| Arby's Roast Beef Sandwich Classic | 242 kcal | 15.2g |
| Burger King Cheeseburger | 286 kcal | 14.6g |
| Burger King Chicken Strips | 292 kcal | 18.2g |
| Burger King Croissan'wich with Egg and Cheese | 283 kcal | 10.4g |
| Burger King Croissan'wich with Sausage and Cheese | 376 kcal | 13.7g |
| Burger King Croissan'wich with Sausage Egg and Cheese | 308 kcal | 12.1g |
| Burger King Double Cheeseburger | 282 kcal | 16.8g |
| Burger King Double Whopper No Cheese | 252 kcal | 13.9g |
| Burger King Double Whopper with Cheese | 266 kcal | 14.5g |
| Burger King French Fries | 280 kcal | 3.2g |
| Burger King French Toast Sticks | 349 kcal | 6g |
| Burger King Hamburger | 261 kcal | 14.9g |
| Burger King Hash Brown Rounds | 302 kcal | 2.8g |
| Burger King Onion Rings | 417 kcal | 3.9g |
| Burger King Original Chicken Sandwich | 286 kcal | 12.1g |
| Burger King Premium Fish Sandwich | 260 kcal | 10.3g |
| Burger King Vanilla Shake | 168 kcal | 3.2g |
| Burger King Whopper No Cheese | 233 kcal | 10.7g |
| Burger King Whopper with Cheese | 250 kcal | 11.2g |
| Chick-fil-a Chick-n-strips | 228 kcal | 21.4g |
| Chick-fil-a Chicken Sandwich | 249 kcal | 16.3g |
| Chick-fil-a Hash Browns | 301 kcal | 3g |
| Digiorno Pizza Cheese Topping Cheese Stuffed Crust (Frozen, Baked) | 279 kcal | 13.5g |
| Digiorno Pizza Cheese Topping Rising Crust (Frozen, Baked) | 256 kcal | 12.8g |
| Digiorno Pizza Cheese Topping Thin Crispy Crust (Frozen, Baked) | 247 kcal | 13g |
| Digiorno Pizza Pepperoni Topping Cheese Stuffed Crust (Frozen, Baked) | 279 kcal | 13.9g |
| Digiorno Pizza Pepperoni Topping Rising Crust (Frozen, Baked) | 265 kcal | 12.5g |
| Digiorno Pizza Pepperoni Topping Thin Crispy Crust (Frozen, Baked) | 283 kcal | 13.2g |
| Digiorno Pizza Supreme Topping Rising Crust (Frozen, Baked) | 255 kcal | 11.7g |
| Digiorno Pizza Supreme Topping Thin Crispy Crust (Frozen, Baked) | 255 kcal | 11.4g |
| Domino's 14" Cheese Pizza Classic Hand-tossed Crust | 257 kcal | 10.8g |
| Domino's 14" Cheese Pizza Crunchy Thin Crust | 298 kcal | 12.3g |
| Domino's 14" Cheese Pizza Ultimate Deep Dish Crust | 265 kcal | 10.8g |
| Domino's 14" Extravaganzza Feast Pizza Classic Hand-tossed Crust | 244 kcal | 10.3g |
| Domino's 14" Pepperoni Pizza Classic Hand-tossed Crust | 273 kcal | 11.3g |
| Domino's 14" Pepperoni Pizza Crunchy Thin Crust | 328 kcal | 13.9g |
| Domino's 14" Pepperoni Pizza Ultimate Deep Dish Crust | 283 kcal | 11.5g |
| Domino's 14" Sausage Pizza Classic Hand-tossed Crust | 273 kcal | 11.1g |
| Domino's 14" Sausage Pizza Crunchy Thin Crust | 319 kcal | 12.8g |
| Domino's 14" Sausage Pizza Ultimate Deep Dish Crust | 277 kcal | 11g |
| Fast Food Biscuit | 370 kcal | 7.1g |
| Fast Food Pizza Chain 14" Pizza Cheese Topping Regular Crust | 266 kcal | 11.4g |
| Fast Food Pizza Chain 14" Pizza Cheese Topping Stuffed Crust | 274 kcal | 12.2g |
