Fast Foods Hush Puppies
USDA SR LegacyFast foods, hush puppies
Fast Foods
Calories296KCAL
Protein6.2G
Fat13.3G
Carbs40.2G
Fiber2.9G
Serving Size
g
Nutrition Facts per 100g
| Water | 36.6 | G |
| Energy | 296 | KCAL |
| Protein | 6.2 | G |
| Total lipid (fat) | 13.3 | G |
| Carbohydrate, by difference | 40.2 | G |
| Fiber, total dietary | 2.9 | G |
| Total Sugars | 3.8 | G |
| Cholesterol | 0 | MG |
| Vitamin C, total ascorbic acid | 0 | MG |
| Thiamin | 0.17 | MG |
| Riboflavin | 0.07 | MG |
| Niacin | 2.1 | MG |
| Vitamin B-6 | 0.11 | MG |
| Folate, total | 143 | UG |
| Vitamin B-12 | 0 | UG |
| Vitamin A, RAE | 0 | UG |
| Vitamin E (alpha-tocopherol) | 1.1 | MG |
| Vitamin D (D2 + D3) | 0 | UG |
| Vitamin K (phylloquinone) | 3.4 | UG |
| Calcium, Ca | 100 | MG |
| Iron, Fe | 2.5 | MG |
| Magnesium, Mg | 40.0 | MG |
| Phosphorus, P | 410 | MG |
| Potassium, K | 256 | MG |
| Sodium, Na | 813 | MG |
| Zinc, Zn | 0.73 | MG |
| Copper, Cu | 0.14 | MG |
| Manganese, Mn | 0.41 | MG |
| Selenium, Se | 26.2 | UG |
| Energy | 1238 | kJ |
| Ash | 3.8 | G |
| Sucrose | 3.2 | G |
| Glucose | 0.23 | G |
| Fructose | 0.17 | G |
| Lactose | 0 | G |
| Maltose | 0.23 | G |
| Galactose | 0 | G |
| Starch | 30.3 | G |
| Folic acid | 114 | UG |
| Folate, food | 29.0 | UG |
| Folate, DFE | 223 | UG |
| Choline, total | 11.6 | MG |
| Vitamin B-12, added | 0 | UG |
| Retinol | 0 | UG |
| Carotene, beta | 1.0 | UG |
| Carotene, alpha | 0 | UG |
| Cryptoxanthin, beta | 0 | UG |
| Vitamin A, IU | 1.0 | IU |
| Lycopene | 0 | UG |
| Lutein + zeaxanthin | 14.0 | UG |
| Vitamin E, added | 0 | MG |
| Vitamin D (D2 + D3), International Units | 0 | IU |
| Fatty acids, total saturated | 2.6 | G |
| SFA 4:0 | 0 | G |
| SFA 6:0 | 0 | G |
| SFA 8:0 | 0 | G |
| SFA 10:0 | 0 | G |
| SFA 12:0 | 0 | G |
| SFA 14:0 | 0.02 | G |
| SFA 16:0 | 1.8 | G |
| SFA 18:0 | 0.83 | G |
| Fatty acids, total monounsaturated | 7.8 | G |
| MUFA 16:1 | 0.07 | G |
| MUFA 18:1 | 7.7 | G |
| MUFA 20:1 | 0 | G |
| MUFA 22:1 | 0.002 | G |
| Fatty acids, total polyunsaturated | 1.8 | G |
| PUFA 18:2 | 1.6 | G |
| PUFA 18:3 | 0.12 | G |
| PUFA 18:4 | 0 | G |
| PUFA 20:4 | 0 | G |
| PUFA 20:5 n-3 (EPA) | 0 | G |
| PUFA 22:5 n-3 (DPA) | 0 | G |
| PUFA 22:6 n-3 (DHA) | 0 | G |
| Alcohol, ethyl | 0 | G |
| Caffeine | 0 | MG |
| Theobromine | 0 | MG |
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