Spanish Rice Mix Dry Mix Prepared (with Canola/vegetable Oil Blend or Diced Tomatoes and Margarine)
USDA SR LegacySpanish rice mix, dry mix, prepared (with canola/vegetable oil blend or diced tomatoes and margarine)
Meals, Entrees, and Side Dishes
Calories125KCAL
Protein3.3G
Fat2.4G
Carbs22.7G
Fiber1.5G
Serving Size
g
Nutrition Facts per 100g
| Water | 70.3 | G |
| Energy | 125 | KCAL |
| Protein | 3.3 | G |
| Total lipid (fat) | 2.4 | G |
| Carbohydrate, by difference | 22.7 | G |
| Fiber, total dietary | 1.5 | G |
| Total Sugars | 1.8 | G |
| Thiamin | 0.29 | MG |
| Riboflavin | 0.14 | MG |
| Niacin | 2.4 | MG |
| Vitamin B-6 | 0.10 | MG |
| Folate, total | 68.0 | UG |
| Vitamin A, RAE | 10.0 | UG |
| Vitamin E (alpha-tocopherol) | 0.67 | MG |
| Vitamin K (phylloquinone) | 2.9 | UG |
| Calcium, Ca | 18.0 | MG |
| Iron, Fe | 1.0 | MG |
| Magnesium, Mg | 13.0 | MG |
| Phosphorus, P | 45.0 | MG |
| Potassium, K | 185 | MG |
| Sodium, Na | 349 | MG |
| Zinc, Zn | 0.30 | MG |
| Copper, Cu | 0.06 | MG |
| Manganese, Mn | 0.22 | MG |
| Selenium, Se | 9.6 | UG |
| Energy | 525 | kJ |
| Ash | 1.4 | G |
| Sucrose | 0.26 | G |
| Glucose | 0.61 | G |
| Fructose | 0.64 | G |
| Lactose | 0 | G |
| Maltose | 0.29 | G |
| Galactose | 0 | G |
| Starch | 19.3 | G |
| Pantothenic acid | 0.21 | MG |
| Carotene, beta | 116 | UG |
| Carotene, alpha | 0 | UG |
| Cryptoxanthin, beta | 19.0 | UG |
| Vitamin A, IU | 208 | IU |
| Lycopene | 1580 | UG |
| Lutein + zeaxanthin | 102 | UG |
| Tocopherol, beta | 0.01 | MG |
| Tocopherol, gamma | 0.88 | MG |
| Tocopherol, delta | 0.22 | MG |
| Tocotrienol, alpha | 0 | MG |
| Tocotrienol, beta | 0.08 | MG |
| Tocotrienol, gamma | 0.04 | MG |
| Tocotrienol, delta | 0.06 | MG |
| Vitamin K (Dihydrophylloquinone) | 0.70 | UG |
| Vitamin K (Menaquinone-4) | 0 | UG |
| Fatty acids, total saturated | 0.39 | G |
| SFA 4:0 | 0 | G |
| SFA 6:0 | 0 | G |
| SFA 8:0 | 0 | G |
| SFA 10:0 | 0 | G |
| SFA 12:0 | 0 | G |
| SFA 14:0 | 0.005 | G |
| SFA 15:0 | 0.001 | G |
| SFA 16:0 | 0.25 | G |
| SFA 17:0 | 0.002 | G |
| SFA 18:0 | 0.11 | G |
| SFA 20:0 | 0.01 | G |
| SFA 22:0 | 0.008 | G |
| SFA 24:0 | 0.005 | G |
| Fatty acids, total monounsaturated | 0.83 | G |
| MUFA 14:1 | 0 | G |
| MUFA 15:1 | 0 | G |
| MUFA 16:1 | 0.003 | G |
| MUFA 16:1 c | 0.003 | G |
| MUFA 17:1 | 0.001 | G |
| MUFA 18:1 | 0.82 | G |
| MUFA 18:1 c | 0.72 | G |
| MUFA 20:1 | 0.01 | G |
| MUFA 22:1 | 0 | G |
| MUFA 22:1 c | 0 | G |
| MUFA 24:1 c | 0 | G |
| Fatty acids, total polyunsaturated | 0.87 | G |
| PUFA 18:2 | 0.74 | G |
| PUFA 18:2 n-6 c,c | 0.73 | G |
| PUFA 18:2 CLAs | 0.001 | G |
| PUFA 18:3 | 0.13 | G |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.12 | G |
| PUFA 18:3 n-6 c,c,c | 0.004 | G |
| PUFA 18:3i | 0 | G |
| PUFA 18:4 | 0 | G |
| PUFA 20:2 n-6 c,c | 0.001 | G |
| PUFA 20:3 | 0 | G |
| PUFA 20:3 n-3 | 0 | G |
| PUFA 20:3 n-6 | 0 | G |
| PUFA 20:4 | 0 | G |
| PUFA 20:5 n-3 (EPA) | 0 | G |
| PUFA 22:4 | 0.001 | G |
| PUFA 22:5 n-3 (DPA) | 0 | G |
| PUFA 22:6 n-3 (DHA) | 0 | G |
| Fatty acids, total trans | 0.10 | G |
| Fatty acids, total trans-monoenoic | 0.10 | G |
| TFA 16:1 t | 0 | G |
| TFA 18:1 t | 0.10 | G |
| TFA 22:1 t | 0 | G |
| TFA 18:2 t not further defined | 0.008 | G |
| Fatty acids, total trans-polyenoic | 0.008 | G |
More in Meals, Entrees, and Side Dishes
Turnover Chicken- or Turkey- and Vegetable-filled Reduced Fat (Frozen)
168 kcal7.9g protein
Macaroni or Noodles with Cheese Microwaveable Unprepared
388 kcal11.5g protein
Burrito Bean and Cheese (Frozen)
221 kcal7.1g protein
Burrito Beef and Bean (Frozen)
239 kcal7.3g protein
Lean Pockets Meatballs & Mozzarella
240 kcal10.5g protein
Hungry Man Salisbury Steak with Gravy Unprepared (Frozen)
136 kcal8g protein