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[N]extrient

Babyfood Crackers Vegetable

SR Legacy·Comprehensive Reference Data

Babyfood, crackers, vegetable

Baby Foods

Calories477KCAL
Protein8.4G
Fat19.6G
Carbs66.8G
Fiber4G

Calorie Distribution

477kcal
  • Protein7%8.4 g
  • Fat37%19.6 g
  • Carbs56%66.8 g

Serving Size

g

% Daily Value

per 100g serving · FDA 2020 reference

≤5% low6–19% moderate≥20% good source

Nutrition Facts per 100g

Water2.0G
Energy477KCAL
Protein8.4G
Total lipid (fat)19.6G
Carbohydrate, by difference66.8G
Fiber, total dietary4.0G
Total Sugars13.0G
Cholesterol0MG
Vitamin C, total ascorbic acid50.5MG
Thiamin0.35MG
Riboflavin0.33MG
Niacin4.0MG
Vitamin B-60.12MG
Folate, total86.0UG
Vitamin B-120UG
Vitamin A, RAE179UG
Vitamin E (alpha-tocopherol)8.1MG
Vitamin D (D2 + D3)0UG
Vitamin K (phylloquinone)7.1UG
Calcium, Ca41.0MG
Iron, Fe4.2MG
Magnesium, Mg37.0MG
Phosphorus, P198MG
Potassium, K245MG
Sodium, Na633MG
Zinc, Zn0.90MG
Copper, Cu0.13MG
Manganese, Mn0.77MG
Selenium, Se13.7UG
Energy1997kJ
Ash3.1G
Fluoride, F0.10UG
Pantothenic acid0.47MG
Folic acid70.0UG
Folate, food16.0UG
Folate, DFE135UG
Choline, total10.4MG
Vitamin B-12, added0UG
Retinol0UG
Carotene, beta1760UG
Carotene, alpha739UG
Cryptoxanthin, beta27.0UG
Vitamin A, IU3571IU
Lycopene0UG
Lutein + zeaxanthin65.0UG
Vitamin E, added7.5MG
Tocopherol, beta0.04MG
Tocopherol, gamma0.25MG
Tocopherol, delta0.01MG
Tocotrienol, alpha0.01MG
Tocotrienol, beta0.06MG
Tocotrienol, gamma0MG
Tocotrienol, delta0MG
Vitamin D (D2 + D3), International Units0IU
Vitamin K (Dihydrophylloquinone)0UG
Fatty acids, total saturated2.0G
SFA 4:00G
SFA 6:00G
SFA 8:00G
SFA 10:00G
SFA 12:00.001G
SFA 14:00.01G
SFA 15:00.15G
SFA 16:00.80G
SFA 18:00.82G
SFA 22:00.19G
Fatty acids, total monounsaturated15.8G
MUFA 16:10.02G
MUFA 18:115.6G
MUFA 20:10.18G
MUFA 22:10G
Fatty acids, total polyunsaturated1.0G
PUFA 18:20.97G
PUFA 18:30.06G
PUFA 18:40G
PUFA 20:40G
PUFA 20:5 n-3 (EPA)0G
PUFA 22:5 n-3 (DPA)0G
PUFA 22:6 n-3 (DHA)0G
Alcohol, ethyl0G
Caffeine0MG
Theobromine0MG

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Nutritionally Similar Foods

Based on protein, fat, carbs, fiber, and 11 other nutrients

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Crackers Wheat Low Salt

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Crackers Standard Snack-type with Whole Wheat

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Nutrient Highlights

  • Babyfood Crackers Vegetable is a excellent source of Vitamin C (56% DV) — see top foods ranked by Vitamin C
  • Babyfood Crackers Vegetable is a excellent source of Sodium (28% DV) — see top foods ranked by Sodium
  • Babyfood Crackers Vegetable is a excellent source of Iron (23% DV) — see top foods ranked by Iron
  • Babyfood Crackers Vegetable is a good source of Protein (17% DV) — see top foods ranked by Protein
  • Babyfood Crackers Vegetable is a good source of Fiber (14% DV) — see top foods ranked by Fiber

Explore by Nutrient

Top foods in ProteinTop foods in FiberTop foods in IronTop foods in CalciumTop foods in PotassiumTop foods in SodiumTop foods in Vitamin CTop foods in MagnesiumTop foods in Zinc
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Nutrition Facts

Serving Size 100g

Calories477
% Daily Value*
Total Fat 19.6G25%
Cholesterol 0MG0%
Sodium 633MG28%
Total Carbohydrate 66.8G24%
Dietary Fiber 4.0G14%
Total Sugars 13.0G
Protein 8.4G17%
Vitamin D 0UG0%
Calcium 41.0MG3%
Iron 4.2MG23%
Potassium 245MG5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Data Source

Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 170972.

View on USDA FoodData Central →