| Fast Food Pizza Chain 14" Pizza Cheese Topping Thick Crust | 271 kcal | 10.8g |
| Fast Food Pizza Chain 14" Pizza Cheese Topping Thin Crust | 302 kcal | 12.9g |
| Fast Food Pizza Chain 14" Pizza Meat and Vegetable Topping Regular Crust | 244 kcal | 11g |
| Fast Food Pizza Chain 14" Pizza Pepperoni Topping Regular Crust | 282 kcal | 11.7g |
| Fast Food Pizza Chain 14" Pizza Pepperoni Topping Thick Crust | 287 kcal | 11.5g |
| Fast Food Pizza Chain 14" Pizza Pepperoni Topping Thin Crust | 331 kcal | 14g |
| Fast Food Pizza Chain 14" Pizza Sausage Topping Regular Crust | 280 kcal | 11.5g |
| Fast Food Pizza Chain 14" Pizza Sausage Topping Thick Crust | 282 kcal | 11.1g |
| Fast Food Pizza Chain 14" Pizza Sausage Topping Thin Crust | 321 kcal | 13.4g |
| Fast Foods (Strawberry Banana Smoothie Made with Ice and Low-fat Yogurt) | 65 kcal | 0.9g |
| Fast Foods Bacon and Tomato Club Sandwich with Cheese Lettuce and Mayonnaise (Grilled Chicken) | 220 kcal | 17.2g |
| Fast Foods Bagel with Breakfast Steak Egg Cheese and Condiments | 282 kcal | 16g |
| Fast Foods Bagel with Egg Sausage Patty Cheese and Condiments | 295 kcal | 13g |
| Fast Foods Biscuit with Crispy Chicken Fillet | 300 kcal | 11.9g |
| Fast Foods Biscuit with Egg and Bacon | 305 kcal | 11.3g |
| Fast Foods Biscuit with Egg and Ham | 233 kcal | 10.6g |
| Fast Foods Biscuit with Egg and Sausage | 312 kcal | 11.1g |
| Fast Foods Biscuit with Egg Cheese and Bacon | 301 kcal | 12g |
| Fast Foods Biscuit with Ham | 342 kcal | 11.9g |
| Fast Foods Biscuit with Sausage | 371 kcal | 9.7g |
| Fast Foods Breadstick Soft Prepared with Garlic and Parmesan Cheese | 343 kcal | 12.2g |
| Fast Foods Breakfast Burrito with Egg Cheese and Sausage | 277 kcal | 11.1g |
| Fast Foods Breast Meat and Skin and Breading (Fried Chicken) | 230 kcal | 23.5g |
| Fast Foods Breast Meat Only Skin and Breading Removed (Fried Chicken) | 153 kcal | 27.9g |
| Fast Foods Burrito with Beans | 206 kcal | 6.5g |
| Fast Foods Burrito with Beans and Beef | 191 kcal | 11.5g |
| Fast Foods Burrito with Beans and Cheese | 205 kcal | 7.4g |
| Fast Foods Burrito with Beans Cheese and Beef | 180 kcal | 7g |
| Fast Foods Cheeseburger Double Regular Patty and Bun with Condiments | 282 kcal | 16.2g |
| Fast Foods Cheeseburger; Double Large Patty; with Condiments | 272 kcal | 17g |
| Fast Foods Cheeseburger; Double Large Patty; with Condiments Vegetables and Mayonnaise | 253 kcal | 15.5g |
| Fast Foods Cheeseburger; Double Regular Patty; Double Decker Bun with Condiments and Special Sauce | 261 kcal | 11.9g |
| Fast Foods Cheeseburger; Double Regular Patty; with Condiments | 282 kcal | 16.2g |
| Fast Foods Cheeseburger; Single Large Patty; Plain | 310 kcal | 17.3g |
| Fast Foods Cheeseburger; Single Large Patty; with Condiments | 269 kcal | 15.2g |
| Fast Foods Cheeseburger; Single Large Patty; with Condiments Vegetables and Mayonnaise | 268 kcal | 13.7g |
