Ice Creams Chocolate Light
USDA SR LegacyIce creams, chocolate, light
Sweets
Calories187KCAL
Protein5G
Fat7.2G
Carbs25.7G
Fiber0.8G
Serving Size
g
Nutrition Facts per 100g
| Water | 61.4 | G |
| Energy | 187 | KCAL |
| Protein | 5.0 | G |
| Total lipid (fat) | 7.2 | G |
| Carbohydrate, by difference | 25.7 | G |
| Fiber, total dietary | 0.80 | G |
| Total Sugars | 24.7 | G |
| Cholesterol | 28.0 | MG |
| Vitamin C, total ascorbic acid | 1.2 | MG |
| Thiamin | 0.02 | MG |
| Riboflavin | 0.13 | MG |
| Niacin | 0.13 | MG |
| Vitamin B-6 | 0.02 | MG |
| Folate, total | 4.0 | UG |
| Vitamin B-12 | 0.14 | UG |
| Vitamin A, RAE | 71.0 | UG |
| Vitamin E (alpha-tocopherol) | 0.20 | MG |
| Vitamin D (D2 + D3) | 0.10 | UG |
| Vitamin K (phylloquinone) | 0.60 | UG |
| Calcium, Ca | 159 | MG |
| Iron, Fe | 0.69 | MG |
| Magnesium, Mg | 20.0 | MG |
| Phosphorus, P | 83.0 | MG |
| Potassium, K | 170 | MG |
| Sodium, Na | 71.0 | MG |
| Zinc, Zn | 0.43 | MG |
| Copper, Cu | 0.10 | MG |
| Manganese, Mn | 0.10 | MG |
| Selenium, Se | 2.2 | UG |
| Energy | 784 | kJ |
| Ash | 0.69 | G |
| Pantothenic acid | 0.25 | MG |
| Folic acid | 0 | UG |
| Folate, food | 4.0 | UG |
| Folate, DFE | 4.0 | UG |
| Choline, total | 19.6 | MG |
| Vitamin B-12, added | 0 | UG |
| Retinol | 60.0 | UG |
| Carotene, beta | 135 | UG |
| Carotene, alpha | 0 | UG |
| Cryptoxanthin, beta | 0 | UG |
| Vitamin A, IU | 424 | IU |
| Lycopene | 0 | UG |
| Lutein + zeaxanthin | 1.0 | UG |
| Vitamin E, added | 0 | MG |
| Vitamin D (D2 + D3), International Units | 5.0 | IU |
| Vitamin D3 (cholecalciferol) | 0.10 | UG |
| Fatty acids, total saturated | 4.4 | G |
| SFA 4:0 | 0.23 | G |
| SFA 6:0 | 0.08 | G |
| SFA 8:0 | 0.08 | G |
| SFA 10:0 | 0.14 | G |
| SFA 12:0 | 0.09 | G |
| SFA 13:0 | 0 | G |
| SFA 14:0 | 0.70 | G |
| SFA 15:0 | 0 | G |
| SFA 16:0 | 2.0 | G |
| SFA 17:0 | 0 | G |
| SFA 18:0 | 0.85 | G |
| SFA 20:0 | 0 | G |
| SFA 22:0 | 0 | G |
| SFA 24:0 | 0 | G |
| Fatty acids, total monounsaturated | 2.1 | G |
| MUFA 14:1 | 0 | G |
| MUFA 16:1 | 0.20 | G |
| MUFA 18:1 | 1.9 | G |
| MUFA 20:1 | 0 | G |
| MUFA 22:1 | 0 | G |
| Fatty acids, total polyunsaturated | 0.24 | G |
| PUFA 18:2 | 0.17 | G |
| PUFA 18:3 | 0.07 | G |
| PUFA 18:4 | 0 | G |
| PUFA 20:4 | 0 | G |
| PUFA 20:5 n-3 (EPA) | 0 | G |
| PUFA 22:5 n-3 (DPA) | 0 | G |
| PUFA 22:6 n-3 (DHA) | 0 | G |
| Alcohol, ethyl | 0 | G |
| Caffeine | 2.0 | MG |
| Theobromine | 69.0 | MG |