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[N]extrient

Biscuits Plain or Buttermilk Refrigerated Dough Higher Fat (Baked)

SR Legacy·Comprehensive Reference Data

Biscuits, plain or buttermilk, refrigerated dough, higher fat, baked

Baked Products

Macronutrients distribute relatively evenly across protein (6.8g), fat (11.2g), and carbohydrates (49g) per 100g. Biscuits Plain or Buttermilk Refrigerated Dough Higher Fat (Baked) packs 324 calories per 100g, placing it on the energy-dense side — a small serving goes a long way. Sodium is notably high at 1002mg per 100g (44% DV), relevant for anyone on a low-sodium or DASH diet. Fiber content sits at 2.8g per 100g — not a primary source, but it adds up in combination with other high-fiber foods. Nutritionally broad, Biscuits Plain or Buttermilk Refrigerated Dough Higher Fat (Baked) delivers meaningful amounts of 14 different vitamins and minerals above 10% of daily value.

Calories324KCAL
Protein6.8G
Fat11.2G
Carbs49G
Fiber2.8G

Calorie Distribution

324kcal
  • Protein8%6.8 g
  • Fat31%11.2 g
  • Carbs60%49 g

Serving Size

g

% Daily Value

per 100g serving · FDA 2020 reference

≤5% low6–19% moderate≥20% good source

Nutrition Facts per 100g

Water29.7G
Energy324KCAL
Protein6.8G
Total lipid (fat)11.2G
Carbohydrate, by difference49.0G
Fiber, total dietary2.8G
Total Sugars8.2G
Cholesterol0MG
Vitamin C, total ascorbic acid0MG
Thiamin0.45MG
Riboflavin0.30MG
Niacin3.7MG
Vitamin B-60.05MG
Folate, total63.0UG
Vitamin B-120UG
Vitamin A, RAE0UG
Vitamin E (alpha-tocopherol)0.67MG
Vitamin D (D2 + D3)0UG
Vitamin K (phylloquinone)9.5UG
Calcium, Ca27.0MG
Iron, Fe2.6MG
Magnesium, Mg18.0MG
Phosphorus, P446MG
Potassium, K152MG
Sodium, Na1002MG
Zinc, Zn0.41MG
Copper, Cu0.09MG
Manganese, Mn0.49MG
Selenium, Se13.6UG
Energy1357kJ
Ash3.3G
Sucrose3.6G
Glucose2.5G
Fructose0.71G
Lactose0G
Maltose1.3G
Galactose0.10G
Starch36.4G
Pantothenic acid0.38MG
Folic acid53.0UG
Folate, food10.0UG
Folate, DFE100UG
Choline, total19.8MG
Vitamin B-12, added0UG
Retinol0UG
Carotene, beta0UG
Carotene, alpha0UG
Cryptoxanthin, beta0UG
Vitamin A, IU2.0IU
Lycopene0UG
Lutein + zeaxanthin8.0UG
Vitamin E, added0MG
Tocopherol, beta0.10MG
Tocopherol, gamma3.7MG
Tocopherol, delta1.4MG
Tocotrienol, alpha0.04MG
Tocotrienol, beta0.15MG
Tocotrienol, gamma0.15MG
Tocotrienol, delta0MG
Vitamin D (D2 + D3), International Units0IU
Vitamin K (Dihydrophylloquinone)3.8UG
Vitamin K (Menaquinone-4)0UG
Fatty acids, total saturated5.5G
SFA 4:00G
SFA 6:00G
SFA 8:00G
SFA 10:00.006G
SFA 12:00.008G
SFA 14:00.05G
SFA 15:00.007G
SFA 16:02.6G
SFA 17:00.01G
SFA 18:02.8G
SFA 20:00.04G
SFA 22:00.03G
SFA 24:00.01G
Fatty acids, total monounsaturated2.3G
MUFA 14:10G
MUFA 15:10G
MUFA 16:10.007G
MUFA 16:1 c0.007G
MUFA 17:10.003G
MUFA 18:12.3G
MUFA 18:1 c2.1G
MUFA 20:10.02G
MUFA 22:10G
MUFA 22:1 c0G
MUFA 24:1 c0G
Fatty acids, total polyunsaturated2.7G
PUFA 18:22.4G
PUFA 18:2 n-6 c,c2.4G
PUFA 18:2 CLAs0.005G
PUFA 18:30.27G
PUFA 18:3 n-3 c,c,c (ALA)0.26G
PUFA 18:3 n-6 c,c,c0.008G
PUFA 18:3i0G
PUFA 18:40G
PUFA 20:2 n-6 c,c0.001G
PUFA 20:30G
PUFA 20:3 n-30G
PUFA 20:3 n-60G
PUFA 20:40.004G
PUFA 20:5 n-3 (EPA)0G
PUFA 22:40G
PUFA 22:5 n-3 (DPA)0G
PUFA 22:6 n-3 (DHA)0G
Fatty acids, total trans0.22G
Fatty acids, total trans-monoenoic0.19G
TFA 16:1 t0G
TFA 18:1 t0.19G
TFA 22:1 t0G
TFA 18:2 t not further defined0.03G
Fatty acids, total trans-polyenoic0.03G
Alcohol, ethyl0G
Caffeine0MG
Theobromine0MG