| Fast Foods Cheeseburger; Single Regular Patty with Condiments | 270 kcal | 13.5g |
| Fast Foods Cheeseburger; Single Regular Patty with Condiments and Vegetables | 254 kcal | 13.1g |
| Fast Foods Cheeseburger; Single Regular Patty; Plain | 308 kcal | 16.5g |
| Fast Foods Chicken Boneless Pieces Plain (Breaded and Fried) | 307 kcal | 15.9g |
| Fast Foods Chicken Fillet Sandwich Plain with Pickles | 250 kcal | 16.3g |
| Fast Foods Chicken Tenders | 271 kcal | 19.2g |
| Fast Foods Coleslaw | 153 kcal | 1g |
| Fast Foods Crispy Chicken Bacon and Tomato Club Sandwich with Cheese Lettuce and Mayonnaise | 257 kcal | 15.4g |
| Fast Foods Crispy Chicken Filet Sandwich with Lettuce and Mayonnaise | 276 kcal | 10.9g |
| Fast Foods Crispy Chicken in Tortilla with Lettuce Cheese and Ranch Sauce | 275 kcal | 11.5g |
| Fast Foods Croissant with Egg Cheese and Bacon | 289 kcal | 12.9g |
| Fast Foods Croissant with Egg Cheese and Ham | 261 kcal | 12.5g |
| Fast Foods Croissant with Egg Cheese and Sausage | 308 kcal | 12.1g |
| Fast Foods Drumstick Meat and Skin with Breading (Fried Chicken) | 267 kcal | 21.1g |
| Fast Foods Drumstick Meat Only Skin and Breading Removed (Fried Chicken) | 172 kcal | 26.2g |
| Fast Foods Egg (Scrambled) | 212 kcal | 13.8g |
| Fast Foods English Muffin with Cheese and Sausage | 338 kcal | 13.3g |
| Fast Foods English Muffin with Egg Cheese and Canadian Bacon | 228 kcal | 13.6g |
| Fast Foods English Muffin with Egg Cheese and Sausage | 286 kcal | 13.4g |
| Fast Foods Fish Sandwich with Tartar Sauce | 257 kcal | 10.3g |
| Fast Foods Fish Sandwich with Tartar Sauce and Cheese | 279 kcal | 11.3g |
| Fast Foods French Toast Sticks | 340 kcal | 6g |
| Fast Foods Griddle Cake Sandwich Egg Cheese and Bacon | 272 kcal | 12g |
| Fast Foods Griddle Cake Sandwich Egg Cheese and Sausage | 291 kcal | 10.8g |
| Fast Foods Griddle Cake Sandwich Sausage | 318 kcal | 8.4g |
| Fast Foods Hamburger Large Single Patty with Condiments | 256 kcal | 15.7g |
| Fast Foods Hamburger; Double Large Patty; with Condiments Vegetables and Mayonnaise | 252 kcal | 13.9g |
| Fast Foods Hamburger; Single Large Patty; with Condiments Vegetables and Mayonnaise | 226 kcal | 11.3g |
| Fast Foods Hamburger; Single Regular Patty; Double Decker Bun with Condiments and Special Sauce | 259 kcal | 12.2g |
| Fast Foods Hamburger; Single Regular Patty; Plain | 297 kcal | 16.5g |
| Fast Foods Hamburger; Single Regular Patty; with Condiments | 263 kcal | 13.3g |
| Fast Foods Hush Puppies | 296 kcal | 6.2g |
| Fast Foods Miniature Cinnamon Rolls | 403 kcal | 7g |
| Fast Foods Nachos with Cheese | 343 kcal | 4.3g |
| Fast Foods Nachos with Cheese Beans Ground Beef and Tomatoes | 219 kcal | 6.2g |
| Fast Foods Onion Rings (Breaded and Fried) | 411 kcal | 3.9g |
| Fast Foods Potato (French Fried in Vegetable Oil) | 312 kcal | 3.4g |
