Doughnuts Cake-type Plain Sugared or Glazed
USDA SR LegacyDoughnuts, cake-type, plain, sugared or glazed
Baked Products
Calories426KCAL
Protein5.2G
Fat22.9G
Carbs50.8G
Fiber1.5G
Serving Size
g
Nutrition Facts per 100g
| Water | 19.6 | G |
| Energy | 426 | KCAL |
| Protein | 5.2 | G |
| Total lipid (fat) | 22.9 | G |
| Carbohydrate, by difference | 50.8 | G |
| Fiber, total dietary | 1.5 | G |
| Cholesterol | 32.0 | MG |
| Vitamin C, total ascorbic acid | 0.10 | MG |
| Thiamin | 0.23 | MG |
| Riboflavin | 0.20 | MG |
| Niacin | 1.5 | MG |
| Vitamin B-6 | 0.03 | MG |
| Folate, total | 46.0 | UG |
| Vitamin B-12 | 0.24 | UG |
| Vitamin A, RAE | 3.0 | UG |
| Calcium, Ca | 60.0 | MG |
| Iron, Fe | 1.1 | MG |
| Magnesium, Mg | 17.0 | MG |
| Phosphorus, P | 117 | MG |
| Potassium, K | 102 | MG |
| Sodium, Na | 402 | MG |
| Zinc, Zn | 0.44 | MG |
| Copper, Cu | 0.10 | MG |
| Manganese, Mn | 0.33 | MG |
| Selenium, Se | 9.6 | UG |
| Energy | 1782 | kJ |
| Ash | 1.5 | G |
| Pantothenic acid | 0.43 | MG |
| Folic acid | 34.0 | UG |
| Folate, food | 12.0 | UG |
| Folate, DFE | 70.0 | UG |
| Retinol | 3.0 | UG |
| Vitamin A, IU | 10.0 | IU |
| Fatty acids, total saturated | 5.9 | G |
| SFA 4:0 | 0.001 | G |
| SFA 6:0 | 0 | G |
| SFA 8:0 | 0.001 | G |
| SFA 10:0 | 0.001 | G |
| SFA 12:0 | 0.001 | G |
| SFA 14:0 | 0.11 | G |
| SFA 16:0 | 3.2 | G |
| SFA 18:0 | 2.6 | G |
| Fatty acids, total monounsaturated | 12.7 | G |
| MUFA 16:1 | 0.06 | G |
| MUFA 18:1 | 12.6 | G |
| MUFA 20:1 | 0.005 | G |
| MUFA 22:1 | 0.001 | G |
| Fatty acids, total polyunsaturated | 2.9 | G |
| PUFA 18:2 | 2.7 | G |
| PUFA 18:3 | 0.14 | G |
| PUFA 20:4 | 0.03 | G |
| PUFA 20:5 n-3 (EPA) | 0.001 | G |
| PUFA 22:5 n-3 (DPA) | 0 | G |
| PUFA 22:6 n-3 (DHA) | 0.007 | G |
| Tryptophan | 0.07 | G |
| Threonine | 0.19 | G |
| Isoleucine | 0.23 | G |
| Leucine | 0.41 | G |
| Lysine | 0.26 | G |
| Methionine | 0.10 | G |
| Cystine | 0.10 | G |
| Phenylalanine | 0.24 | G |
| Tyrosine | 0.18 | G |
| Valine | 0.26 | G |
| Arginine | 0.24 | G |
| Histidine | 0.12 | G |
| Alanine | 0.19 | G |
| Aspartic acid | 0.32 | G |
| Glutamic acid | 1.4 | G |
| Glycine | 0.16 | G |
| Proline | 0.49 | G |
| Serine | 0.31 | G |
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