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[N]extrient

Papa John's 14" Cheese Pizza Original Crust

SR Legacy·Comprehensive Reference Data

PAPA JOHN'S 14" Cheese Pizza, Original Crust

Fast Foods

Calories260KCAL
Protein11.5G
Fat9.3G
Carbs32.7G
Fiber1.9G

Calorie Distribution

261kcal
  • Protein18%11.5 g
  • Fat32%9.3 g
  • Carbs50%32.7 g

Serving Size

g

% Daily Value

per 100g serving · FDA 2020 reference

≤5% low6–19% moderate≥20% good source

Nutrition Facts per 100g

Water44.2G
Energy260KCAL
Protein11.5G
Total lipid (fat)9.3G
Carbohydrate, by difference32.7G
Fiber, total dietary1.9G
Total Sugars5.3G
Cholesterol19.0MG
Vitamin C, total ascorbic acid0MG
Thiamin0.45MG
Riboflavin1.2MG
Niacin3.1MG
Vitamin B-60.12MG
Folate, total77.0UG
Vitamin B-120.68UG
Vitamin A, RAE60.0UG
Vitamin E (alpha-tocopherol)1.1MG
Vitamin D (D2 + D3)0UG
Vitamin K (phylloquinone)7.5UG
Calcium, Ca166MG
Iron, Fe2.0MG
Magnesium, Mg24.0MG
Phosphorus, P203MG
Potassium, K138MG
Sodium, Na578MG
Zinc, Zn1.2MG
Copper, Cu0.13MG
Manganese, Mn0.34MG
Selenium, Se27.6UG
Energy1089kJ
Ash2.3G
Sucrose0.44G
Glucose1.5G
Fructose1.8G
Lactose0.26G
Maltose1.3G
Galactose0.10G
Starch23.8G
Pantothenic acid0.18MG
Folic acid45.0UG
Folate, food33.0UG
Folate, DFE109UG
Retinol54.0UG
Carotene, beta69.0UG
Carotene, alpha0UG
Cryptoxanthin, beta0UG
Vitamin A, IU295IU
Lycopene1520UG
Lutein + zeaxanthin47.0UG
Tocopherol, beta0.06MG
Tocopherol, gamma1.2MG
Tocopherol, delta0.34MG
Tocotrienol, alpha0.05MG
Tocotrienol, beta0MG
Tocotrienol, gamma0MG
Tocotrienol, delta0MG
Vitamin D (D2 + D3), International Units0IU
Vitamin K (Dihydrophylloquinone)0UG
Fatty acids, total saturated3.9G
SFA 8:00.06G
SFA 10:00.14G
SFA 12:00.16G
SFA 13:00G
SFA 14:00.56G
SFA 15:00.06G
SFA 16:02.0G
SFA 17:00.04G
SFA 18:00.87G
SFA 20:00.02G
SFA 22:00.01G
SFA 24:00G
Fatty acids, total monounsaturated2.5G
MUFA 14:10.04G
MUFA 15:10G
MUFA 16:10.09G
MUFA 17:10.007G
MUFA 18:12.3G
MUFA 20:10.02G
MUFA 22:10G
Fatty acids, total polyunsaturated2.0G
PUFA 18:21.6G
PUFA 18:30.17G
PUFA 18:3 n-3 c,c,c (ALA)0.17G
PUFA 18:3 n-6 c,c,c0G
PUFA 18:40.03G
PUFA 20:2 n-6 c,c0G
PUFA 20:30.001G
PUFA 20:40.01G
PUFA 20:5 n-3 (EPA)0G
PUFA 22:5 n-3 (DPA)0G
PUFA 22:6 n-3 (DHA)0G

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Based on protein, fat, carbs, fiber, and 11 other nutrients

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Nutrient Highlights

  • Papa John's 14" Cheese Pizza Original Crust is a excellent source of Sodium (25% DV) — see top foods ranked by Sodium
  • Papa John's 14" Cheese Pizza Original Crust is a excellent source of Protein (23% DV) — see top foods ranked by Protein
  • Papa John's 14" Cheese Pizza Original Crust is a good source of Calcium (13% DV) — see top foods ranked by Calcium
  • Papa John's 14" Cheese Pizza Original Crust is a good source of Iron (11% DV) — see top foods ranked by Iron
  • Papa John's 14" Cheese Pizza Original Crust is a good source of Zinc (11% DV) — see top foods ranked by Zinc

Explore by Nutrient

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Nutrition Facts

Serving Size 100g

Calories260
% Daily Value*
Total Fat 9.3G12%
Cholesterol 19.0MG6%
Sodium 578MG25%
Total Carbohydrate 32.7G12%
Dietary Fiber 1.9G7%
Total Sugars 5.3G
Protein 11.5G23%
Vitamin D 0UG0%
Calcium 166MG13%
Iron 2.0MG11%
Potassium 138MG3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Data Source

Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 173284.

View on USDA FoodData Central →