| Fast Foods Potato Mashed | 89 kcal | 1.7g |
| Fast Foods Potatoes Hash Browns Round Pieces or Patty | 272 kcal | 2.6g |
| Fast Foods Quesadilla with Chicken | 294 kcal | 15.1g |
| Fast Foods Roast Beef Sandwich Plain | 244 kcal | 15.2g |
| Fast Foods Shrimp (Breaded and Fried) | 308 kcal | 7.8g |
| Fast Foods Skin and Breading from All Pieces (Fried Chicken) | 398 kcal | 14.1g |
| Fast Foods Submarine Sandwich (Oven Roasted Chicken on White Bread with Lettuce and Tomato) | 157 kcal | 10.8g |
| Fast Foods Submarine Sandwich Bacon Lettuce and Tomato on White Bread | 205 kcal | 10.1g |
| Fast Foods Submarine Sandwich Cold Cut on White Bread with Lettuce and Tomato | 213 kcal | 10.5g |
| Fast Foods Submarine Sandwich Ham on White Bread with Lettuce and Tomato | 151 kcal | 9.1g |
| Fast Foods Submarine Sandwich Meatball Marinara on White Bread | 219 kcal | 9.8g |
| Fast Foods Submarine Sandwich Roast Beef on White Bread with Lettuce and Tomato | 156 kcal | 12.2g |
| Fast Foods Submarine Sandwich Steak and Cheese on White Bread with Cheese Lettuce and Tomato | 183 kcal | 12.3g |
| Fast Foods Submarine Sandwich Sweet Onion Chicken Teriyaki on White Bread with Lettuce Tomato and Sweet Onion Sauce | 155 kcal | 10.9g |
| Fast Foods Submarine Sandwich Tuna on White Bread with Lettuce and Tomato | 218 kcal | 12.3g |
| Fast Foods Submarine Sandwich Turkey Breast on White Bread with Lettuce and Tomato | 147 kcal | 9.1g |
| Fast Foods Submarine Sandwich Turkey Roast Beef and Ham on White Bread with Lettuce and Tomato | 146 kcal | 10.7g |
| Fast Foods Sundae (Strawberry) | 175 kcal | 4.1g |
| Fast Foods Sundae Caramel | 196 kcal | 4.7g |
| Fast Foods Sundae Hot Fudge | 180 kcal | 3.6g |
| Fast Foods Taco with Beef Cheese and Lettuce Hard Shell | 226 kcal | 8.9g |
| Fast Foods Taco with Beef Cheese and Lettuce Soft | 206 kcal | 9.3g |
| Fast Foods Taco with Chicken Lettuce and Cheese Soft | 189 kcal | 13.3g |
| Fast Foods Thigh Meat and Skin and Breading (Fried Chicken) | 274 kcal | 19.2g |
| Fast Foods Thigh Meat Only Skin and Breading Removed (Fried Chicken) | 178 kcal | 23.2g |
| Fast Foods Vanilla Light Soft-serve Ice Cream with Cone | 163 kcal | 4.2g |
| Fast Foods Wing Meat and Skin and Breading (Fried Chicken) | 310 kcal | 21.1g |
| Fast Foods Wing Meat Only Skin and Breading Removed (Fried Chicken) | 215 kcal | 28.8g |
| Fast Foods With Lettuce Cheese and Ranch Sauce (Grilled Chicken in Tortilla) | 222 kcal | 13.8g |
| Fast Foods With Lettuce Tomato and Spread (Grilled Chicken Filet Sandwich) | 182 kcal | 17.3g |
| Kfc Biscuit | 358 kcal | 7.5g |
| Kfc Coleslaw | 144 kcal | 0.9g |
| Kfc Crispy Chicken Strips | 274 kcal | 20.3g |
| Kfc Extra Crispy Breast Meat and Skin with Breading (Fried Chicken) | 268 kcal | 21.2g |
| Kfc Extra Crispy Breast Meat Only Skin and Breading Removed (Fried Chicken) | 153 kcal | 27.3g |
