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[N]extrient

Pie Pecan Prepared from Recipe

SR Legacy·Comprehensive Reference Data

Pie, pecan, prepared from recipe

Baked Products

Calories412KCAL
Protein4.9G
Fat22.2G
Carbs52.2G
Fiber0g

Calorie Distribution

428kcal
  • Protein5%4.9 g
  • Fat47%22.2 g
  • Carbs49%52.2 g

Serving Size

g

% Daily Value

per 100g serving · FDA 2020 reference

≤5% low6–19% moderate≥20% good source

Nutrition Facts per 100g

Water19.5G
Energy412KCAL
Protein4.9G
Total lipid (fat)22.2G
Carbohydrate, by difference52.2G
Cholesterol87.0MG
Vitamin C, total ascorbic acid0.20MG
Thiamin0.19MG
Riboflavin0.18MG
Niacin0.85MG
Vitamin B-60.06MG
Folate, total26.0UG
Vitamin B-120.17UG
Vitamin A, RAE82.0UG
Calcium, Ca32.0MG
Iron, Fe1.5MG
Magnesium, Mg26.0MG
Phosphorus, P94.0MG
Potassium, K133MG
Sodium, Na262MG
Zinc, Zn1.0MG
Copper, Cu0.21MG
Manganese, Mn0.71MG
Selenium, Se12.0UG
Energy1724kJ
Ash1.1G
Pantothenic acid0.48MG
Folic acid12.0UG
Folate, food14.0UG
Folate, DFE34.0UG
Retinol77.0UG
Carotene, beta60.0UG
Vitamin A, IU357IU
Fatty acids, total saturated4.0G
SFA 4:00G
SFA 6:00G
SFA 8:00.001G
SFA 10:00.001G
SFA 12:00.001G
SFA 14:00.05G
SFA 16:02.5G
SFA 18:01.4G
Fatty acids, total monounsaturated11.2G
MUFA 16:10.10G
MUFA 18:111.0G
MUFA 20:10.06G
MUFA 22:10.001G
Fatty acids, total polyunsaturated5.7G
PUFA 18:25.4G
PUFA 18:30.27G
PUFA 18:40G
PUFA 20:40.03G
PUFA 20:5 n-3 (EPA)0.001G
PUFA 22:5 n-3 (DPA)0G
PUFA 22:6 n-3 (DHA)0.008G
Tryptophan0.07G
Threonine0.19G
Isoleucine0.22G
Leucine0.37G
Lysine0.25G
Methionine0.13G
Cystine0.11G
Phenylalanine0.25G
Tyrosine0.18G
Valine0.26G
Arginine0.33G
Histidine0.12G
Alanine0.22G
Aspartic acid0.39G
Glutamic acid0.97G
Glycine0.18G
Proline0.30G
Serine0.30G

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Nutrient Highlights

  • Pie Pecan Prepared from Recipe is a good source of Sodium (11% DV) — see top foods ranked by Sodium
  • Pie Pecan Prepared from Recipe is a good source of Protein (10% DV) — see top foods ranked by Protein

Explore by Nutrient

Top foods in ProteinTop foods in IronTop foods in CalciumTop foods in PotassiumTop foods in SodiumTop foods in Vitamin CTop foods in MagnesiumTop foods in Zinc
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Nutrition Facts

Serving Size 100g

Calories412
% Daily Value*
Total Fat 22.2G28%
Cholesterol 87.0MG29%
Sodium 262MG11%
Total Carbohydrate 52.2G19%
Dietary Fiber 0g0%
Total Sugars 0
Protein 4.9G10%
Vitamin D 0mcg0%
Calcium 32.0MG2%
Iron 1.5MG8%
Potassium 133MG3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Data Source

Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 172786.

View on USDA FoodData Central →