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[N]extrient

Ice Creams Breyers (All Natural Light Vanilla Chocolate Strawberry)

SR Legacy·Comprehensive Reference Data

Ice creams, BREYERS, All Natural Light Vanilla Chocolate Strawberry

Sweets

Macronutrients distribute relatively evenly across protein (4.7g), fat (4.3g), and carbohydrates (26.1g) per 100g. At 161 calories per 100g, Ice Creams Breyers (All Natural Light Vanilla Chocolate Strawberry) offers moderate energy density suitable for balanced meals. Sodium is modest at 69mg per 100g, well within limits for heart-healthy eating patterns.

Calories161KCAL
Protein4.7G
Fat4.3G
Carbs26.1G
Fiber0.4G

Calorie Distribution

162kcal
  • Protein12%4.7 g
  • Fat24%4.3 g
  • Carbs64%26.1 g

Serving Size

g

% Daily Value

per 100g serving · FDA 2020 reference

≤5% low6–19% moderate≥20% good source

Nutrition Facts per 100g

Water63.3G
Energy161KCAL
Protein4.7G
Total lipid (fat)4.3G
Carbohydrate, by difference26.1G
Fiber, total dietary0.40G
Total Sugars22.5G
Cholesterol14.0MG
Vitamin C, total ascorbic acid1.7MG
Calcium, Ca158MG
Iron, Fe0.31MG
Sodium, Na69.0MG
Energy673kJ
Ash1.6G
Vitamin A, IU417IU
Fatty acids, total saturated2.7G

Common Serving Sizes

ServingCalProteinFatCarbs
serving 1/2 cup (68g)1093.2g3g17.7g

Scaled from Ice Creams Breyers (All Natural Light Vanilla Chocolate Strawberry)'s per-100g values using USDA portion data.

More in Sweets

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540 kcal8.2g protein

Frozen Yogurts Chocolate

131 kcal3g protein

Ice Creams Vanilla Rich

249 kcal3.5g protein

Puddings Vanilla Dry Mix Regular with Added Oil

369 kcal0.3g protein

Sweeteners Tabletop Saccharin (sodium Saccharin)

360 kcal0.9g protein

Nutritionally Similar Foods

Based on protein, fat, carbs, fiber, and 11 other nutrients

Ice Creams Breyers All Natural Light Vanilla

162 kcal4.84g protein

Ice Creams Breyers All Natural Light French Vanilla

173 kcal4.82g protein

Puddings Banana Dry Mix Regular Prepared with Whole Milk

111 kcal2.74g protein

Puddings Vanilla Dry Mix Regular Prepared with Whole Milk

113 kcal2.8g protein

Ice Creams Breyers All Natural Light Mint Chocolate Chip

196 kcal4.69g protein

Puddings Banana Dry Mix Instant Prepared with Whole Milk

115 kcal2.62g protein

Nutrient Highlights

  • Ice Creams Breyers (All Natural Light Vanilla Chocolate Strawberry) is a good source of Calcium (12% DV) — see top foods ranked by Calcium

Dietary Considerations

  • Ice Creams Breyers (All Natural Light Vanilla Chocolate Strawberry) is naturally low in sodium at 69mg per 100g, making it compatible with the DASH diet. See the DASH Diet Guide.

Rankings Among 8,262 USDA Foods

  • Calcium: top 10% (#826 of 8,262)

Explore by Nutrient

Top foods in ProteinTop foods in FiberTop foods in IronTop foods in CalciumTop foods in SodiumTop foods in Vitamin C
Show Nutrition Facts Label

Nutrition Facts

Serving Size 100g

Calories161
% Daily Value*
Total Fat 4.3G6%
Cholesterol 14.0MG5%
Sodium 69.0MG3%
Total Carbohydrate 26.1G9%
Dietary Fiber 0.40G1%
Total Sugars 22.5G
Protein 4.7G9%
Vitamin D 0mcg0%
Calcium 158MG12%
Iron 0.31MG2%
Potassium 0mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Data Source

Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 170662.

View on USDA FoodData Central →