| Kfc Extra Crispy Drumstick Meat and Skin with Breading (Fried Chicken) | 274 kcal | 20.6g |
| Kfc Extra Crispy Drumstick Meat Only Skin and Breading Removed (Fried Chicken) | 170 kcal | 25.9g |
| Kfc Extra Crispy Skin and Breading (Fried Chicken) | 464 kcal | 11g |
| Kfc Extra Crispy Thigh Meat and Skin with Breading (Fried Chicken) | 309 kcal | 17.2g |
| Kfc Extra Crispy Thigh Meat Only Skin and Breading Removed (Fried Chicken) | 179 kcal | 22.4g |
| Kfc Extra Crispy Wing Meat and Skin with Breading (Fried Chicken) | 337 kcal | 20.8g |
| Kfc Extra Crispy Wing Meat Only Skin and Breading Removed (Fried Chicken) | 236 kcal | 28.7g |
| Kfc Original Recipe Breast Meat and Skin with Breading (Fried Chicken) | 231 kcal | 21.9g |
| Kfc Original Recipe Breast Meat Only Skin and Breading Removed (Fried Chicken) | 149 kcal | 26.9g |
| Kfc Original Recipe Drumstick Meat and Skin with Breading (Fried Chicken) | 239 kcal | 22.3g |
| Kfc Original Recipe Drumstick Meat Only Skin and Breading Removed (Fried Chicken) | 175 kcal | 26.3g |
| Kfc Original Recipe Skin and Breading (Fried Chicken) | 384 kcal | 14.2g |
| Kfc Original Recipe Thigh Meat and Skin with Breading (Fried Chicken) | 269 kcal | 18.9g |
| Kfc Original Recipe Thigh Meat Only Skin and Breading Removed (Fried Chicken) | 175 kcal | 22.8g |
| Kfc Original Recipe Wing Meat and Skin with Breading (Fried Chicken) | 297 kcal | 21.7g |
| Kfc Original Recipe Wing Meat Only Skin and Breading Removed (Fried Chicken) | 216 kcal | 28.7g |
| Kfc Popcorn Chicken | 351 kcal | 17.7g |
| Light Ice Cream Soft Serve Blended with Cookie Pieces | 169 kcal | 4g |
| Light Ice Cream Soft Serve Blended with Milk Chocolate Candies | 182 kcal | 4g |
| Little Caesars 14" Cheese Pizza Large Deep Dish Crust | 263 kcal | 12.6g |
| Little Caesars 14" Cheese Pizza Thin Crust | 309 kcal | 16.2g |
| Little Caesars 14" Original Round Cheese Pizza Regular Crust | 265 kcal | 13.4g |
| Little Caesars 14" Original Round Meat and Vegetable Pizza Regular Crust | 243 kcal | 12.1g |
| Little Caesars 14" Original Round Pepperoni Pizza Regular Crust | 273 kcal | 13.6g |
| Little Caesars 14" Pepperoni Pizza Large Deep Dish Crust | 265 kcal | 12.9g |
| Mcdonald's (Bacon Ranch Salad with Grilled Chicken) | 81 kcal | 10.3g |
| Mcdonald's (Strawberry Sundae) | 158 kcal | 3.2g |
| Mcdonald's Bacon Egg & Cheese Biscuit | 304 kcal | 13.5g |
| Mcdonald's Bacon Egg & Cheese Mcgriddles | 272 kcal | 12g |
| Mcdonald's Bacon Ranch Salad with Crispy Chicken | 122 kcal | 8.8g |
| Mcdonald's Bacon Ranch Salad Without Chicken | 61 kcal | 4.1g |
| Mcdonald's Big Breakfast | 285 kcal | 10.2g |
| Mcdonald's Big Mac | 257 kcal | 11.8g |
| Mcdonald's Big Mac (without Big Mac Sauce) | 234 kcal | 12.8g |
| Mcdonald's Cheeseburger | 263 kcal | 13g |
| Mcdonald's Chicken Mcnuggets | 302 kcal | 15.8g |
| Mcdonald's Deluxe Breakfast with Syrup and Margarine | 285 kcal | 7.6g |
