Mary's Gone Crackers Original Crackers Organic Gluten Free
USDA SR LegacyMary's Gone Crackers, Original Crackers, Organic Gluten Free
Baked Products
Calories446KCAL
Protein12.1G
Fat15.6G
Carbs64.3G
Fiber16.2G
Serving Size
g
Nutrition Facts per 100g
| Water | 4.3 | G |
| Energy | 446 | KCAL |
| Protein | 12.1 | G |
| Total lipid (fat) | 15.6 | G |
| Carbohydrate, by difference | 64.3 | G |
| Fiber, total dietary | 16.2 | G |
| Total Sugars | 1.0 | G |
| Thiamin | 0.21 | MG |
| Riboflavin | 0.22 | MG |
| Niacin | 5.4 | MG |
| Calcium, Ca | 223 | MG |
| Iron, Fe | 3.2 | MG |
| Magnesium, Mg | 198 | MG |
| Phosphorus, P | 422 | MG |
| Potassium, K | 477 | MG |
| Sodium, Na | 587 | MG |
| Zinc, Zn | 3.0 | MG |
| Copper, Cu | 0.64 | MG |
| Manganese, Mn | 2.5 | MG |
| Selenium, Se | 19.7 | UG |
| Energy | 1866 | kJ |
| Ash | 3.7 | G |
| Sucrose | 1.0 | G |
| Glucose | 0 | G |
| Fructose | 0 | G |
| Lactose | 0 | G |
| Maltose | 0 | G |
| Galactose | 0 | G |
| Starch | 47.7 | G |