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[N]extrient

Fast Foods Coleslaw

SR Legacy·Comprehensive Reference Data

Fast foods, coleslaw

Fast Foods

Calories153KCAL
Protein0.95G
Fat9.9G
Carbs14.9G
Fiber1.9G

Calorie Distribution

153kcal
  • Protein2%0.95 g
  • Fat58%9.9 g
  • Carbs39%14.9 g

Serving Size

g

% Daily Value

per 100g serving · FDA 2020 reference

≤5% low6–19% moderate≥20% good source

Nutrition Facts per 100g

Water73.4G
Energy153KCAL
Protein0.95G
Total lipid (fat)9.9G
Carbohydrate, by difference14.9G
Fiber, total dietary1.9G
Total Sugars12.2G
Cholesterol4.0MG
Vitamin C, total ascorbic acid14.6MG
Thiamin0.03MG
Riboflavin0.02MG
Niacin0.21MG
Vitamin B-60.11MG
Vitamin B-120.01UG
Vitamin A, RAE28.0UG
Vitamin E (alpha-tocopherol)0.54MG
Vitamin K (phylloquinone)70.9UG
Calcium, Ca30.0MG
Iron, Fe0.22MG
Magnesium, Mg8.0MG
Phosphorus, P20.0MG
Potassium, K129MG
Sodium, Na203MG
Zinc, Zn0.14MG
Copper, Cu0.01MG
Manganese, Mn0.10MG
Energy638kJ
Ash0.84G
Sucrose9.0G
Glucose1.7G
Fructose1.4G
Lactose0G
Maltose0G
Galactose0.09G
Pantothenic acid0.25MG
Folic acid0UG
Retinol28.0UG
Vitamin A, IU95.0IU
Tocopherol, beta0.04MG
Tocopherol, gamma4.8MG
Tocopherol, delta1.6MG
Tocotrienol, alpha0MG
Tocotrienol, beta0MG
Tocotrienol, gamma0MG
Tocotrienol, delta0MG
Vitamin K (Dihydrophylloquinone)0UG
Vitamin K (Menaquinone-4)0UG
Fatty acids, total saturated1.6G
SFA 4:00.002G
SFA 6:00.005G
SFA 8:00.004G
SFA 10:00.007G
SFA 12:00.001G
SFA 14:00.005G
SFA 15:00.002G
SFA 16:01.0G
SFA 17:00.02G
SFA 18:00.44G
SFA 20:00.03G
SFA 22:00.03G
SFA 24:00.02G
Fatty acids, total monounsaturated2.7G
MUFA 14:10G
MUFA 15:10G
MUFA 16:10.02G
MUFA 16:1 c0.02G
MUFA 17:10.008G
MUFA 18:12.2G
MUFA 18:1 c2.2G
MUFA 20:10.40G
MUFA 22:10.008G
MUFA 22:1 c0.006G
MUFA 24:1 c0.004G
Fatty acids, total polyunsaturated5.3G
PUFA 18:25.0G
PUFA 18:2 n-6 c,c5.0G
PUFA 18:2 CLAs0.01G
PUFA 18:30.30G
PUFA 18:3 n-3 c,c,c (ALA)0.28G
PUFA 18:3 n-6 c,c,c0.02G
PUFA 18:40.003G
PUFA 20:2 n-6 c,c0.002G
PUFA 20:30.007G
PUFA 20:3 n-30.001G
PUFA 20:3 n-60.006G
PUFA 20:40.004G
PUFA 20:5 n-3 (EPA)0.006G
PUFA 22:40.001G
PUFA 22:5 n-3 (DPA)0G
PUFA 22:6 n-3 (DHA)0.001G
Fatty acids, total trans0.04G
Fatty acids, total trans-monoenoic0.008G
TFA 16:1 t0G
TFA 18:1 t0.005G
TFA 22:1 t0.003G
TFA 18:2 t not further defined0.03G
Fatty acids, total trans-polyenoic0.03G

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Nutrient Highlights

  • Fast Foods Coleslaw is a good source of Vitamin C (16% DV) — see top foods ranked by Vitamin C

Explore by Nutrient

Top foods in ProteinTop foods in FiberTop foods in IronTop foods in CalciumTop foods in PotassiumTop foods in SodiumTop foods in Vitamin CTop foods in MagnesiumTop foods in Zinc
Show Nutrition Facts Label

Nutrition Facts

Serving Size 100g

Calories153
% Daily Value*
Total Fat 9.9G13%
Cholesterol 4.0MG1%
Sodium 203MG9%
Total Carbohydrate 14.9G5%
Dietary Fiber 1.9G7%
Total Sugars 12.2G
Protein 0.95G2%
Vitamin D 0mcg0%
Calcium 30.0MG2%
Iron 0.22MG1%
Potassium 129MG3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Data Source

Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 170300.

View on USDA FoodData Central →