| Mcdonald's Double Cheeseburger | 282 kcal | 15.5g |
| Mcdonald's Double Quarter Pounder with Cheese | 262 kcal | 17g |
| Mcdonald's Egg Mcmuffin | 228 kcal | 13.6g |
| Mcdonald's Filet-o-fish | 282 kcal | 11.3g |
| Mcdonald's Filet-o-fish (without Tartar Sauce) | 243 kcal | 12.5g |
| Mcdonald's French Fries | 323 kcal | 3.4g |
| Mcdonald's Fruit 'n Yogurt Parfait | 105 kcal | 2.7g |
| Mcdonald's Fruit 'n Yogurt Parfait (without Granola) | 90 kcal | 2.5g |
| Mcdonald's Hamburger | 264 kcal | 12.9g |
| Mcdonald's Hash Brown | 271 kcal | 2.5g |
| Mcdonald's Hot Caramel Sundae | 188 kcal | 3.6g |
| Mcdonald's Hot Fudge Sundae | 186 kcal | 4.1g |
| Mcdonald's Hotcakes (plain) | 228 kcal | 6g |
| Mcdonald's Hotcakes (with 2 Pats Margarine & Syrup) | 272 kcal | 4.1g |
| Mcdonald's Hotcakes and Sausage | 294 kcal | 7.8g |
| Mcdonald's Mcchicken Sandwich | 273 kcal | 10.4g |
| Mcdonald's Mcchicken Sandwich (without Mayonnaise) | 240 kcal | 11.1g |
| Mcdonald's Mcflurry with M&m's Candies | 177 kcal | 4g |
| Mcdonald's Mcflurry with Oreo Cookies | 165 kcal | 4g |
| Mcdonald's Quarter Pounder | 244 kcal | 14.1g |
| Mcdonald's Quarter Pounder with Cheese | 258 kcal | 14.6g |
| Mcdonald's Ranch Snack Wrap (Grilled) | 222 kcal | 13.8g |
| Mcdonald's Ranch Snack Wrap Crispy | 275 kcal | 11.5g |
| Mcdonald's Sausage Biscuit | 376 kcal | 9.6g |
| Mcdonald's Sausage Biscuit with Egg | 311 kcal | 11.3g |
| Mcdonald's Sausage Burrito | 277 kcal | 11.1g |
| Mcdonald's Sausage Egg & Cheese Mcgriddles | 283 kcal | 10.8g |
| Mcdonald's Sausage Mcgriddles | 312 kcal | 8.4g |
| Mcdonald's Sausage Mcmuffin | 333 kcal | 12.7g |
| Mcdonald's Sausage Mcmuffin with Egg | 274 kcal | 12.6g |
| Mcdonald's Side Salad | 20 kcal | 1g |
| Mcdonald's Southern Style Chicken Biscuit | 304 kcal | 11.9g |
| Mcdonald's Vanilla Reduced Fat Ice Cream Cone | 162 kcal | 4.2g |
| Papa John's 14" Cheese Pizza Original Crust | 260 kcal | 11.5g |
| Papa John's 14" Cheese Pizza Thin Crust | 295 kcal | 12.3g |
| Papa John's 14" Pepperoni Pizza Original Crust | 275 kcal | 12g |
| Papa John's 14" the Works Pizza Original Crust | 240 kcal | 10.3g |
| Pizza Cheese Topping Regular Crust (Frozen, Cooked) | 268 kcal | 10.4g |
| Pizza Cheese Topping Rising Crust (Frozen, Cooked) | 260 kcal | 12.4g |
| Pizza Cheese Topping Thin Crust (Frozen, Cooked) | 263 kcal | 11.9g |
| Pizza Hut 12" Cheese Pizza Hand-tossed Crust | 271 kcal | 11.9g |
| Pizza Hut 12" Cheese Pizza Pan Crust | 280 kcal | 11.7g |
| Pizza Hut 12" Cheese Pizza Thin 'n Crispy Crust | 303 kcal | 15.3g |
| Pizza Hut 12" Pepperoni Pizza Hand-tossed Crust | 280 kcal | 12.9g |
| Pizza Hut 12" Pepperoni Pizza Pan Crust | 298 kcal | 12g |
| Pizza Hut 12" Super Supreme Pizza Hand-tossed Crust | 243 kcal | 10.9g |
| Pizza Hut 14" Cheese Pizza Hand-tossed Crust | 275 kcal | 12g |
