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[N]extrient

Crackers Standard Snack-type Sandwich with Peanut Butter Filling

SR Legacy·Comprehensive Reference Data

Crackers, standard snack-type, sandwich, with peanut butter filling

Baked Products

Calories494KCAL
Protein11.5G
Fat24.5G
Carbs58.4G
Fiber2.3G

Calorie Distribution

500kcal
  • Protein9%11.5 g
  • Fat44%24.5 g
  • Carbs47%58.4 g

Serving Size

g

% Daily Value

per 100g serving · FDA 2020 reference

≤5% low6–19% moderate≥20% good source

Nutrition Facts per 100g

Water2.9G
Energy494KCAL
Protein11.5G
Total lipid (fat)24.5G
Carbohydrate, by difference58.4G
Fiber, total dietary2.3G
Total Sugars10.5G
Cholesterol0MG
Vitamin C, total ascorbic acid0MG
Thiamin0.49MG
Riboflavin0.27MG
Niacin6.1MG
Vitamin B-60.15MG
Folate, total86.0UG
Vitamin B-120.01UG
Vitamin A, RAE1.0UG
Vitamin E (alpha-tocopherol)2.1MG
Vitamin D (D2 + D3)0UG
Vitamin K (phylloquinone)9.5UG
Calcium, Ca81.0MG
Iron, Fe2.8MG
Magnesium, Mg55.0MG
Phosphorus, P274MG
Potassium, K215MG
Sodium, Na801MG
Zinc, Zn1.1MG
Copper, Cu0.32MG
Manganese, Mn0.78MG
Selenium, Se10.8UG
Energy2067kJ
Ash2.7G
Sucrose6.6G
Glucose2.8G
Fructose0.51G
Lactose0.07G
Maltose0.59G
Galactose0G
Starch40.8G
Pantothenic acid0.48MG
Folic acid52.0UG
Folate, food34.0UG
Folate, DFE122UG
Choline, total24.7MG
Vitamin B-12, added0UG
Retinol1.0UG
Carotene, beta0UG
Carotene, alpha0UG
Cryptoxanthin, beta0UG
Vitamin A, IU4.0IU
Lycopene0UG
Lutein + zeaxanthin10.0UG
Vitamin E, added0MG
Tocopherol, beta0.16MG
Tocopherol, gamma7.5MG
Tocopherol, delta2.1MG
Tocotrienol, alpha0MG
Tocotrienol, beta0MG
Tocotrienol, gamma0MG
Tocotrienol, delta0MG
Vitamin D (D2 + D3), International Units0IU
Vitamin K (Dihydrophylloquinone)42.8UG
Fatty acids, total saturated4.8G
SFA 4:00G
SFA 6:00G
SFA 8:00G
SFA 10:00G
SFA 12:00G
SFA 13:00G
SFA 14:00G
SFA 15:00G
SFA 16:03.0G
SFA 17:00G
SFA 18:01.2G
SFA 20:00.19G
SFA 22:00.39G
SFA 24:00G
Fatty acids, total monounsaturated13.5G
MUFA 14:10G
MUFA 16:10G
MUFA 18:113.3G
MUFA 20:10.21G
MUFA 22:10G
Fatty acids, total polyunsaturated4.6G
PUFA 18:24.6G
PUFA 18:30G
PUFA 18:40G
PUFA 20:40G
PUFA 20:5 n-3 (EPA)0G
PUFA 22:5 n-3 (DPA)0G
PUFA 22:6 n-3 (DHA)0G
Phytosterols49.0MG
Stigmasterol0MG
Campesterol0MG
Beta-sitosterol0MG
Tryptophan0.13G
Threonine0.35G
Isoleucine0.40G
Leucine0.76G
Lysine0.34G
Methionine0.17G
Cystine0.19G
Phenylalanine0.58G
Tyrosine0.41G
Valine0.47G
Arginine0.93G
Histidine0.27G
Alanine0.41G
Aspartic acid0.96G
Glutamic acid3.1G
Glycine0.55G
Proline0.89G
Serine0.57G
Alcohol, ethyl0G
Caffeine0MG
Theobromine0MG

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Nutritionally Similar Foods

Based on protein, fat, carbs, fiber, and 11 other nutrients

Crackers Cheese Sandwich-type with Peanut Butter Filling

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Nutrient Highlights

  • Crackers Standard Snack-type Sandwich with Peanut Butter Filling is a excellent source of Sodium (35% DV) — see top foods ranked by Sodium
  • Crackers Standard Snack-type Sandwich with Peanut Butter Filling is a excellent source of Protein (23% DV) — see top foods ranked by Protein
  • Crackers Standard Snack-type Sandwich with Peanut Butter Filling is a good source of Iron (15% DV) — see top foods ranked by Iron
  • Crackers Standard Snack-type Sandwich with Peanut Butter Filling is a good source of Magnesium (13% DV) — see top foods ranked by Magnesium
  • Crackers Standard Snack-type Sandwich with Peanut Butter Filling is a good source of Zinc (10% DV) — see top foods ranked by Zinc

Explore by Nutrient

Top foods in ProteinTop foods in FiberTop foods in IronTop foods in CalciumTop foods in PotassiumTop foods in SodiumTop foods in MagnesiumTop foods in Zinc
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Nutrition Facts

Serving Size 100g

Calories494
% Daily Value*
Total Fat 24.5G31%
Cholesterol 0MG0%
Sodium 801MG35%
Total Carbohydrate 58.4G21%
Dietary Fiber 2.3G8%
Total Sugars 10.5G
Protein 11.5G23%
Vitamin D 0UG0%
Calcium 81.0MG6%
Iron 2.8MG15%
Potassium 215MG5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Data Source

Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 174984.

View on USDA FoodData Central →