Kfc Original Recipe Thigh Meat and Skin with Breading (Fried Chicken)
SR Legacy·Comprehensive Reference DataStandard Reference Legacy database is a comprehensive compilation of nutrient data maintained by the USDA. It covers a wide range of foods with reliable reference values.KFC, Fried Chicken, ORIGINAL RECIPE, Thigh, meat and skin with breading
Fast Foods
Calorie Distribution
- Protein28%18.9 g
- Fat59%17.7 g
- Carbs13%8.5 g
Serving Size
% Daily Value
per 100g serving · FDA 2020 reference
Nutrition Facts per 100g
| Water | 52.1 | G |
| Energy | 269 | KCAL |
| Protein | 18.9 | G |
| Total lipid (fat) | 17.7 | G |
| Carbohydrate, by difference | 8.5 | G |
| Fiber, total dietary | 0 | G |
| Total Sugars | 0 | G |
| Cholesterol | 104 | MG |
| Thiamin | 0.09 | MG |
| Riboflavin | 0.26 | MG |
| Niacin | 5.5 | MG |
| Vitamin B-6 | 0.14 | MG |
| Vitamin B-12 | 0.40 | UG |
| Vitamin A, RAE | 15.0 | UG |
| Vitamin E (alpha-tocopherol) | 0.77 | MG |
| Calcium, Ca | 64.0 | MG |
| Iron, Fe | 0.88 | MG |
| Magnesium, Mg | 22.0 | MG |
| Phosphorus, P | 230 | MG |
| Potassium, K | 237 | MG |
| Sodium, Na | 781 | MG |
| Zinc, Zn | 1.4 | MG |
| Copper, Cu | 0.08 | MG |
| Manganese, Mn | 0.16 | MG |
| Selenium, Se | 23.5 | UG |
| Energy | 1125 | kJ |
| Ash | 2.8 | G |
| Sucrose | 0 | G |
| Glucose | 0 | G |
| Fructose | 0 | G |
| Lactose | 0 | G |
| Maltose | 0 | G |
| Galactose | 0 | G |
| Starch | 7.5 | G |
| Pantothenic acid | 0.97 | MG |
| Choline, total | 64.5 | MG |
| Betaine | 7.0 | MG |
| Retinol | 15.0 | UG |
| Vitamin A, IU | 50.0 | IU |
| Tocopherol, beta | 0.02 | MG |
| Tocopherol, gamma | 0.92 | MG |
| Tocopherol, delta | 0.03 | MG |
| Tocotrienol, alpha | 0.01 | MG |
| Tocotrienol, beta | 0.17 | MG |
| Tocotrienol, gamma | 0 | MG |
| Tocotrienol, delta | 0 | MG |
| Fatty acids, total saturated | 4.1 | G |
| SFA 4:0 | 0 | G |
| SFA 6:0 | 0 | G |
| SFA 8:0 | 0.003 | G |
| SFA 10:0 | 0.006 | G |
| SFA 12:0 | 0.008 | G |
| SFA 14:0 | 0.09 | G |
| SFA 15:0 | 0.01 | G |
| SFA 16:0 | 2.9 | G |
| SFA 17:0 | 0.02 | G |
| SFA 18:0 | 0.96 | G |
| SFA 20:0 | 0.04 | G |
| SFA 22:0 | 0.03 | G |
| SFA 24:0 | 0.01 | G |
| Fatty acids, total monounsaturated | 8.6 | G |
| MUFA 14:1 | 0.03 | G |
| MUFA 15:1 | 0 | G |
| MUFA 16:1 | 0.75 | G |
| MUFA 17:1 | 0.02 | G |
| MUFA 18:1 | 7.6 | G |
| MUFA 20:1 | 0.16 | G |
| MUFA 22:1 | 0.02 | G |
| MUFA 24:1 c | 0.01 | G |
| Fatty acids, total polyunsaturated | 3.3 | G |
| PUFA 18:2 | 2.7 | G |
| PUFA 18:3 | 0.43 | G |
| PUFA 18:4 | 0.002 | G |
| PUFA 20:2 n-6 c,c | 0.02 | G |
| PUFA 20:3 | 0.03 | G |
| PUFA 20:4 | 0.07 | G |
| PUFA 20:5 n-3 (EPA) | 0.002 | G |
| PUFA 22:4 | 0.02 | G |
| PUFA 22:5 n-3 (DPA) | 0.006 | G |
| PUFA 22:6 n-3 (DHA) | 0.003 | G |
| Fatty acids, total trans | 0.12 | G |
| Tryptophan | 0.14 | G |
| Threonine | 0.62 | G |
| Isoleucine | 0.56 | G |
| Leucine | 1.2 | G |
| Lysine | 0.82 | G |
| Methionine | 0.27 | G |
| Cystine | 0.22 | G |
| Phenylalanine | 0.72 | G |
| Tyrosine | 0.58 | G |
| Valine | 0.69 | G |
| Arginine | 1.1 | G |
| Histidine | 0.45 | G |
| Alanine | 1.1 | G |
| Aspartic acid | 1.3 | G |
| Glutamic acid | 4.4 | G |
| Glycine | 1.6 | G |
| Proline | 1.5 | G |
| Serine | 0.74 | G |
| Hydroxyproline | 0.49 | G |
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Nutrient Highlights
- Kfc Original Recipe Thigh Meat and Skin with Breading (Fried Chicken) is a excellent source of Protein (38% DV) — see top foods ranked by Protein
- Kfc Original Recipe Thigh Meat and Skin with Breading (Fried Chicken) is a excellent source of Sodium (34% DV) — see top foods ranked by Sodium
- Kfc Original Recipe Thigh Meat and Skin with Breading (Fried Chicken) is a good source of Zinc (13% DV) — see top foods ranked by Zinc
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Nutrition Facts
Serving Size 100g
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Data Source
Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 170346.
View on USDA FoodData Central →