| Pizza Hut 14" Cheese Pizza Pan Crust | 276 kcal | 10.9g |
| Pizza Hut 14" Cheese Pizza Stuffed Crust | 274 kcal | 12.2g |
| Pizza Hut 14" Cheese Pizza Thin 'n Crispy Crust | 306 kcal | 13.4g |
| Pizza Hut 14" Pepperoni Pizza Hand-tossed Crust | 291 kcal | 12.2g |
| Pizza Hut 14" Pepperoni Pizza Pan Crust | 291 kcal | 11.5g |
| Pizza Hut 14" Pepperoni Pizza Thin 'n Crispy Crust | 333 kcal | 14.1g |
| Pizza Hut 14" Sausage Pizza Hand-tossed Crust | 287 kcal | 11.9g |
| Pizza Hut 14" Sausage Pizza Pan Crust | 287 kcal | 11.1g |
| Pizza Hut 14" Sausage Pizza Thin 'n Crispy Crust | 323 kcal | 14g |
| Pizza Hut 14" Super Supreme Pizza Hand-tossed Crust | 248 kcal | 11.3g |
| Pizza Hut Breadstick Parmesan Garlic | 343 kcal | 12.2g |
| Pizza Meat and Vegetable Topping Regular Crust (Frozen, Cooked) | 276 kcal | 11.3g |
| Pizza Meat and Vegetable Topping Rising Crust (Frozen, Cooked) | 271 kcal | 12.6g |
| Pizza Meat Topping Thick Crust (Frozen, Cooked) | 274 kcal | 11.8g |
| Pizza Pepperoni Topping Regular Crust (Frozen, Cooked) | 274 kcal | 14.4g |
| Popeyes Biscuit | 401 kcal | 6g |
| Popeyes Coleslaw | 161 kcal | 1g |
| Popeyes Mild Breast Meat and Skin with Breading (Fried Chicken) | 274 kcal | 21.7g |
| Popeyes Mild Breast Meat Only Skin and Breading Removed (Fried Chicken) | 157 kcal | 29g |
| Popeyes Mild Chicken Strips Analyzed 2006 | 271 kcal | 19.2g |
| Popeyes Mild Drumstick Meat and Skin with Breading (Fried Chicken) | 293 kcal | 20.4g |
| Popeyes Mild Drumstick Meat Only Skin and Breading Removed (Fried Chicken) | 170 kcal | 26.5g |
| Popeyes Mild Skin and Breading (Fried Chicken) | 433 kcal | 14g |
| Popeyes Mild Thigh Meat and Skin with Breading (Fried Chicken) | 310 kcal | 19.1g |
| Popeyes Mild Thigh Meat Only Skin and Breading Removed (Fried Chicken) | 188 kcal | 24.3g |
| Popeyes Mild Wing Meat and Skin with Breading (Fried Chicken) | 338 kcal | 20.4g |
| Popeyes Mild Wing Meat Only Skin and Breading Removed (Fried Chicken) | 212 kcal | 28.9g |
| Popeyes Spicy Chicken Strips Analyzed 2006 | 253 kcal | 19.6g |
| School Lunch Chicken Nuggets Whole Grain Breaded | 270 kcal | 15.7g |
| School Lunch Chicken Patty Whole Grain Breaded | 246 kcal | 17.6g |
| School Lunch Pizza Big Daddy's Ls 16" 51% Whole Grain Rolled Edge Cheese Pizza (Frozen) | 243 kcal | 13.9g |
| School Lunch Pizza Big Daddy's Ls 16" 51% Whole Grain Rolled Edge Turkey Pepperoni Pizza (Frozen) | 248 kcal | 13.6g |
| School Lunch Pizza Cheese Topping Thick Crust Whole Grain (Frozen, Cooked) | 254 kcal | 14.6g |
| School Lunch Pizza Cheese Topping Thin Crust Whole Grain (Frozen, Cooked) | 247 kcal | 12.7g |
| School Lunch Pizza Pepperoni Topping Thick Crust Whole Grain (Frozen, Cooked) | 259 kcal | 14.4g |
| School Lunch Pizza Pepperoni Topping Thin Crust Whole Grain (Frozen, Cooked) | 254 kcal | 12.8g |
| School Lunch Pizza Sausage Topping Thick Crust Whole Grain (Frozen, Cooked) | 257 kcal | 13.3g |
