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[N]extrient

Biscuits Plain or Buttermilk Dry Mix

SR Legacy·Comprehensive Reference Data

Biscuits, plain or buttermilk, dry mix

Baked Products

Calories428KCAL
Protein8G
Fat15.4G
Carbs63.4G
Fiber2.1G

Calorie Distribution

424kcal
  • Protein8%8 g
  • Fat33%15.4 g
  • Carbs60%63.4 g

Serving Size

g

% Daily Value

per 100g serving · FDA 2020 reference

≤5% low6–19% moderate≥20% good source

Nutrition Facts per 100g

Water9.2G
Energy428KCAL
Protein8.0G
Total lipid (fat)15.4G
Carbohydrate, by difference63.4G
Fiber, total dietary2.1G
Total Sugars11.7G
Cholesterol2.0MG
Vitamin C, total ascorbic acid0.30MG
Thiamin0.57MG
Riboflavin0.44MG
Niacin4.5MG
Vitamin B-60.08MG
Folate, total125UG
Vitamin B-120.39UG
Vitamin A, RAE2.0UG
Vitamin E (alpha-tocopherol)0.13MG
Vitamin D (D2 + D3)0UG
Vitamin K (phylloquinone)6.5UG
Calcium, Ca179MG
Iron, Fe2.8MG
Magnesium, Mg25.0MG
Phosphorus, P585MG
Potassium, K163MG
Sodium, Na1276MG
Zinc, Zn0.60MG
Copper, Cu0.15MG
Manganese, Mn0.34MG
Selenium, Se7.5UG
Energy1792kJ
Ash4.0G
Pantothenic acid0.88MG
Folic acid91.0UG
Folate, food34.0UG
Folate, DFE189UG
Choline, total11.0MG
Vitamin B-12, added0UG
Retinol2.0UG
Carotene, beta0UG
Carotene, alpha0UG
Cryptoxanthin, beta0UG
Vitamin A, IU4.0IU
Lycopene0UG
Lutein + zeaxanthin2.0UG
Vitamin E, added0MG
Vitamin D (D2 + D3), International Units0IU
Fatty acids, total saturated4.0G
SFA 4:00.01G
SFA 6:00.003G
SFA 8:00.002G
SFA 10:00.004G
SFA 12:00.004G
SFA 14:00.10G
SFA 16:02.0G
SFA 18:01.8G
Fatty acids, total monounsaturated8.6G
MUFA 16:10.008G
MUFA 18:18.6G
MUFA 20:10G
MUFA 22:10G
Fatty acids, total polyunsaturated2.0G
PUFA 18:21.9G
PUFA 18:30.10G
PUFA 18:40G
PUFA 20:40G
PUFA 20:5 n-3 (EPA)0G
PUFA 22:5 n-3 (DPA)0G
PUFA 22:6 n-3 (DHA)0G
Tryptophan0.10G
Threonine0.23G
Isoleucine0.29G
Leucine0.56G
Lysine0.21G
Methionine0.14G
Cystine0.16G
Phenylalanine0.39G
Tyrosine0.24G
Valine0.33G
Arginine0.32G
Histidine0.18G
Alanine0.26G
Aspartic acid0.36G
Glutamic acid2.6G
Glycine0.28G
Proline0.90G
Serine0.39G
Alcohol, ethyl0G
Caffeine0MG
Theobromine0MG

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Nutritionally Similar Foods

Based on protein, fat, carbs, fiber, and 11 other nutrients

Biscuits Plain or Buttermilk Refrigerated Dough Higher Fat

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Biscuits Plain or Buttermilk Refrigerated Dough Higher Fat (Baked)

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Nutrient Highlights

  • Biscuits Plain or Buttermilk Dry Mix is a excellent source of Sodium (55% DV) — see top foods ranked by Sodium
  • Biscuits Plain or Buttermilk Dry Mix is a good source of Protein (16% DV) — see top foods ranked by Protein
  • Biscuits Plain or Buttermilk Dry Mix is a good source of Iron (15% DV) — see top foods ranked by Iron
  • Biscuits Plain or Buttermilk Dry Mix is a good source of Calcium (14% DV) — see top foods ranked by Calcium

Explore by Nutrient

Top foods in ProteinTop foods in FiberTop foods in IronTop foods in CalciumTop foods in PotassiumTop foods in SodiumTop foods in Vitamin CTop foods in MagnesiumTop foods in Zinc
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Nutrition Facts

Serving Size 100g

Calories428
% Daily Value*
Total Fat 15.4G20%
Cholesterol 2.0MG1%
Sodium 1276MG55%
Total Carbohydrate 63.4G23%
Dietary Fiber 2.1G8%
Total Sugars 11.7G
Protein 8.0G16%
Vitamin D 0UG0%
Calcium 179MG14%
Iron 2.8MG15%
Potassium 163MG3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Data Source

Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 174902.

View on USDA FoodData Central →