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[N]extrient

Fast Foods Cheeseburger; Double Regular Patty; Double Decker Bun with Condiments and Special Sauce

SR Legacy·Comprehensive Reference Data

Fast foods, cheeseburger; double, regular patty; double decker bun with condiments and special sauce

Fast Foods

A 100g serving covers 53% of the daily recommended Vitamin B12, making Fast Foods Cheeseburger; Double Regular Patty; Double Decker Bun with Condiments and Special Sauce one of the more concentrated dietary sources of this nutrient. Macronutrients distribute relatively evenly across protein (11.9g), fat (14.1g), and carbohydrates (21.5g) per 100g. Fast Foods Cheeseburger; Double Regular Patty; Double Decker Bun with Condiments and Special Sauce packs 261 calories per 100g, placing it on the energy-dense side — a small serving goes a long way. Sodium is notably high at 485mg per 100g (21% DV), relevant for anyone on a low-sodium or DASH diet. Nutritionally broad, Fast Foods Cheeseburger; Double Regular Patty; Double Decker Bun with Condiments and Special Sauce delivers meaningful amounts of 15 different vitamins and minerals above 10% of daily value.

Calories261KCAL
Protein11.9G
Fat14.1G
Carbs21.5G
Fiber1.4G

Calorie Distribution

261kcal
  • Protein18%11.9 g
  • Fat49%14.1 g
  • Carbs33%21.5 g

Serving Size

g

% Daily Value

per 100g serving · FDA 2020 reference

≤5% low6–19% moderate≥20% good source

Nutrition Facts per 100g

Water50.5G
Energy261KCAL
Protein11.9G
Total lipid (fat)14.1G
Carbohydrate, by difference21.5G
Fiber, total dietary1.4G
Total Sugars3.3G
Cholesterol36.0MG
Vitamin C, total ascorbic acid0.30MG
Thiamin0.18MG
Riboflavin0.20MG
Niacin3.6MG
Vitamin B-60.17MG
Folate, total27.0UG
Vitamin B-121.3UG
Vitamin A, RAE27.0UG
Vitamin E (alpha-tocopherol)0.06MG
Vitamin D (D2 + D3)0.10UG
Vitamin K (phylloquinone)16.4UG
Calcium, Ca127MG
Iron, Fe1.4MG
Magnesium, Mg25.0MG
Phosphorus, P136MG
Potassium, K182MG
Sodium, Na485MG
Zinc, Zn2.2MG
Copper, Cu0.13MG
Manganese, Mn0.21MG
Selenium, Se25.9UG
Energy1091kJ
Ash1.9G
Sucrose0.32G
Glucose1.1G
Fructose1.3G
Lactose0.29G
Maltose0.25G
Starch14.1G
Pantothenic acid0.44MG
Folic acid18.0UG
Folate, food9.0UG
Folate, DFE40.0UG
Choline, total31.5MG
Vitamin B-12, added0UG
Retinol22.0UG
Carotene, beta59.0UG
Carotene, alpha1.0UG
Cryptoxanthin, beta2.0UG
Vitamin A, IU174IU
Lycopene0UG
Lutein + zeaxanthin50.0UG
Vitamin E, added0MG
Tocopherol, beta0MG
Tocopherol, gamma1.0MG
Tocopherol, delta0.87MG
Tocotrienol, beta0MG
Tocotrienol, gamma0MG
Tocotrienol, delta0MG
Vitamin D (D2 + D3), International Units5.0IU
Vitamin K (Dihydrophylloquinone)0UG
Fatty acids, total saturated5.0G
SFA 4:00.09G
SFA 6:00.03G
SFA 8:00.02G
SFA 10:00.05G
SFA 12:00.06G
SFA 14:00.40G
SFA 15:00.05G
SFA 16:02.8G
SFA 17:00.09G
SFA 18:01.4G
SFA 20:00.03G
SFA 22:00.02G
SFA 24:00G
Fatty acids, total monounsaturated5.1G
MUFA 14:10.07G
MUFA 15:10G
MUFA 16:10.29G
MUFA 17:10G
MUFA 18:14.7G
MUFA 20:10.05G
MUFA 22:10.02G
Fatty acids, total polyunsaturated3.8G
PUFA 18:23.3G
PUFA 18:30.45G
PUFA 18:40.05G
PUFA 20:2 n-6 c,c0G
PUFA 20:30G
PUFA 20:40.02G
PUFA 20:5 n-3 (EPA)0G
PUFA 22:5 n-3 (DPA)0G
PUFA 22:6 n-3 (DHA)0G
Tryptophan0.11G
Threonine0.39G
Isoleucine0.44G
Leucine0.81G
Lysine0.67G
Methionine0.24G
Cystine0.15G
Phenylalanine0.45G
Tyrosine0.24G
Valine0.52G
Arginine0.58G
Histidine0.29G
Alanine0.61G
Aspartic acid0.74G
Glutamic acid2.4G
Glycine0.70G
Proline0.86G
Serine0.44G
Alcohol, ethyl0G
Caffeine0MG
Theobromine0MG

Common Serving Sizes

ServingCalProteinFatCarbs
item (219g)57226.1g30.9g47.2g

Scaled from Fast Foods Cheeseburger; Double Regular Patty; Double Decker Bun with Condiments and Special Sauce's per-100g values using USDA portion data.

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Nutritionally Similar Foods

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286 kcal14.57g protein

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Nutrient Highlights

  • Fast Foods Cheeseburger; Double Regular Patty; Double Decker Bun with Condiments and Special Sauce is a excellent source of Protein (24% DV) — see top foods ranked by Protein
  • Fast Foods Cheeseburger; Double Regular Patty; Double Decker Bun with Condiments and Special Sauce is a excellent source of Sodium (21% DV) — see top foods ranked by Sodium
  • Fast Foods Cheeseburger; Double Regular Patty; Double Decker Bun with Condiments and Special Sauce is a excellent source of Zinc (20% DV) — see top foods ranked by Zinc
  • Fast Foods Cheeseburger; Double Regular Patty; Double Decker Bun with Condiments and Special Sauce is a good source of Calcium (10% DV) — see top foods ranked by Calcium

Dietary Considerations

  • At 485mg of sodium per 100g, Fast Foods Cheeseburger; Double Regular Patty; Double Decker Bun with Condiments and Special Sauce should be consumed mindfully on a DASH or low-sodium diet. See the DASH Diet Guide.

Rankings Among 8,262 USDA Foods

  • Calcium: top 14% (#1,157 of 8,262)
  • Sodium: top 17% (#1,405 of 8,262)
  • Vitamin D: top 21% (#1,735 of 8,262)

Explore by Nutrient

Top foods in ProteinTop foods in FiberTop foods in IronTop foods in CalciumTop foods in PotassiumTop foods in SodiumTop foods in Vitamin CTop foods in MagnesiumTop foods in Vitamin DTop foods in Zinc
Show Nutrition Facts Label

Nutrition Facts

Serving Size 100g

Calories261
% Daily Value*
Total Fat 14.1G18%
Cholesterol 36.0MG12%
Sodium 485MG21%
Total Carbohydrate 21.5G8%
Dietary Fiber 1.4G5%
Total Sugars 3.3G
Protein 11.9G24%
Vitamin D 0.10UG1%
Calcium 127MG10%
Iron 1.4MG8%
Potassium 182MG4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Data Source

Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 172084.

View on USDA FoodData Central →