| School Lunch Pizza Sausage Topping Thin Crust Whole Grain (Frozen, Cooked) | 250 kcal | 12.6g |
| School Lunch Pizza Tony's Breakfast Pizza Sausage (Frozen) | 240 kcal | 10.4g |
| School Lunch Pizza Tony's Smartpizza Whole Grain 4x6 Cheese Pizza 50/50 Cheese (Frozen) | 233 kcal | 12.1g |
| School Lunch Pizza Tony's Smartpizza Whole Grain 4x6 Pepperoni Pizza 50/50 Cheese (Frozen) | 238 kcal | 12.1g |
| Subway (Oven Roasted Chicken Sub on White Bread with Lettuce and Tomato) | 157 kcal | 10.8g |
| Subway B.l.t. Sub on White Bread with Bacon Lettuce and Tomato | 205 kcal | 10.1g |
| Subway Black Forest Ham Sub on White Bread with Lettuce and Tomato | 151 kcal | 9.1g |
| Subway Cold Cut Sub on White Bread with Lettuce and Tomato | 214 kcal | 10.5g |
| Subway Meatball Marinara Sub on White Bread (no Toppings) | 219 kcal | 9.8g |
| Subway Roast Beef Sub on White Bread with Lettuce and Tomato | 155 kcal | 12.2g |
| Subway Steak & Cheese Sub on White Bread with American Cheese Lettuce and Tomato | 183 kcal | 12.3g |
| Subway Subway Club Sub on White Bread with Lettuce and Tomato | 146 kcal | 10.7g |
| Subway Sweet Onion Chicken Teriyaki Sub on White Bread with Lettuce Tomato and Sweet Onion Sauce | 155 kcal | 10.9g |
| Subway Tuna Sub on White Bread with Lettuce and Tomato | 221 kcal | 12.3g |
| Subway Turkey Breast Sub on White Bread with Lettuce and Tomato | 147 kcal | 9.1g |
| Taco Bell Bean Burrito | 209 kcal | 7.4g |
| Taco Bell Burrito Supreme with Beef | 183 kcal | 7g |
| Taco Bell Burrito Supreme with Chicken | 179 kcal | 9.8g |
| Taco Bell Burrito Supreme with Steak | 183 kcal | 9.1g |
| Taco Bell Nachos | 350 kcal | 4.3g |
| Taco Bell Nachos Supreme | 223 kcal | 6.2g |
| Taco Bell Original Taco with Beef Cheese and Lettuce | 229 kcal | 8.9g |
| Taco Bell Soft Taco with Beef Cheese and Lettuce | 206 kcal | 9.3g |
| Taco Bell Soft Taco with Chicken Cheese and Lettuce | 189 kcal | 13.3g |
| Taco Bell Soft Taco with Steak | 225 kcal | 11.8g |
| Taco Bell Taco Salad | 170 kcal | 6.7g |
| Wend'ys Crispy Chicken Sandwich | 278 kcal | 11.7g |
| Wendy's Chicken Nuggets | 326 kcal | 16.5g |
| Wendy's Classic Double with Cheese | 241 kcal | 16.5g |
| Wendy's Classic Single Hamburger No Cheese | 213 kcal | 12.6g |
| Wendy's Classic Single Hamburger with Cheese | 221 kcal | 14.9g |
| Wendy's Dave's Hot 'n Juicy 1/4 Lb Single | 268 kcal | 13.7g |
| Wendy's Double Stack with Cheese | 285 kcal | 18.5g |
| Wendy's French Fries | 301 kcal | 3.7g |
| Wendy's Frosty Dairy Dessert | 132 kcal | 3.5g |
| Wendy's Homestyle Chicken Fillet Sandwich | 214 kcal | 13.8g |
| Wendy's Jr. Hamburger with Cheese | 256 kcal | 13.1g |
| Wendy's Jr. Hamburger Without Cheese | 243 kcal | 12.6g |
| Wendy's Ultimate Chicken Grill Sandwich | 179 kcal | 14.7g |
| Yogurt Parfait Lowfat with Fruit and Granola | 84 kcal | 3.4g |