Common Serving Sizes

ServingCalProteinFatCarbs
biscuit (2-1/2" dia) (27g)871.8g3g13.2g
oz (28.35g)921.9g3.2g13.9g
biscuit (51g)1653.5g5.7g25g

Scaled from Biscuits Plain or Buttermilk Refrigerated Dough Higher Fat (Baked)'s per-100g values using USDA portion data.

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Nutritionally Similar Foods

Based on protein, fat, carbs, fiber, and 11 other nutrients

Biscuits Plain or Buttermilk Refrigerated Dough Higher Fat

307 kcal6.66g protein

Biscuits Plain or Buttermilk Dry Mix

428 kcal8g protein

Crackers Sandwich-type Peanut Butter Filled Reduced Fat

437 kcal8.33g protein

Biscuits Plain or Buttermilk Refrigerated Dough Lower Fat (Baked)

319 kcal7.8g protein

Biscuits Plain or Buttermilk Refrigerated Dough Lower Fat

270 kcal6.7g protein

Crackers Milk

446 kcal7.6g protein

Nutrient Highlights

  • Biscuits Plain or Buttermilk Refrigerated Dough Higher Fat (Baked) is a excellent source of Sodium (44% DV) — see top foods ranked by Sodium
  • Biscuits Plain or Buttermilk Refrigerated Dough Higher Fat (Baked) is a good source of Protein (14% DV) — see top foods ranked by Protein
  • Biscuits Plain or Buttermilk Refrigerated Dough Higher Fat (Baked) is a good source of Iron (14% DV) — see top foods ranked by Iron
  • Biscuits Plain or Buttermilk Refrigerated Dough Higher Fat (Baked) is a good source of Fiber (10% DV) — see top foods ranked by Fiber

Dietary Considerations

  • At 1002mg of sodium per 100g, Biscuits Plain or Buttermilk Refrigerated Dough Higher Fat (Baked) should be consumed mindfully on a DASH or low-sodium diet. See the DASH Diet Guide.

Rankings Among 8,262 USDA Foods

  • Sodium: top 5% (#413 of 8,262)
  • Fiber: top 19% (#1,570 of 8,262)
  • Iron: top 22% (#1,818 of 8,262)

Explore by Nutrient

Top foods in ProteinTop foods in FiberTop foods in IronTop foods in CalciumTop foods in PotassiumTop foods in SodiumTop foods in MagnesiumTop foods in Zinc
Show Nutrition Facts Label

Nutrition Facts

Serving Size 100g

Calories324
% Daily Value*
Total Fat 11.2G14%
Cholesterol 0MG0%
Sodium 1002MG44%
Total Carbohydrate 49.0G18%
Dietary Fiber 2.8G10%
Total Sugars 8.2G
Protein 6.8G14%
Vitamin D 0UG0%
Calcium 27.0MG2%
Iron 2.6MG14%
Potassium 152MG3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Data Source

Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 172669.

View on USDA FoodData Central →