Bread Raisin (Toasted)
USDA SR LegacyBread, raisin, enriched, toasted
Baked Products
Calories297KCAL
Protein8.6G
Fat4.8G
Carbs56.9G
Fiber4.7G
Serving Size
g
Nutrition Facts per 100g
| Water | 27.8 | G |
| Energy | 297 | KCAL |
| Protein | 8.6 | G |
| Total lipid (fat) | 4.8 | G |
| Carbohydrate, by difference | 56.9 | G |
| Fiber, total dietary | 4.7 | G |
| Total Sugars | 6.2 | G |
| Cholesterol | 0 | MG |
| Vitamin C, total ascorbic acid | 0.40 | MG |
| Thiamin | 0.29 | MG |
| Riboflavin | 0.39 | MG |
| Niacin | 3.4 | MG |
| Vitamin B-6 | 0.07 | MG |
| Folate, total | 98.0 | UG |
| Vitamin B-12 | 0 | UG |
| Vitamin A, RAE | 0 | UG |
| Vitamin E (alpha-tocopherol) | 0.31 | MG |
| Vitamin D (D2 + D3) | 0 | UG |
| Vitamin K (phylloquinone) | 1.9 | UG |
| Calcium, Ca | 72.0 | MG |
| Iron, Fe | 3.1 | MG |
| Magnesium, Mg | 28.0 | MG |
| Phosphorus, P | 118 | MG |
| Potassium, K | 246 | MG |
| Sodium, Na | 377 | MG |
| Zinc, Zn | 0.78 | MG |
| Copper, Cu | 0.21 | MG |
| Manganese, Mn | 0.55 | MG |
| Selenium, Se | 21.7 | UG |
| Energy | 1243 | kJ |
| Ash | 1.9 | G |
| Pantothenic acid | 0.27 | MG |
| Folic acid | 72.0 | UG |
| Folate, food | 26.0 | UG |
| Folate, DFE | 148 | UG |
| Choline, total | 15.9 | MG |
| Vitamin B-12, added | 0 | UG |
| Retinol | 0 | UG |
| Carotene, beta | 0 | UG |
| Carotene, alpha | 0 | UG |
| Cryptoxanthin, beta | 0 | UG |
| Vitamin A, IU | 0 | IU |
| Lycopene | 0 | UG |
| Lutein + zeaxanthin | 46.0 | UG |
| Vitamin E, added | 0 | MG |
| Vitamin D (D2 + D3), International Units | 0 | IU |
| Fatty acids, total saturated | 1.2 | G |
| SFA 4:0 | 0 | G |
| SFA 6:0 | 0 | G |
| SFA 8:0 | 0 | G |
| SFA 10:0 | 0 | G |
| SFA 12:0 | 0 | G |
| SFA 14:0 | 0.02 | G |
| SFA 16:0 | 0.64 | G |
| SFA 18:0 | 0.52 | G |
| Fatty acids, total monounsaturated | 2.5 | G |
| MUFA 16:1 | 0.007 | G |
| MUFA 18:1 | 2.5 | G |
| MUFA 20:1 | 0 | G |
| MUFA 22:1 | 0 | G |
| Fatty acids, total polyunsaturated | 0.74 | G |
| PUFA 18:2 | 0.70 | G |
| PUFA 18:3 | 0.04 | G |
| PUFA 18:4 | 0 | G |
| PUFA 20:4 | 0 | G |
| PUFA 20:5 n-3 (EPA) | 0 | G |
| PUFA 22:5 n-3 (DPA) | 0 | G |
| PUFA 22:6 n-3 (DHA) | 0 | G |
| Tryptophan | 0.09 | G |
| Threonine | 0.24 | G |
| Isoleucine | 0.31 | G |
| Leucine | 0.56 | G |
| Lysine | 0.22 | G |
| Methionine | 0.14 | G |
| Cystine | 0.17 | G |
| Phenylalanine | 0.39 | G |
| Tyrosine | 0.22 | G |
| Valine | 0.36 | G |
| Arginine | 0.39 | G |
| Histidine | 0.18 | G |
| Alanine | 0.29 | G |
| Aspartic acid | 0.38 | G |
| Glutamic acid | 2.6 | G |
| Glycine | 0.29 | G |
| Proline | 0.90 | G |
| Serine | 0.39 | G |
| Alcohol, ethyl | 0 | G |
| Caffeine | 0 | MG |
| Theobromine | 0 | MG |
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