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[N]extrient

Biscuits Plain or Buttermilk Refrigerated Dough Lower Fat (Baked)

SR Legacy·Comprehensive Reference Data

Biscuits, plain or buttermilk, refrigerated dough, lower fat, baked

Baked Products

Calories319KCAL
Protein7.8G
Fat9.1G
Carbs51.6G
Fiber2.3G

Calorie Distribution

320kcal
  • Protein10%7.8 g
  • Fat26%9.1 g
  • Carbs65%51.6 g

Serving Size

g

% Daily Value

per 100g serving · FDA 2020 reference

≤5% low6–19% moderate≥20% good source

Nutrition Facts per 100g

Water27.7G
Energy319KCAL
Protein7.8G
Total lipid (fat)9.1G
Carbohydrate, by difference51.6G
Fiber, total dietary2.3G
Total Sugars8.1G
Cholesterol0MG
Vitamin C, total ascorbic acid0MG
Thiamin0.42MG
Riboflavin0.23MG
Niacin3.4MG
Vitamin B-60.03MG
Folate, total83.0UG
Vitamin B-120UG
Vitamin A, RAE0UG
Vitamin E (alpha-tocopherol)0.07MG
Vitamin D (D2 + D3)0UG
Vitamin K (phylloquinone)2.2UG
Calcium, Ca19.0MG
Iron, Fe3.1MG
Magnesium, Mg17.0MG
Phosphorus, P465MG
Potassium, K185MG
Sodium, Na962MG
Zinc, Zn0.46MG
Copper, Cu0.09MG
Manganese, Mn0.35MG
Selenium, Se17.8UG
Energy1337kJ
Ash3.8G
Fluoride, F26.0UG
Pantothenic acid0.28MG
Folic acid78.0UG
Folate, food5.0UG
Folate, DFE138UG
Choline, total4.1MG
Vitamin B-12, added0UG
Retinol0UG
Carotene, beta0UG
Carotene, alpha0UG
Cryptoxanthin, beta0UG
Vitamin A, IU0IU
Lycopene0UG
Lutein + zeaxanthin11.0UG
Vitamin E, added0MG
Vitamin D (D2 + D3), International Units0IU
Fatty acids, total saturated3.6G
SFA 4:00G
SFA 6:00G
SFA 8:00G
SFA 10:00G
SFA 12:00G
SFA 14:00.02G
SFA 16:00.69G
SFA 18:00.58G
Fatty acids, total monounsaturated2.8G
MUFA 16:10G
MUFA 18:12.8G
MUFA 20:10G
MUFA 22:10G
Fatty acids, total polyunsaturated0.78G
PUFA 18:20.74G
PUFA 18:30.04G
PUFA 18:40G
PUFA 20:40G
PUFA 20:5 n-3 (EPA)0G
PUFA 22:5 n-3 (DPA)0G
PUFA 22:6 n-3 (DHA)0G
Tryptophan0.10G
Threonine0.21G
Isoleucine0.27G
Leucine0.54G
Lysine0.17G
Methionine0.14G
Cystine0.17G
Phenylalanine0.39G
Tyrosine0.23G
Valine0.31G
Arginine0.31G
Histidine0.17G
Alanine0.25G
Aspartic acid0.33G
Glutamic acid2.6G
Glycine0.28G
Proline0.90G
Serine0.39G
Alcohol, ethyl0G
Caffeine0MG
Theobromine0MG

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Nutrient Highlights

  • Biscuits Plain or Buttermilk Refrigerated Dough Lower Fat (Baked) is a excellent source of Sodium (42% DV) — see top foods ranked by Sodium
  • Biscuits Plain or Buttermilk Refrigerated Dough Lower Fat (Baked) is a good source of Iron (17% DV) — see top foods ranked by Iron
  • Biscuits Plain or Buttermilk Refrigerated Dough Lower Fat (Baked) is a good source of Protein (16% DV) — see top foods ranked by Protein

Explore by Nutrient

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Nutrition Facts

Serving Size 100g

Calories319
% Daily Value*
Total Fat 9.1G12%
Cholesterol 0MG0%
Sodium 962MG42%
Total Carbohydrate 51.6G19%
Dietary Fiber 2.3G8%
Total Sugars 8.1G
Protein 7.8G16%
Vitamin D 0UG0%
Calcium 19.0MG1%
Iron 3.1MG17%
Potassium 185MG4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Data Source

Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 174905.

View on USDA FoodData Central →