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[N]extrient

Danish Pastry Cinnamon

SR Legacy·Comprehensive Reference Data

Danish pastry, cinnamon, unenriched

Baked Products

Calories403KCAL
Protein7G
Fat22.4G
Carbs44.6G
Fiber1.2G

Calorie Distribution

408kcal
  • Protein7%7 g
  • Fat49%22.4 g
  • Carbs44%44.6 g

Serving Size

g

% Daily Value

per 100g serving · FDA 2020 reference

≤5% low6–19% moderate≥20% good source

Nutrition Facts per 100g

Water24.3G
Energy403KCAL
Protein7.0G
Total lipid (fat)22.4G
Carbohydrate, by difference44.6G
Fiber, total dietary1.2G
Cholesterol21.0MG
Vitamin C, total ascorbic acid0.20MG
Thiamin0.18MG
Riboflavin0.10MG
Niacin1.1MG
Vitamin B-60.04MG
Folate, total33.0UG
Vitamin B-120.10UG
Vitamin A, RAE4.0UG
Calcium, Ca71.0MG
Iron, Fe0.78MG
Magnesium, Mg19.0MG
Phosphorus, P107MG
Potassium, K125MG
Sodium, Na371MG
Zinc, Zn0.72MG
Copper, Cu0.10MG
Manganese, Mn0.36MG
Energy1686kJ
Ash1.7G
Pantothenic acid0.40MG
Folic acid0UG
Folate, food33.0UG
Folate, DFE33.0UG
Retinol4.0UG
Vitamin A, IU12.0IU
Fatty acids, total saturated5.7G
SFA 4:00G
SFA 6:00G
SFA 8:00G
SFA 10:00G
SFA 12:00G
SFA 14:00.11G
SFA 16:03.0G
SFA 18:02.6G
Fatty acids, total monounsaturated12.5G
MUFA 16:10.02G
MUFA 18:112.5G
MUFA 20:10.001G
MUFA 22:10G
Fatty acids, total polyunsaturated2.9G
PUFA 18:22.8G
PUFA 18:30.15G
PUFA 18:40.001G
PUFA 20:40.007G
PUFA 20:5 n-3 (EPA)0.003G
PUFA 22:6 n-3 (DHA)0.002G
Tryptophan0.08G
Threonine0.24G
Isoleucine0.31G
Leucine0.53G
Lysine0.30G
Methionine0.14G
Cystine0.14G
Phenylalanine0.35G
Tyrosine0.23G
Valine0.34G
Arginine0.31G
Histidine0.16G
Alanine0.27G
Aspartic acid0.46G
Glutamic acid1.9G
Glycine0.24G
Proline0.64G
Serine0.38G

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Nutrient Highlights

  • Danish Pastry Cinnamon is a good source of Sodium (16% DV) — see top foods ranked by Sodium
  • Danish Pastry Cinnamon is a good source of Protein (14% DV) — see top foods ranked by Protein

Explore by Nutrient

Top foods in ProteinTop foods in FiberTop foods in IronTop foods in CalciumTop foods in PotassiumTop foods in SodiumTop foods in Vitamin CTop foods in MagnesiumTop foods in Zinc
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Nutrition Facts

Serving Size 100g

Calories403
% Daily Value*
Total Fat 22.4G29%
Cholesterol 21.0MG7%
Sodium 371MG16%
Total Carbohydrate 44.6G16%
Dietary Fiber 1.2G4%
Total Sugars 0
Protein 7.0G14%
Vitamin D 0mcg0%
Calcium 71.0MG5%
Iron 0.78MG4%
Potassium 125MG3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Data Source

Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 172824.

View on USDA FoodData Central →