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[N]extrient

Mcdonald's Mcflurry with M&m's Candies

SR Legacy·Comprehensive Reference Data

McDONALD'S, McFLURRY with M&M'S CANDIES

Fast Foods

Calories177KCAL
Protein4G
Fat6.5G
Carbs26.8G
Fiber0.2G

Calorie Distribution

182kcal
  • Protein9%4 g
  • Fat32%6.5 g
  • Carbs59%26.8 g

Serving Size

g

% Daily Value

per 100g serving · FDA 2020 reference

≤5% low6–19% moderate≥20% good source

Nutrition Facts per 100g

Water61.7G
Energy177KCAL
Protein4.0G
Total lipid (fat)6.5G
Carbohydrate, by difference26.8G
Fiber, total dietary0.20G
Total Sugars24.4G
Cholesterol16.0MG
Thiamin0.05MG
Riboflavin0.24MG
Niacin0.14MG
Vitamin B-60.05MG
Folate, total3.0UG
Vitamin B-120.60UG
Vitamin E (alpha-tocopherol)0.08MG
Calcium, Ca135MG
Iron, Fe0.27MG
Magnesium, Mg17.0MG
Phosphorus, P116MG
Potassium, K208MG
Sodium, Na54.0MG
Zinc, Zn0.54MG
Copper, Cu0.04MG
Manganese, Mn0.05MG
Energy741kJ
Ash0.96G
Sucrose16.9G
Glucose0.75G
Fructose0.21G
Lactose6.2G
Maltose0.28G
Galactose0G
Pantothenic acid0.73MG
Folate, food3.0UG
Vitamin A, IU312IU
Fatty acids, total saturated3.4G
SFA 8:00.04G
SFA 10:00.09G
SFA 12:00.11G
SFA 14:00.39G
SFA 15:00.04G
SFA 16:01.6G
SFA 17:00.03G
SFA 18:01.1G
SFA 20:00.02G
SFA 22:00.003G
Fatty acids, total monounsaturated1.7G
MUFA 14:10.03G
MUFA 15:10G
MUFA 16:10.05G
MUFA 17:10.008G
MUFA 18:11.6G
MUFA 20:10G
Fatty acids, total polyunsaturated0.28G
PUFA 18:20.25G
PUFA 18:30.02G
PUFA 20:2 n-6 c,c0G
PUFA 20:30G
PUFA 20:40.005G
Fatty acids, total trans0.28G

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Nutrient Highlights

  • Mcdonald's Mcflurry with M&m's Candies is a good source of Calcium (10% DV) — see top foods ranked by Calcium

Explore by Nutrient

Top foods in ProteinTop foods in FiberTop foods in IronTop foods in CalciumTop foods in PotassiumTop foods in SodiumTop foods in MagnesiumTop foods in Zinc
Show Nutrition Facts Label

Nutrition Facts

Serving Size 100g

Calories177
% Daily Value*
Total Fat 6.5G8%
Cholesterol 16.0MG5%
Sodium 54.0MG2%
Total Carbohydrate 26.8G10%
Dietary Fiber 0.20G1%
Total Sugars 24.4G
Protein 4.0G8%
Vitamin D 0mcg0%
Calcium 135MG10%
Iron 0.27MG2%
Potassium 208MG4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Data Source

Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 173303.

View on USDA FoodData Central →