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[N]extrient

Mcdonald's Hotcakes and Sausage

SR Legacy·Comprehensive Reference Data

McDONALD'S, Hotcakes and Sausage

Fast Foods

Macronutrients distribute relatively evenly across protein (7.8g), fat (12.5g), and carbohydrates (37.5g) per 100g. Mcdonald's Hotcakes and Sausage packs 294 calories per 100g, placing it on the energy-dense side — a small serving goes a long way. Sodium is notably high at 484mg per 100g (21% DV), relevant for anyone on a low-sodium or DASH diet. Nutritionally broad, Mcdonald's Hotcakes and Sausage delivers meaningful amounts of 10 different vitamins and minerals above 10% of daily value.

Calories294KCAL
Protein7.8G
Fat12.5G
Carbs37.5G
Fiber1.6G

Calorie Distribution

294kcal
  • Protein11%7.8 g
  • Fat38%12.5 g
  • Carbs51%37.5 g

Serving Size

g

% Daily Value

per 100g serving · FDA 2020 reference

≤5% low6–19% moderate≥20% good source

Nutrition Facts per 100g

Water40.7G
Energy294KCAL
Protein7.8G
Total lipid (fat)12.5G
Carbohydrate, by difference37.5G
Fiber, total dietary1.6G
Total Sugars7.3G
Cholesterol19.0MG
Vitamin C, total ascorbic acid0MG
Thiamin0.22MG
Riboflavin0.18MG
Niacin2.0MG
Vitamin B-60.09MG
Folate, total54.0UG
Vitamin B-120.14UG
Calcium, Ca78.0MG
Iron, Fe1.4MG
Magnesium, Mg14.0MG
Phosphorus, P171MG
Potassium, K148MG
Sodium, Na484MG
Zinc, Zn0.50MG
Copper, Cu0.07MG
Manganese, Mn0.15MG
Energy1230kJ
Ash1.4G
Pantothenic acid0.51MG
Vitamin A, IU202IU
Fatty acids, total saturated3.6G
Fatty acids, total trans0.08G

Common Serving Sizes

ServingCalProteinFatCarbs
item (192g)56415g24g72.1g

Scaled from Mcdonald's Hotcakes and Sausage's per-100g values using USDA portion data.

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Nutrient Highlights

  • Mcdonald's Hotcakes and Sausage is a excellent source of Sodium (21% DV) — see top foods ranked by Sodium
  • Mcdonald's Hotcakes and Sausage is a good source of Protein (16% DV) — see top foods ranked by Protein

Dietary Considerations

  • At 484mg of sodium per 100g, Mcdonald's Hotcakes and Sausage should be consumed mindfully on a DASH or low-sodium diet. See the DASH Diet Guide.

Rankings Among 8,262 USDA Foods

  • Sodium: top 17% (#1,405 of 8,262)
  • Calcium: top 22% (#1,818 of 8,262)

Explore by Nutrient

Top foods in ProteinTop foods in FiberTop foods in IronTop foods in CalciumTop foods in PotassiumTop foods in SodiumTop foods in MagnesiumTop foods in Zinc
Show Nutrition Facts Label

Nutrition Facts

Serving Size 100g

Calories294
% Daily Value*
Total Fat 12.5G16%
Cholesterol 19.0MG6%
Sodium 484MG21%
Total Carbohydrate 37.5G14%
Dietary Fiber 1.6G6%
Total Sugars 7.3G
Protein 7.8G16%
Vitamin D 0mcg0%
Calcium 78.0MG6%
Iron 1.4MG8%
Potassium 148MG3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Data Source

Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 173310.

View on USDA FoodData Central →