate, total103UG
Vitamin B-120.51UG
Vitamin E (alpha-tocopherol)0.92MG
Vitamin D (D2 + D3)0UG
Vitamin K (phylloquinone)21.5UG
Calcium, Ca147MG
Iron, Fe2.6MG
Magnesium, Mg22.0MG
Phosphorus, P193MG
Potassium, K187MG
Sodium, Na676MG
Zinc, Zn1.4MG
Copper, Cu0.10MG
Manganese, Mn0.42MG
Selenium, Se15.5UG
Energy1216kJ
Ash2.5G
Sucrose0G
Glucose0.33G
Fructose0.37G
Lactose0.37G
Maltose0.80G
Galactose0.08G
Starch26.8G
Pantothenic acid0.32MG
Folic acid57.0UG
Folate, food46.0UG
Folate, DFE143UG
Tocopherol, beta0.06MG
Tocopherol, gamma3.0MG
Tocopherol, delta0.94MG
Tocotrienol, alpha0.02MG
Tocotrienol, beta0MG
Tocotrienol, gamma0.04MG
Tocotrienol, delta0MG
Vitamin D (D2 + D3), International Units0IU
Vitamin K (Dihydrophylloquinone)0UG
Vitamin K (Menaquinone-4)2.1UG
Fatty acids, total saturated4.8G
SFA 4:00.08G
SFA 6:00.07G
SFA 8:00.04G
SFA 10:00.11G
SFA 12:00.13G
SFA 14:00.50G
SFA 15:00.05G
SFA 16:02.6G
SFA 17:00.05G
SFA 18:01.1G
SFA 20:00.03G
SFA 22:00.02G
SFA 24:00.009G
Fatty acids, total monounsaturated3.8G
MUFA 14:10.04G
MUFA 15:10G
MUFA 16:10.18G
MUFA 16:1 c0.16G
MUFA 17:10.03G
MUFA 18:13.5G
MUFA 18:1 c3.3G
MUFA 20:10.07G
MUFA 22:10.01G
MUFA 22:1 c0.01G
MUFA 24:1 c0.002G
Fatty acids, total polyunsaturated3.4G
PUFA 18:23.0G
PUFA 18:2 n-6 c,c2.9G
PUFA 18:2 CLAs0.04G
PUFA 18:30.35G
PUFA 18:3 n-3 c,c,c (ALA)0.35G
PUFA 18:3 n-6 c,c,c0.003G
PUFA 18:40.001G
PUFA 20:2 n-6 c,c0.02G
PUFA 20:30.01G
PUFA 20:3 n-30.003G
PUFA 20:3 n-60.01G
PUFA 20:40.03G
PUFA 20:5 n-3 (EPA)0.004G
PUFA 22:40.009G
PUFA 22:5 n-3 (DPA)0.005G
PUFA 22:6 n-3 (DHA)0.001G
Fatty acids, total trans0.24G
Fatty acids, total trans-monoenoic0.18G
TFA 16:1 t0.02G
TFA 18:1 t0.17G
TFA 22:1 t0G
TFA 18:2 t not further defined0.05G
Fatty acids, total trans-polyenoic0.05G

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Nutritionally Similar Foods

Based on protein, fat, carbs, fiber, and 11 other nutrients

Fast Food Pizza Chain 14" Pizza Pepperoni Topping Thick Crust

287 kcal11.49g protein

Fast Food Pizza Chain 14" Pizza Sausage Topping Thick Crust

282 kcal11.06g protein

Pizza Hut 14" Pepperoni Pizza Hand-tossed Crust

291 kcal12.23g protein

Fast Food Pizza Chain 14" Pizza Sausage Topping Regular Crust

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Fast Food Pizza Chain 14" Pizza Pepperoni Topping Regular Crust

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Pizza Cheese Topping Regular Crust (Frozen, Cooked)

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Nutrient Highlights

  • Pizza Hut 14" Pepperoni Pizza Pan Crust is a excellent source of Sodium (29% DV) — see top foods ranked by Sodium
  • Pizza Hut 14" Pepperoni Pizza Pan Crust is a excellent source of Protein (23% DV) — see top foods ranked by Protein
  • Pizza Hut 14" Pepperoni Pizza Pan Crust is a good source of Iron (14% DV) — see top foods ranked by Iron
  • Pizza Hut 14" Pepperoni Pizza Pan Crust is a good source of Zinc (12% DV) — see top foods ranked by Zinc
  • Pizza Hut 14" Pepperoni Pizza Pan Crust is a good source of Calcium (11% DV) — see top foods ranked by Calcium

Explore by Nutrient

Top foods in ProteinTop foods in FiberTop foods in IronTop foods in CalciumTop foods in PotassiumTop foods in SodiumTop foods in Vitamin CTop foods in MagnesiumTop foods in Zinc
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Nutrition Facts

Serving Size 100g

Calories291
% Daily Value*
Total Fat 13.1G17%
Cholesterol 23.0MG8%
Sodium 676MG29%
Total Carbohydrate 31.8G12%
Dietary Fiber 2.0G7%
Total Sugars 1.9G
Protein 11.5G23%
Vitamin D 0UG0%
Calcium 147MG11%
Iron 2.6MG14%
Potassium 187MG4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Data Source

Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 172053.

View on USDA FoodData Central →