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[N]extrient

Cookies Peanut Butter Refrigerated Dough

SR Legacy·Comprehensive Reference Data

Cookies, peanut butter, refrigerated dough

Baked Products

Macronutrients distribute relatively evenly across protein (8.2g), fat (25g), and carbohydrates (52.1g) per 100g. At 458 calories per 100g, Cookies Peanut Butter Refrigerated Dough is highly concentrated in energy, typical of foods rich in fats or sugars. At 397mg of sodium per 100g, Cookies Peanut Butter Refrigerated Dough contributes a noticeable portion of daily sodium — worth tracking for those monitoring salt. Nutritionally broad, Cookies Peanut Butter Refrigerated Dough delivers meaningful amounts of 11 different vitamins and minerals above 10% of daily value.

Calories458KCAL
Protein8.2G
Fat25G
Carbs52.1G
Fiber1.1G

Calorie Distribution

466kcal
  • Protein7%8.2 g
  • Fat48%25 g
  • Carbs45%52.1 g

Serving Size

g

% Daily Value

per 100g serving · FDA 2020 reference

≤5% low6–19% moderate≥20% good source

Nutrition Facts per 100g

Water12.6G
Energy458KCAL
Protein8.2G
Total lipid (fat)25.0G
Carbohydrate, by difference52.1G
Fiber, total dietary1.1G
Cholesterol27.0MG
Vitamin C, total ascorbic acid0MG
Thiamin0.19MG
Riboflavin0.19MG
Niacin4.1MG
Vitamin B-60.14MG
Folate, total57.0UG
Vitamin B-120.04UG
Vitamin A, RAE14.0UG
Calcium, Ca101MG
Iron, Fe1.7MG
Magnesium, Mg37.0MG
Phosphorus, P241MG
Potassium, K308MG
Sodium, Na397MG
Zinc, Zn0.68MG
Copper, Cu0.15MG
Manganese, Mn0.33MG
Selenium, Se5.0UG
Energy1916kJ
Ash2.0G
Pantothenic acid0.38MG
Folic acid45.0UG
Folate, food12.0UG
Folate, DFE89.0UG
Retinol14.0UG
Vitamin A, IU47.0IU
Fatty acids, total saturated5.8G
SFA 4:00G
SFA 6:00G
SFA 8:00G
SFA 10:00G
SFA 12:00.005G
SFA 14:00.12G
SFA 16:03.1G
SFA 18:02.2G
Fatty acids, total monounsaturated13.1G
MUFA 16:10.01G
MUFA 18:113.0G
MUFA 20:10.10G
MUFA 22:10G
Fatty acids, total polyunsaturated4.8G
PUFA 18:24.7G
PUFA 18:30.10G
PUFA 18:40G
PUFA 20:40.006G
PUFA 20:5 n-3 (EPA)0G
PUFA 22:5 n-3 (DPA)0G
PUFA 22:6 n-3 (DHA)0.002G
Tryptophan0.10G
Threonine0.28G
Isoleucine0.32G
Leucine0.57G
Lysine0.34G
Methionine0.13G
Cystine0.15G
Phenylalanine0.41G
Tyrosine0.29G
Valine0.38G
Arginine0.63G
Histidine0.19G
Alanine0.32G
Aspartic acid0.70G
Glutamic acid2.0G
Glycine0.37G
Proline0.58G
Serine0.45G
Alcohol, ethyl0G

Common Serving Sizes

ServingCalProteinFatCarbs
portion, dough for 1 cookie (16g)731.3g4g8.3g
oz (28.35g)1302.3g7.1g14.8g

Scaled from Cookies Peanut Butter Refrigerated Dough's per-100g values using USDA portion data.

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Nutritionally Similar Foods

Based on protein, fat, carbs, fiber, and 11 other nutrients

Cookies Peanut Butter Refrigerated Dough (Baked)

503 kcal9.1g protein

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Nutrient Highlights

  • Cookies Peanut Butter Refrigerated Dough is a good source of Sodium (17% DV) — see top foods ranked by Sodium
  • Cookies Peanut Butter Refrigerated Dough is a good source of Protein (16% DV) — see top foods ranked by Protein

Rankings Among 8,262 USDA Foods

  • Calcium: top 18% (#1,487 of 8,262)
  • Magnesium: top 19% (#1,570 of 8,262)
  • Sodium: top 21% (#1,735 of 8,262)

Explore by Nutrient

Top foods in ProteinTop foods in FiberTop foods in IronTop foods in CalciumTop foods in PotassiumTop foods in SodiumTop foods in MagnesiumTop foods in Zinc
Show Nutrition Facts Label

Nutrition Facts

Serving Size 100g

Calories458
% Daily Value*
Total Fat 25.0G32%
Cholesterol 27.0MG9%
Sodium 397MG17%
Total Carbohydrate 52.1G19%
Dietary Fiber 1.1G4%
Total Sugars 0
Protein 8.2G16%
Vitamin D 0mcg0%
Calcium 101MG8%
Iron 1.7MG9%
Potassium 308MG7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Data Source

Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 172729.

View on USDA FoodData Central →