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[N]extrient

Ice Creams Breyers All Natural Light Mint Chocolate Chip

SR Legacy·Comprehensive Reference Data

Ice creams, BREYERS, All Natural Light Mint Chocolate Chip

Sweets

Calories196KCAL
Protein4.7G
Fat7.1G
Carbs28.4G
Fiber0.6G

Calorie Distribution

196kcal
  • Protein10%4.7 g
  • Fat33%7.1 g
  • Carbs58%28.4 g

Serving Size

g

% Daily Value

per 100g serving · FDA 2020 reference

≤5% low6–19% moderate≥20% good source

Nutrition Facts per 100g

Water59.1G
Energy196KCAL
Protein4.7G
Total lipid (fat)7.1G
Carbohydrate, by difference28.4G
Fiber, total dietary0.60G
Total Sugars25.4G
Cholesterol15.0MG
Vitamin C, total ascorbic acid1.4MG
Calcium, Ca160MG
Iron, Fe0.52MG
Sodium, Na67.0MG
Energy822kJ
Ash0.72G
Vitamin A, IU404IU
Fatty acids, total saturated4.5G

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Nutrient Highlights

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Nutrition Facts

Serving Size 100g

Calories196
% Daily Value*
Total Fat 7.1G9%
Cholesterol 15.0MG5%
Sodium 67.0MG3%
Total Carbohydrate 28.4G10%
Dietary Fiber 0.60G2%
Total Sugars 25.4G
Protein 4.7G9%
Vitamin D 0mcg0%
Calcium 160MG12%
Iron 0.52MG3%
Potassium 0mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Data Source

Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 170663.

View on USDA FoodData Central →