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[N]extrient

Mcdonald's Mcflurry with Oreo Cookies

SR Legacy·Comprehensive Reference Data

McDONALD'S, McFLURRY with OREO cookies

Fast Foods

Calories165KCAL
Protein4G
Fat5.7G
Carbs25.6G
Fiber0.1G

Calorie Distribution

170kcal
  • Protein9%4 g
  • Fat30%5.7 g
  • Carbs60%25.6 g

Serving Size

g

% Daily Value

per 100g serving · FDA 2020 reference

≤5% low6–19% moderate≥20% good source

Nutrition Facts per 100g

Water63.9G
Energy165KCAL
Protein4.0G
Total lipid (fat)5.7G
Carbohydrate, by difference25.6G
Fiber, total dietary0.10G
Total Sugars21.2G
Cholesterol15.0MG
Thiamin0.05MG
Riboflavin0.23MG
Niacin0.26MG
Vitamin B-60.06MG
Folate, total5.0UG
Vitamin B-120.58UG
Vitamin E (alpha-tocopherol)0.09MG
Calcium, Ca129MG
Iron, Fe0.61MG
Magnesium, Mg14.0MG
Phosphorus, P111MG
Potassium, K198MG
Sodium, Na75.0MG
Zinc, Zn0.50MG
Copper, Cu0.03MG
Manganese, Mn0.04MG
Energy690kJ
Ash0.92G
Sucrose14.2G
Glucose0.89G
Fructose0.18G
Lactose5.6G
Maltose0.28G
Galactose0G
Pantothenic acid0.72MG
Folate, food5.0UG
Vitamin A, IU323IU
Fatty acids, total saturated2.6G
SFA 8:00.04G
SFA 10:00.09G
SFA 12:00.10G
SFA 14:00.37G
SFA 15:00.04G
SFA 16:01.3G
SFA 17:00.03G
SFA 18:00.65G
SFA 20:00.01G
SFA 22:00.003G
Fatty acids, total monounsaturated1.7G
MUFA 14:10.03G
MUFA 15:10G
MUFA 16:10.04G
MUFA 17:10.008G
MUFA 18:11.6G
MUFA 20:10.002G
Fatty acids, total polyunsaturated0.36G
PUFA 18:20.34G
PUFA 18:30.02G
PUFA 20:2 n-6 c,c0G
PUFA 20:30G
PUFA 20:40.005G
Fatty acids, total trans0.56G

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Show Nutrition Facts Label

Nutrition Facts

Serving Size 100g

Calories165
% Daily Value*
Total Fat 5.7G7%
Cholesterol 15.0MG5%
Sodium 75.0MG3%
Total Carbohydrate 25.6G9%
Dietary Fiber 0.10G0%
Total Sugars 21.2G
Protein 4.0G8%
Vitamin D 0mcg0%
Calcium 129MG10%
Iron 0.61MG3%
Potassium 198MG4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Data Source

Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 173304.

View on USDA FoodData Central →