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[N]extrient

Fast Food Pizza Chain 14" Pizza Pepperoni Topping Thick Crust

SR Legacy·Comprehensive Reference Data

Fast Food, Pizza Chain, 14" pizza, pepperoni topping, thick crust

Fast Foods

Calories287KCAL
Protein11.5G
Fat12.6G
Carbs31.8G
Fiber2.2G

Calorie Distribution

287kcal
  • Protein16%11.5 g
  • Fat40%12.6 g
  • Carbs44%31.8 g

Serving Size

g

% Daily Value

per 100g serving · FDA 2020 reference

≤5% low6–19% moderate≥20% good source

Nutrition Facts per 100g

Water41.5G
Energy287KCAL
Protein11.5G
Total lipid (fat)12.6G
Carbohydrate, by difference31.8G
Fiber, total dietary2.2G
Total Sugars2.9G
Cholesterol24.0MG
Vitamin C, total ascorbic acid0.70MG
Thiamin0.39MG
Riboflavin0.20MG
Niacin3.5MG
Vitamin B-60.08MG
Folate, total103UG
Vitamin B-120.51UG
Vitamin A, RAE71.0UG
Vitamin E (alpha-tocopherol)0.87MG
Vitamin D (D2 + D3)0UG
Vitamin K (phylloquinone)11.5UG
Calcium, Ca148MG
Iron, Fe2.5MG
Magnesium, Mg23.0MG
Phosphorus, P195MG
Potassium, K189MG
Sodium, Na684MG
Zinc, Zn1.4MG
Copper, Cu0.11MG
Manganese, Mn0.36MG
Selenium, Se20.0UG
Energy1199kJ
Ash2.5G
Sucrose0.17G
Glucose0.47G
Fructose0.65G
Lactose0.52G
Maltose1.1G
Galactose0.08G
Starch24.9G
Folic acid57.0UG
Folate, food46.0UG
Folate, DFE143UG
Choline, total24.8MG
Vitamin B-12, added0UG
Retinol63.0UG
Carotene, beta95.0UG
Carotene, alpha0UG
Cryptoxanthin, beta0UG
Vitamin A, IU367IU
Lycopene1966UG
Lutein + zeaxanthin23.0UG
Vitamin E, added0MG
Vitamin D (D2 + D3), International Units0IU
Fatty acids, total saturated4.8G
SFA 4:00.09G
SFA 6:00.07G
SFA 8:00.04G
SFA 10:00.12G
SFA 12:00.14G
SFA 14:00.53G
SFA 15:00.06G
SFA 16:02.5G
SFA 17:00.06G
SFA 18:01.1G
SFA 20:00.03G
SFA 22:00.02G
SFA 24:00.008G
Fatty acids, total monounsaturated3.7G
MUFA 14:10.05G
MUFA 15:10G
MUFA 16:10.18G
MUFA 16:1 c0.16G
MUFA 17:10.03G
MUFA 18:13.4G
MUFA 18:1 c3.2G
MUFA 20:10.07G
MUFA 22:10.01G
MUFA 22:1 c0.01G
MUFA 24:1 c0.002G
Fatty acids, total polyunsaturated3.0G
PUFA 18:22.6G
PUFA 18:2 n-6 c,c2.5G
PUFA 18:2 CLAs0.04G
PUFA 18:30.30G
PUFA 18:3 n-3 c,c,c (ALA)0.30G
PUFA 18:3 n-6 c,c,c0.003G
PUFA 18:40.002G
PUFA 20:2 n-6 c,c0.02G
PUFA 20:30.01G
PUFA 20:3 n-30.002G
PUFA 20:3 n-60.01G
PUFA 20:40.02G
PUFA 20:5 n-3 (EPA)0.003G
PUFA 22:40.008G
PUFA 22:5 n-3 (DPA)0.005G
PUFA 22:6 n-3 (DHA)0G
Fatty acids, total trans0.30G
Fatty acids, total trans-monoenoic0.24G
TFA 16:1 t0.02G
TFA 18:1 t0.22G
TFA 22:1 t0G
TFA 18:2 t not further defined0.06G
Fatty acids, total trans-polyenoic0.06G
Alcohol, ethyl0G
Caffeine0MG
Theobromine0MG

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Nutritionally Similar Foods

Based on protein, fat, carbs, fiber, and 11 other nutrients

Fast Food Pizza Chain 14" Pizza Sausage Topping Regular Crust

280 kcal11.5g protein

Pizza Hut 14" Pepperoni Pizza Hand-tossed Crust

291 kcal12.23g protein

Fast Food Pizza Chain 14" Pizza Pepperoni Topping Regular Crust

282 kcal11.74g protein

Fast Food Pizza Chain 14" Pizza Sausage Topping Thick Crust

282 kcal11.06g protein

Pizza Hut 14" Pepperoni Pizza Pan Crust

291 kcal11.47g protein

Pizza Meat Topping Thick Crust (Frozen, Cooked)

274 kcal11.76g protein

Nutrient Highlights

  • Fast Food Pizza Chain 14" Pizza Pepperoni Topping Thick Crust is a excellent source of Sodium (30% DV) — see top foods ranked by Sodium
  • Fast Food Pizza Chain 14" Pizza Pepperoni Topping Thick Crust is a excellent source of Protein (23% DV) — see top foods ranked by Protein
  • Fast Food Pizza Chain 14" Pizza Pepperoni Topping Thick Crust is a good source of Iron (14% DV) — see top foods ranked by Iron
  • Fast Food Pizza Chain 14" Pizza Pepperoni Topping Thick Crust is a good source of Zinc (12% DV) — see top foods ranked by Zinc
  • Fast Food Pizza Chain 14" Pizza Pepperoni Topping Thick Crust is a good source of Calcium (11% DV) — see top foods ranked by Calcium

Explore by Nutrient

Top foods in ProteinTop foods in FiberTop foods in IronTop foods in CalciumTop foods in PotassiumTop foods in SodiumTop foods in Vitamin CTop foods in MagnesiumTop foods in Zinc
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Nutrition Facts

Serving Size 100g

Calories287
% Daily Value*
Total Fat 12.6G16%
Cholesterol 24.0MG8%
Sodium 684MG30%
Total Carbohydrate 31.8G12%
Dietary Fiber 2.2G8%
Total Sugars 2.9G
Protein 11.5G23%
Vitamin D 0UG0%
Calcium 148MG11%
Iron 2.5MG14%
Potassium 189MG4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Data Source

Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 173296.

View on USDA FoodData Central →