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[N]extrient

Fast Foods Cheeseburger; Single Regular Patty; Plain

USDA SR Legacy

Fast foods, cheeseburger; single, regular patty; plain

Fast Foods

Calories308KCAL
Protein16.5G
Fat14.7G
Carbs28G
Fiber2G

Serving Size

g

Nutrition Facts per 100g

Water38.6G
Energy308KCAL
Protein16.5G
Total lipid (fat)14.7G
Carbohydrate, by difference28.0G
Fiber, total dietary2.0G
Total Sugars4.9G
Cholesterol43.0MG
Vitamin C, total ascorbic acid0MG
Thiamin0.29MG
Riboflavin0.36MG
Niacin5.2MG
Vitamin B-60.23MG
Folate, total70.0UG
Vitamin B-120.76UG
Vitamin A, RAE50.0UG
Vitamin E (alpha-tocopherol)0.52MG
Vitamin D (D2 + D3)0.10UG
Vitamin K (phylloquinone)4.2UG
Calcium, Ca119MG
Iron, Fe2.7MG
Magnesium, Mg26.0MG
Phosphorus, P161MG
Potassium, K196MG
Sodium, Na515MG
Zinc, Zn2.5MG
Copper, Cu0.11MG
Manganese, Mn0.32MG
Selenium, Se19.6UG
Energy1290kJ
Ash2.1G
Sucrose0G
Glucose1.8G
Fructose1.9G
Lactose0.72G
Maltose0.46G
Galactose0G
Starch19.9G
Pantothenic acid0.55MG
Folic acid28.0UG
Folate, food42.0UG
Folate, DFE89.0UG
Choline, total28.9MG
Vitamin B-12, added0UG
Retinol45.0UG
Carotene, beta61.0UG
Carotene, alpha0UG
Cryptoxanthin, beta2.0UG
Vitamin A, IU254IU
Lycopene0UG
Lutein + zeaxanthin37.0UG
Vitamin E, added0MG
Tocopherol, beta0.08MG
Tocopherol, gamma0.90MG
Tocopherol, delta0.22MG
Tocotrienol, alpha0.04MG
Tocotrienol, beta0.50MG
Tocotrienol, gamma0MG
Tocotrienol, delta0MG
Vitamin D (D2 + D3), International Units2.0IU
Fatty acids, total saturated6.5G
SFA 4:00.08G
SFA 6:00.06G
SFA 8:00.04G
SFA 10:00.11G
SFA 12:00.13G
SFA 14:00.65G
SFA 15:00.09G
SFA 16:03.3G
SFA 17:00.13G
SFA 18:01.8G
SFA 20:00.02G
SFA 22:00.01G
SFA 24:00.007G
Fatty acids, total monounsaturated5.4G
MUFA 14:10.11G
MUFA 15:10G
MUFA 16:10.36G
MUFA 16:1 c0.32G
MUFA 17:10.07G
MUFA 18:14.8G
MUFA 18:1 c4.4G
MUFA 20:10.04G
MUFA 22:10G
MUFA 22:1 c0G
MUFA 24:1 c0G
Fatty acids, total polyunsaturated1.7G
PUFA 18:21.5G
PUFA 18:2 n-6 c,c1.3G
PUFA 18:2 CLAs0.06G
PUFA 18:30.13G
PUFA 18:3 n-3 c,c,c (ALA)0.13G
PUFA 18:3 n-6 c,c,c0.005G
PUFA 18:3i0.001G
PUFA 18:40G
PUFA 20:2 n-6 c,c0.004G
PUFA 20:30.01G
PUFA 20:3 n-30.001G
PUFA 20:3 n-60.01G
PUFA 20:40.03G
PUFA 20:5 n-3 (EPA)0.005G
PUFA 22:40.005G
PUFA 22:5 n-3 (DPA)0.01G
PUFA 22:6 n-3 (DHA)0G
Fatty acids, total trans0.57G
Fatty acids, total trans-monoenoic0.49G
TFA 16:1 t0.04G
TFA 18:1 t0.45G
TFA 22:1 t0G
TFA 18:2 t not further defined0.08G
Fatty acids, total trans-polyenoic0.08G
Tryptophan0.15G
Threonine0.57G
Isoleucine0.76G
Leucine1.3G
Lysine0.78G
Methionine0.38G
Phenylalanine0.76G
Tyrosine0.46G
Valine0.88G
Arginine0.89G
Histidine0.45G
Alanine0.87G
Aspartic acid1.2G
Glutamic acid4.0G
Glycine0.91G
Proline1.9G
Serine0.72G
Hydroxyproline0.29G
Alcohol, ethyl0G
Caffeine0MG
Theobromine0MG

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