Cookies Chocolate Chip Dry Mix
SR Legacy·Comprehensive Reference DataStandard Reference Legacy database is a comprehensive compilation of nutrient data maintained by the USDA. It covers a wide range of foods with reliable reference values.Cookies, chocolate chip, dry mix
Baked Products
Calories497KCAL
Protein4.6G
Fat25.2G
Carbs66.1G
Fiber0g
Calorie Distribution
510kcal
- Protein4%4.6 g
- Fat45%25.2 g
- Carbs52%66.1 g
Serving Size
g
% Daily Value
per 100g serving · FDA 2020 reference
≤5% low6–19% moderate≥20% good source
Nutrition Facts per 100g
| Water | 3.0 | G |
| Energy | 497 | KCAL |
| Protein | 4.6 | G |
| Total lipid (fat) | 25.2 | G |
| Carbohydrate, by difference | 66.1 | G |
| Cholesterol | 0 | MG |
| Vitamin C, total ascorbic acid | 0 | MG |
| Thiamin | 0.20 | MG |
| Riboflavin | 0.20 | MG |
| Niacin | 2.0 | MG |
| Vitamin B-6 | 0.02 | MG |
| Folate, total | 51.0 | UG |
| Vitamin B-12 | 0 | UG |
| Vitamin A, RAE | 0 | UG |
| Calcium, Ca | 43.0 | MG |
| Iron, Fe | 2.1 | MG |
| Magnesium, Mg | 36.0 | MG |
| Phosphorus, P | 80.0 | MG |
| Potassium, K | 208 | MG |
| Sodium, Na | 290 | MG |
| Zinc, Zn | 0.60 | MG |
| Copper, Cu | 0.30 | MG |
| Manganese, Mn | 0.36 | MG |
| Selenium, Se | 2.4 | UG |
| Energy | 2079 | kJ |
| Ash | 1.2 | G |
| Pantothenic acid | 0.17 | MG |
| Folic acid | 45.0 | UG |
| Folate, food | 6.0 | UG |
| Folate, DFE | 83.0 | UG |
| Retinol | 0 | UG |
| Vitamin A, IU | 4.0 | IU |
| Fatty acids, total saturated | 8.3 | G |
| SFA 4:0 | 0 | G |
| SFA 6:0 | 0 | G |
| SFA 8:0 | 0 | G |
| SFA 10:0 | 0 | G |
| SFA 12:0 | 0.01 | G |
| SFA 14:0 | 0.13 | G |
| SFA 16:0 | 4.0 | G |
| SFA 18:0 | 4.1 | G |
| Fatty acids, total monounsaturated | 13.1 | G |
| MUFA 16:1 | 0.02 | G |
| MUFA 18:1 | 13.1 | G |
| MUFA 20:1 | 0 | G |
| MUFA 22:1 | 0 | G |
| Fatty acids, total polyunsaturated | 2.6 | G |
| PUFA 18:2 | 2.5 | G |
| PUFA 18:3 | 0.13 | G |
| PUFA 18:4 | 0 | G |
| PUFA 20:5 n-3 (EPA) | 0 | G |
| PUFA 22:5 n-3 (DPA) | 0 | G |
| Tryptophan | 0.06 | G |
| Threonine | 0.14 | G |
| Isoleucine | 0.19 | G |
| Leucine | 0.34 | G |
| Lysine | 0.18 | G |
| Methionine | 0.08 | G |
| Cystine | 0.08 | G |
| Phenylalanine | 0.22 | G |
| Tyrosine | 0.15 | G |
| Valine | 0.22 | G |
| Arginine | 0.17 | G |
| Histidine | 0.09 | G |
| Alanine | 0.14 | G |
| Aspartic acid | 0.23 | G |
| Glutamic acid | 1.4 | G |
| Glycine | 0.15 | G |
| Proline | 0.48 | G |
| Serine | 0.23 | G |
| Caffeine | 12.0 | MG |
| Theobromine | 91.0 | MG |
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Nutrient Highlights
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Nutrition Facts
Serving Size 100g
Calories497
% Daily Value*
Total Fat 25.2G32%
Cholesterol 0MG0%
Sodium 290MG13%
Total Carbohydrate 66.1G24%
Dietary Fiber 0g0%
Total Sugars 0
Protein 4.6G9%
Vitamin D 0mcg0%
Calcium 43.0MG3%
Iron 2.1MG12%
Potassium 208MG4%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Data Source
Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 174952.
View on USDA FoodData Central →