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[N]extrient

Light Ice Cream Soft Serve Blended with Milk Chocolate Candies

USDA SR Legacy

Light Ice Cream, soft serve, blended with milk chocolate candies

Fast Foods

Calories182KCAL
Protein4G
Fat6.5G
Carbs26.8G
Fiber0.2G

Serving Size

g

Nutrition Facts per 100g

Water61.7G
Energy182KCAL
Protein4.0G
Total lipid (fat)6.5G
Carbohydrate, by difference26.8G
Fiber, total dietary0.20G
Total Sugars24.4G
Cholesterol16.0MG
Vitamin C, total ascorbic acid0.90MG
Thiamin0.05MG
Riboflavin0.24MG
Niacin0.14MG
Vitamin B-60.05MG
Folate, total3.0UG
Vitamin B-120.60UG
Vitamin A, RAE31.0UG
Vitamin E (alpha-tocopherol)0.08MG
Vitamin D (D2 + D3)0UG
Vitamin K (phylloquinone)0.70UG
Calcium, Ca135MG
Iron, Fe0.27MG
Magnesium, Mg17.0MG
Phosphorus, P116MG
Potassium, K208MG
Sodium, Na54.0MG
Zinc, Zn0.54MG
Copper, Cu0.04MG
Manganese, Mn0.05MG
Selenium, Se3.6UG
Energy760kJ
Ash0.96G
Sucrose16.9G
Glucose0.75G
Fructose0.21G
Lactose6.2G
Maltose0.28G
Galactose0G
Pantothenic acid0.73MG
Folic acid0UG
Folate, food3.0UG
Folate, DFE3.0UG
Choline, total20.4MG
Betaine0.10MG
Vitamin B-12, added0UG
Retinol31.0UG
Carotene, beta5.0UG
Carotene, alpha0UG
Cryptoxanthin, beta0UG
Vitamin A, IU111IU
Lycopene0UG
Lutein + zeaxanthin0UG
Vitamin E, added0MG
Tocopherol, beta0MG
Tocopherol, gamma0.06MG
Vitamin D (D2 + D3), International Units0IU
Fatty acids, total saturated3.6G
SFA 4:00.16G
SFA 6:00.08G
SFA 8:00.04G
SFA 10:00.09G
SFA 12:00.11G
SFA 14:00.39G
SFA 15:00.04G
SFA 16:01.6G
SFA 17:00.03G
SFA 18:01.1G
SFA 20:00.02G
SFA 22:00.003G
Fatty acids, total monounsaturated1.7G
MUFA 14:10.03G
MUFA 15:10G
MUFA 16:10.05G
MUFA 17:10.008G
MUFA 18:11.6G
MUFA 20:10G
MUFA 22:10G
Fatty acids, total polyunsaturated0.28G
PUFA 18:20.25G
PUFA 18:30.02G
PUFA 18:40G
PUFA 20:2 n-6 c,c0G
PUFA 20:30G
PUFA 20:40.005G
PUFA 20:5 n-3 (EPA)0G
PUFA 22:5 n-3 (DPA)0G
PUFA 22:6 n-3 (DHA)0G
Alcohol, ethyl0G
Caffeine1.0MG
Theobromine14.0MG

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